Omega 3 Fatty Acids, Neurons, Spiritual Nutrition, Food For The Soul, Healthy Fat Food.
vegetarians. In addition, unlike omega 3 from fish oil, it has the advantage that mercury and other heavy metals do not contaminate these fatty acids (27). Other sources of omega 3 in capsule form include fatty fish such as sardines and mackerel, and krill, small, shrimp-like crustaceans that live