text: Well, I'm a girl and the only way that a person can improve an orgasm is to spend more time on the foreplay.  That is the build-up and the orgasm is the release.  So if the peak is higher the fall will be father and longer.\n\nAlso, make sure that the person that you are with is going to spend time with you and do all the things that you like and you do the same.  If all else fails, bring in some "aids" to help you out.  Not only can you have one, you can have more.  And how can that be any better?