text: Thermoclines are often associated with chlorophyll maximum layers. Internal waves represent oscillations of these thermoclines and therefore have the potential to transfer these phytoplankton rich waters downward, coupling benthic and pelagic systems. Areas affected by these events show higher growth rates of suspension feeding ascidians and bryozoans, likely due to the periodic influx of high phytoplankton concentrations. Periodic depression of the thermocline and associated downwelling may also play an important role in the vertical transport of planktonic larvae.