text: Use Gentain and Dandelion root as well as Milk Thistle all together in combination, in equal parts in a tea. These are all good detox herbs. They tea will taste foul but this is the most potent way to get the herbs. Drink a cup 3-5 times daily. Keep up the vitamins and electrolytes as well. \n\nAlso on the end of the index fingernail on the inside (thumb side) is the accupuncture point for the beginning of the large intestine meridian, tap here around 20 times, then on the side of the hand where you would hit if you did a karate chop, this is the small intestine meridian point, tap here straight after tapping the index finger. keep doing this repeatedly as often as you can throughout the detox, it help tremedously.\nBest of luck.\n\nCraig - Naturopath.