text: Many units of measurement were historically, or are still, defined with reference to the properties of specific substances that, in many cases, occurred in nature as mixes of multiple isotopes, for example:
  Since samples taken from different natural sources can have subtly different isotopic ratios, the relevant properties can differ between samples. If the definition simply refers to a substance without addressing the isotopic composition, this can lead to some level of ambiguity in the definition and variation in practical realizations of the unit by different laboratories, as was observed with the kelvin before 2007. If the definition refers only to one isotope (as that of the dalton does) or to a specific isotope ratio, e.g. Vienna Standard Mean Ocean Water, this removes a source of ambiguity and variation, but adds layers of technical difficulty (preparing samples of a desired isotopic ratio) and uncertainty (regarding how much an actual reference sample differs from the nominal ratio). The use of mononuclidic elements as reference material sidesteps these issues and notably the only substance referenced in the most recent iteration of the SI is caesium, a mononuclidic element.
  Mononuclidic elements are also of scientific importance because their atomic weights can be measured to high accuracy, since there is minimal uncertainty associated with the isotopic abundances present in a given sample. Another way of stating this, is that, for these elements, the standard atomic weight and atomic mass are the same.
  In practice, only 11 of the mononuclidic elements are used in standard atomic weight metrology. These are aluminium, bismuth, caesium, cobalt, gold, manganese, phosphorus, scandium, sodium, terbium, and thorium.
  In nuclear magnetic resonance spectroscopy (NMR), the three most sensitive stable nuclei are hydrogen-1 (H), fluorine-19 (F) and phosphorus-31 (P). Fluorine and phosphorus are monoisotopic, with hydrogen nearly so. H NMR, F NMR and P NMR allow for identification and study of compounds containing these elements.