Omega 3 Fatty Acids, Neurons, Spiritual Nutrition, Food For The Soul, Healthy Fat Food.
omega-3 levels measured You can measure your supply of omega 3 with a simple blood test. EPA and DHA are found in cell membranes. The omega-3 index, broken down into EPA and DHA content, is relatively easy to determine. Your doctor can tell you where you can get your test. There are also test kits