text: Time and getting back out there and talking to new people, not looking for another b/f or partner, just simpley to be around friends who dont mind if you have a bit of 'talk' over it. Unfortunatly there is no easy or quick way to deal with it and all the advice in the world doesnt mean a whole heap because at the end of the day its you going through this and its you that has to find your own special way of dealing with the pain and loss. Feel free to e-mail me if you ever need to talk about anything.