[null, {"document_url": "https://threeboysandanoldlady.blogspot.com/2017/03/my-nutrisystem-journey-week-6-and-5.html", "unformatted_src": "https://2.bp.blogspot.com/-fkXFIggdYnw/WL8tyZT6cCI/AAAAAAAAT6I/j3dsL6GPrXYp5HM5JAE00Fmxumw8Dte_QCLcB/s400/Egg.jpg", "src": "https://2.bp.blogspot.com/-fkXFIggdYnw/WL8tyZT6cCI/AAAAAAAAT6I/j3dsL6GPrXYp5HM5JAE00Fmxumw8Dte_QCLcB/s400/Egg.jpg", "formatted_filename": "Egg", "rendered_width": 300, "rendered_height": 400}, null, {"document_url": "https://threeboysandanoldlady.blogspot.com/2017/03/my-nutrisystem-journey-week-6-and-5.html", "unformatted_src": "https://1.bp.blogspot.com/-_HbNPRhFp5s/WK3Ly0Z5EHI/AAAAAAAAT2w/XDuHSNJPwLsxB_nXOuKNHbVMUs40liHkQCLcB/s1600/Tomi.png", "src": "https://1.bp.blogspot.com/-_HbNPRhFp5s/WK3Ly0Z5EHI/AAAAAAAAT2w/XDuHSNJPwLsxB_nXOuKNHbVMUs40liHkQCLcB/s1600/Tomi.png", "formatted_filename": "Tomi"}, null, null, {"document_url": "https://threeboysandanoldlady.blogspot.com/2017/03/my-nutrisystem-journey-week-6-and-5.html", "unformatted_src": "//lh4.googleusercontent.com/-Y5bBbLFhOHw/AAAAAAAAAAI/AAAAAAAAF-U/H18cxR74OMc/s120-c-pf/photo.jpg", "src": "http://lh4.googleusercontent.com/-Y5bBbLFhOHw/AAAAAAAAAAI/AAAAAAAAF-U/H18cxR74OMc/s120-c-pf/photo.jpg", "formatted_filename": "photo", "alt_text": "My photo", "rendered_width": 120, "rendered_height": 120}, null, null, null, null, null, null, null, null, null, null]

My Nutrisystem Journey Week 6 and 5 Protein Rich Egg Recipes #NSNation #Ad

When people ask what I'm doing to lose the weight and I reply "Nutrisystem", I'm often asked "how's your diet going?"  Diet?  Nutrisystem isn't a diet, it's a program.  I like to think of Nutrisystem as a mean of helping me reprogram my nutritional habits.


I'm eating healthier meals.  Making better food choices and losing weight along the way.  I'm learning how to use food as fuel.  It's all about finding the proper mix of good carbs, high protein, high fiber foods to keep me going without packing on the extra pounds.

When it comes to protein, few foods pack the protein power of an egg.  Eggs are the PERFECT snack.  You can boil 'em, scramble 'em, saute' 'em add 'em to your salad and so much more. Eggs are powerful little sources of protein and can be prepared in so many ways.  Eggs are low in calories and high in protein and a wonderful addition to your Nutrisystem meal plan.
Nutrisystem includes a few breakfast items with eggs like the Turkey Sausage and Egg Muffin, the Canadian Style Turkey Bacon, Egg and Cheese Muffin, French Toast and my favorite, the Turkey Ham and Cheese Omelet.

This omelet is 90 calories of deliciousness and it's quick and easy to prepare.  A minute or so in the microwave and tada I've got a tasty way to start my day.
Check out these 5 quick and easy ways to start your day.
I am back on track.  After gaining a pound last week, I am happy to report I lost 2 pounds this week.  *tosses confetti* Lbs. lost this week: 2
Total lbs. Lost:  21 
$25 Paypal Cash Rain Rain Go Away! Giveaway Hop





P R Welcome 


Current Giveaways - Click on Link to Be Taken to Giveaway Post

Subscribe To Three Boys and an Old Lady Sign Up Today! Follow meon Three Boys and Old Lady