Health, Biohacking, Alzheimers, Productivity, Brain Health.
sprouts, turnips, watercress, kohlrabi, rutabaga, arugula, horseradish, maca, rapini, daikon, wasabi, bok choy), avocados, artichokes, beets, dandelions, garlic, ginger, grapefruit, lemons, olive, and seeweed.” Good fats: avocados, nuts, seeds, olive oil and MCT oil. Whole foods, not processed