Sauerkraut, Cost Benefit Analysis, Fermentation, Heat Transfer, Bacteria.
bellyful of sauerkraut, a shot of gut-healthy kraut juice, and a heater plugged not into an outlet, but the warm walls of live fermentation. The techniques used to make sauerkraut are among the simplest of any fermentation. At its core, sauerkraut is a mixture of shredded cabbage and 2% of its mass