text: I quit for three weeks before and could have stayed quit except I gave into a thought to get a pack when I was really stressed out.\nI regret that move. It only took one cigarette to get me hooked again. I can tell you that to be smoke free for three weeks, what I did was pray and ask God to help me. I said, I can't do this on my own, and I am asking for help. So, I threw the half filled pack in the trash and didn't smoke for three weeks. So, if you have decided to quit that you're sick of the habit I know you can do it, just be prepared for the thoughts like I had and don't give in to them. I wish you all the best...