text: I started a fitness plan a few weeks ago. I get bored doing the same thing all the time so I mix it up. I rotate between exercising with an exercise ball, which is great for toning and balance. Then, I do Pilate's which burns fat and tones your core while strengthening other areas. On the third day, I do yoga which improves balance and flexibility while reducing stress. I also substituted water for soda (tons of calories in soda) and reach for fresh fruit and vegetables instead of chips. So far, I have lost 9 lbs. and my clothes are starting to fit better. Sometimes, I can't resist some chips or soda but that's ok. Totally depriving yourself of what you like sets you up to give up your plans. Good luck on reaching your goals! You can do it!