text: Good question. I leave in the dark and come home in the dark and it's not nice. I always make sure I go outside at lunchtime and get some natural light. On days like today it's lovely to go out. \n\nI also eat lots of chocolate! That always helps. \n\nOther things that help keep me happy are to have days off to look forward to, my birthday, which is in winter, and then, after the winter equinox in December it starts to get light again! Its makes me happy every day to realise that we're getting a few extra minutes of light every day.