Self Improvement, Life Lessons, Writing, Life, Sensitive.
mind like a sponge, soaking up all the sights, sounds, and feelings of the day. For HSPs, that sponge gets full pretty fast. That’s where rest comes in. It’s like giving that sponge time to dry out and get ready for the next day. 🧽 Now, let’s talk about sleep. It’s not just about catching Z’s.