Health, Biohacking, Alzheimers, Productivity, Brain Health.
cheeseburger, fries and soft drinks). Avoid gluten and dairy. Gluten is implicated in leaky gut and dairy causes inflammation which some people can’t handle. Eat detoxifying plants like “cilantro, cruciferous vegetables (cauliflower, broccoli, various types of cabbage, kale, radishes, Brussels