text: interrupted sleep is not good for the body or mind on a continued basis.  our body and mind need continued, uninterrupted sleep/rest to restore vitality.  \ni suggest you go to see a doctor to discuss this problem,  prolonged speel deprivation can lead to many other severe health problems.  there are non-addictive medications that can be prescribed for you to achieve a full night of straight sleep, without interruption.\nyou don't have to live like this any longer.  there IS definitely help available.\ni'm writing this response based on having experienced the problem you are contending with.  my sleep interruptions/difficulty getting to and remaining asleep went on for three months before i went to see a doctor  within a week after starting medication my sleep patterns were back to normal.\nplease see a professional.  i am truly sorry that you have to endure this suffering.  it makes for a miserable existence.