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Birthday Run No-one requested it but I thought I'd post it anyway. Quick facts are:  long run 6.5km including the 8 "Fs", one check-back, so about 5.5km without, and 254m up; medium (aka short) run 4.2km & 190m up; really short run 2.7km & 124m up. Make up your own comments.
Posted by Yardstick at 8:30 PM 

Welcome to the electronic organ of Songkhla Hash House Harriers Three times the fun!