text: Unlike in plants, animals do not have a pathway for the direct assimilation of inorganic sulfate into organic compounds. In animals, the primary source of sulfur is dietary methionine, an essential amino acid that contains a sulfur atom. Methionine is first converted to S-adenosylmethionine (SAM), a compound that is involved in many important biological processes, including DNA methylation and neurotransmitter synthesis.
  SAM can then be used to synthesize other important sulfur-containing compounds such as cysteine, taurine, and glutathione. Cysteine is a precursor for the synthesis of several important proteins and peptides, as well as glutathione, a powerful antioxidant that protects cells from oxidative stress. Taurine is involved in a variety of physiological processes, including osmoregulation, modulation of calcium signaling, and regulation of mitochondrial function.