text: You seem to have gone through some very distraught things in the past 5 years. Please don't give up yet. Whatever horrible things you've gone through, from now on, start filling your life and memories with positive things. The way our memory works is, you remember best, things that are hooked to what you already know. Therefore, if you want to forget things, best way is to not think about those things, or have things that will trigger your memory of those things. However, it is probably very difficult to avoid everything that would remind you of what you have gone through. It is therefore, better for the long run, if you learn to accept the past (yes, including the horrible things that have happened to you), and be the strong person, and live on. Don't let the past conquer you. You conquer it. The future is in your hands. You can't change the past, but you can certainly change the future.