text: An absorption or release of nuclear energy occurs in nuclear reactions or radioactive decay; those that absorb energy are called endothermic reactions and those that release energy are exothermic reactions. Energy is consumed or released because of differences in the nuclear binding energy between the incoming and outgoing products of the nuclear transmutation.
  The best-known classes of exothermic nuclear transmutations are nuclear fission and nuclear fusion. Nuclear energy may be released by fission, when heavy atomic nuclei (like uranium and plutonium) are broken apart into lighter nuclei. The energy from fission is used to generate electric power in hundreds of locations worldwide. Nuclear energy is also released during fusion, when light nuclei like hydrogen are combined to form heavier nuclei such as helium. The Sun and other stars use nuclear fusion to generate thermal energy which is later radiated from the surface, a type of stellar nucleosynthesis. In any exothermic nuclear process, nuclear mass might ultimately be converted to thermal energy, emitted as heat.
  In order to quantify the energy released or absorbed in any nuclear transmutation, one must know the nuclear binding energies of the nuclear components involved in the transmutation.