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Let's kick this blog off right.  With a dish that will wipe away all of your pasta cravings and leave you begging for more.  Because pasta is the devil.  This is creamy yet there is no cheese.  Although cheese has not yet been found to be as evil as gluten and grains by most people leaving it out can save some calories.  This recipe I learned from my challenge group ladies.  It's really really hard to make as you will see.

one baked spaghetti squash seeded and scraped
one jar of marinara sauce
1 package of chicken sausage (I used applegate farms sweet Italian)

Scramble the eggs and dump everything in a baking dish
Bake at 350 degrees until firm to the touch

One serving is about 1 1/2 cups

For a  complete meal make a salad and garlic bread.
Do not have any garlic bread, just watch your husband and kids eat the garlic bread, wipe the tear from your eye.
Posted by see steph sweat at 2:08 PM Labels: 21 day fix, beach body, beach body challenge, beach body coach, blog, clean eating, coach, get fit, p90x3, recipe, results, review, spaghetti squash, Tony Horton, workout at home


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