Freediving, Freediving Courses, Equalization, Ear Equalization, Coaching.
give themselves 100 descents working only on their ear equalization technique, not thinking about depth or new PB. If you do 10 dives per session, in 10 training sessions, you would have hit the 100 descents. Do 2 training sessions per week and in 5 weeks you would have seen much improvement in