text: i think you are smart and on the right track. reaching out is a good, healthy thing to do when you arent feeling so good.\n\ntry to go out or talk to your friends more, find new activities to keep yourself busy and go do a few fun things on your own or with family.\n\nthings will get better in time and with every relationship you have, good or bad, you learn all sorts of good things that make you stronger and wiser.\n\nits a good time to reflect but also to make sure to not let yourself stay too sad for too long. after you have a good cry and let emotions out, tell yourself positive things and start doing things to make yourself happy.\n\ngood luck, \nwishing you the best