 There isn t any sound proofing We had the room behind reception so we can hear all the guests coming in and out and talking in the hallway Generally wasn t an issue as it seems most guests were in by the time we went to bed although there was one night someone was taking a shower at 1am and we could hear the sound of the shower 
 The staff was super friendly and helpful and generally very pleasant to deal with There was a small kitchenette complete with cookin utensils for basic cooking so we were able to save some money by having breakfast in our room before we started the day Location was excellent only a 5 minute walk from the Tube and there was a supermarket just outside the station for the previously mentioned breakfast We really enjoyed our stay 