text: Well, my suggestion is to talk to your doctor... or talk to a pharmacist you trust... someone in the "professional" field.  Be assertive... for yourself.  Realize that you could probably benefit from some antidepressants.\nStressful life events trigger mental health issues.\nDo NOT be stygmatized by the public.\nBe very proactive and take charge of your life.\nI'm sure you want to be happy again... there's no need to feel this way.