Ultrarunning, Training, Running, Emilia Romagna, Heart Rate Variability.
normal conditions. Mentally it was harder than expected. The support on the course was really good though, and knowing that I’d meet family and friends in different towns helped me to break it down to small steps. 15 km to Brisighella. 14 km to Brisighella. 13 km to Brisighella. You know what I