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Manakish – Lebanon’s Favourite Breakfast

By Fouad December 2, 2009 lebanese breakfast, lebanese food, lebanon food 13 Comments Manoosheh b zaatar with tomatoes, mint and cucumber

It is difficult to think of a Lebanese breakfast that is more popular or loved than the manoosheh. Round flat discs of bread covered with zaatar (thyme, sumac and sesame seeds) mixed with olive oil and baked in the oven or on top of a saj. Manakish (مناقيش), the plural of manoosheh (منقوشه), are so prevalent in the Lebanese culture that every borough or village has one or more dedicated bakeries. They are also entrenched into our pop culture and are symbolic as being the food of the poor (along with falafel). The word itself means decorated or stamped, referring to how the dough is flattened using the tips of the fingers which leave a stamp-like decorative pattern. The manoosheh may be famous for being the Lebanese pizza, but despite its fame, there is little available literature that points in the direction of its origin, and nothing that gives us an idea of how long it has been present in Lebanese homes. Chef Ramzi, the Lebanese celebrity chef has a brief paragraph on the subject in his book “From the Heritage of Lebanon” (من تراث لبنان). The manoosheh, he suggests, is a recent addition to the Lebanese diet:

The manoosheh has only recently appeared in Lebanon, evolving to this day to become Lebanon’s most demanded breakfast. The main reasons for that are its ease and speed of preparation, its low price tag, it being tasty and its readiness to marry with a multitude of ingredients to produce a world of flavour… Each house wife would, upon returning from the fields, prepare a zaatar mix and distribute it on the saj loaves… All these variations fall under the category of manakish. This is considered a good example of the evolution of the Lebanese traditional village cuisine, in that it aligns itself to the needs and requirements of the modern consumer and adapting to them.
Chef Ramzi – From the Heritage of Lebanon 2002 The accompanying herbs and veggies are no less important

The paragraph above surely paints a picture, but, doesn’t really tell us much about the history of the manoosheh. I for one am a sceptic of the above claim of relative recency. Firstly, zaatar (thyme) is a wild herb that has always grown in the Lebanese mountains. Olive oil is presumed to have been first pressed by the Canaanites (Phoenicians) at around 4500 BC. Flat breads, leavened or unleavened also reach back to antiquity. In the tenth century, Ibn Sayyar Al-Warraq, in his Arab cookery book Kitab al-Tabikh (The Book of Cooking), includes six recipes for bread, baked in a tannur (the Arabic word for tandoor). So if by the tenth century, the Lebanese had access to thyme, olive oil and flat bread, it seems highly unlikely that these ingredients so destined to be together wandered the earth lonely for long.

To me, the manoosheh holds the same special place it does for every Lebanese. There is beauty in its simplicity, its aroma brings back childhood memories and the flavour of zaatar reminds me of home. The toppings can certainly vary: akkawi cheese, kishk (dried yoghurt and burghul), spinach, meat, eggs and qawarma, etc… But the original and best is zaatar. Eat it with loads of fresh mint, tomatoes and cucumber. To me, that’s the taste of Lebanon. Manakish Recipe

5 cups strong pizza flour (if you can, otherwise, all purpose white flour would do)
1 and 3/4 cups water
2 tspns salt
2 tspns sugar
1 tbspn yeast

1/2 cup Zaatar mix (buy it from your Middle-Eastern suppliers) adding enough olive oil to make a slightly runny consistency. If it doesn’t have toasted sesame seeds, add them.


In a large bowl, Mix all ingredients except for the water. Incorporate well. Make a well in the center and add the water. Knead the dough. It will be much stickier and softer than pizza dough, but it needs to hold together. If it doesn’t, keep kneading until it does. Keep aside to rise for an hour, covered with a wet cloth.

Heat the oven up to 220 C. Take some dough and spread it on a tray, using the tips of your fingers until it is the thickness of thin crust pizza. Top with the zaatar mix, again using your fingers to spread. Put the manoosheh in the oven for around 15 minutes. Remove when the bottom has cooked and become nice and golden.



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