text: Yep, I did something similar years ago.\n\nI saw a doctor who told me to avoid sitting for six months and that is what I did.  I didn't sit at the table for meals, I avoided any car rides of more than fifteen minutes or so, and in general I just didn't sit.  Sometimes it was embarrassing, like at conferences when I'd stand instead of sit in the chair, but it did pay off.\nGood luck to  you.