text: It depends on your level of action while playing the game. If you play light and hesitate a lot between directions, it is unlikely that you will notice any great change, but if you play light rather fluidly and consistently for 30+ minutes a week, it is possible that you could lose some weight in the process. To further the effects, you could always try eating better, eating smaller portions, eating slower, and adding more physical activity to your regimen.\n\nGood luck! (It does happen!)