Ultrarunning, Training, Running, Emilia Romagna, Heart Rate Variability.
February, I have not been bothered in any way by my weight, which is now quite a bit higher than it was in the past 2 years (I was 73 kg the day of Passatore, while I have been down to 66 kg the year before). I let performance decide on this one. If I train well and perform well, that’s all I need