text: You might have a bipolar disorder or perhaps even something similar to an obsessive compulsive disorder or phobia against stagnation, or things remaining the same.\n\nMy advice, not including therapy and/or meds, would be to change the little things that you can as often as you can. Wear your hair differently as your mood strikes. Change your clothes often if necessary.\n\nRather than move your furniture around all the time, get some decorative slip covers for your chairs and couch and such. Get a couple different styles and change them often but only move your furniture once in a while. This will save your furniture and your back.\n\nRegarding your job, try to change the things that you can without threatening your job security. If you have your own work space, change the decor as you see fit. Change the flowers, change the pictures that you have. If you've got kids, hang their drawings but change them up. Kids are always making new things.\n\nIn other words, find a way to change that things that you can without having to give up things that you work hard for.  See the big picture of your disorder and conquer it. Don't concentrate on controlling your disorder, but rather controlling yourself. It may seem like a technicality, but it helps some people.