text: So do you want to have strong abs, or visable abs? \n\nRemember, that everyone has abs. But, everyone also has a layer of fat over them, some more than others. You need to enforce a low fat diet for them to be visable to the eye. Keep up with the situps, pushups, flutter kicks, leg lifts, etc and get on the low fat diet and you'll eventually see them.\n\nDon't get discouraged though; your abs are some of the hardest muscles to make visable to most people. Just keep working at it.