Ultrarunning, Training, Running, Emilia Romagna, Heart Rate Variability.
somewhat crazy challenge. If you were born here, you know the race (people here call it ‘la cento’, which means ‘the one hundred’, like there is no other). The heat, the hills, the 100 km. It’s special. As of this year, I even moved to the course, in Brisighella. The race start is in Piazza del