Self Improvement, Life Lessons, Writing, Life, Sensitive.
much? For those of us who are highly sensitive, it’s a common feeling. But here’s a secret: regular exercise can be a game-changer. 🏃‍♀️🏃 Imagine this: after a long, overwhelming day, you go for a brisk walk or maybe do some yoga. It’s not just about getting fit; it’s about finding balance.