Yoga, Feldenkrais, Chiropractic, Pilates, Scoliosis.
detail later, but for now let’s end with a weird New Year’s trick to reinvigorate whatever practice you have now. See how your body reacts the way I expect (I swear by this technique myself, and find it quite addicting.) Try this: press your incisors against an outward (convex) wall-corner, or