Biology, Alchemy, Transformation, Mental Health, Healing.
smoothies, and dishes. Raw spinach contains about 2.9 grams of protein per 100 grams. Broccoli: Known for its health benefits, broccoli can be enjoyed steamed, roasted, or raw, offering about 2.8 grams of protein per 100 grams. Brussels Sprouts: Like broccoli, Brussels sprouts are high in fiber and