text: hopefully you didnt mean strokes.. so I wont give you those\n\nPulling- just using your arms.. with a bouy between your legs\nDolphin kick - using both your legs at the same time, kickin on your back\n\nFlutter kick- one leg at a time\nbreath control, breathing every X stroke\nLung Buster - hard breath control excercise\n\nnegative split - spliting your second half of a race faster than the first\ntouched out - ez.. \n\ndrag off, ski off, pull off - when you swim behind or close to somebody so he breaks the waves for you and you go faster\n\nD free - 400,800,1500 m races\n\nMD Free - middle distance 100-200-400 \n\nSprinter - 100,50 only\n\npush off - when you push of the wall\n\nstreamline- when you push of the wall with your arms up really tight\n\nflip turn - doing a flip when you get to the wall and push off\nopen turn - touching the wall and turning\n\n\nenough?? did you have a specific one in mind?