Science, Epigenetics, Genetics, Meditation, Mindfulness.
We must leverage this awesomely powerful notion to sculpt a brighter future, one positive thought at a time! Citations (links to publications are accessible in text): [1]. Tang, Y. Y., Hölzel, B. K., & Posner, M. I. (2015). The neuroscience of mindfulness meditation. Nature Reviews Neuroscience,