text: There's nothing that can be done to increase your height at 25.  You're well past puberty.  No advertised product will make you grow, unfortunately.\n\nThere are surgeries which involve chipping and elongating the bones in your legs.  These are typically excrutiating and the procedures last for years to achieve a result of an inch or two.  This is sometimes performed on people with dwarfism, but I can't imagine many doctors who would be willing to put a patient through that kind of pain if they are already at 5'7" ... which, while not average (which is probably 5'9" or 5'10"), is not abnormally short for a male.  \n\nBe happy with yourself.  I recommend trying to achieve those goals just as you are.