text: Learn a little kickboxing, mainly the defense and what kicks to look for. I take mixed martial arts in which we do alot of kickboxing where low kicks are very common. They get to the body faster than a punch and they do more damage. Your legs will weaken and you won't have any push off power. Muay Thai kickboxing is a good art to learn because it also teaches the art of using knees and elbows effectively. I'd check out http://www.kickboxing.com and get all the information you need there.