text: Carah paneka melannah cara se efektif ghabay mabelih kapercajeen se ampon elang. Se pertama, aseporah bik abik aseporah ka oreng se ampon maghabay kakaleroan. Hal jareya sopaja sampeyan oneng kasalahannah ban bisa e pabecce' pole ka adha'eng. Se kaduwa', Jhauaghin hubungan se badha sangkot paoddeh sareng masa lambha', ban jah' ongket pole. Se katello'. aobe ban daddhi lebbhi sae, sareng mukteeaghin manabi sampeyan neka lakar keleroh ban daddhieh oreng se lebbhi ae pole. Carannah jha' fokus sareng kasalahannah tapeh fokus mabecce' dhari kasalahan ka' dhinto dadhi jhalan kabenderran ban sampeyan bhakallah selamed dhari apa se sampeyan onenge ban oreng len epon.