text: Usually, in the confection it is refered what is the RDA(recommended daily dose). This is getting stabilized by WHO(World Health Organization).\nThere is also the FDA site,www.fda.gov \nFor your information, cod liver oil contains vit.A, vit.E and omega-3 fatty acids. Do not ecced with the dose in any case, be sure that you need it and for how long you are going to take it.\n\nKaterina