[null, null, null, {"document_url": "http://vegetarianrunner.blogspot.com/2014/02/upper-body-fun.html", "unformatted_src": "http://1.bp.blogspot.com/-wgRlv9GJ56w/Uw1aL_cg0FI/AAAAAAAABuo/Hy70Fgxcqrs/s1600/Screen+Shot+2014-02-25+at+10.06.04+PM.png", "src": "http://1.bp.blogspot.com/-wgRlv9GJ56w/Uw1aL_cg0FI/AAAAAAAABuo/Hy70Fgxcqrs/s1600/Screen+Shot+2014-02-25+at+10.06.04+PM.png", "formatted_filename": "Screen Shot   at", "rendered_width": 640, "rendered_height": 470}, null, null, {"document_url": "http://vegetarianrunner.blogspot.com/2014/02/upper-body-fun.html", "unformatted_src": "http://2.bp.blogspot.com/-6EkGAB0H8hg/VSsVLyWVEuI/AAAAAAAACl0/czsjLM5_wWE/s160/Bride%2Band%2BGroom-0128.jpg", "src": "http://2.bp.blogspot.com/-6EkGAB0H8hg/VSsVLyWVEuI/AAAAAAAACl0/czsjLM5_wWE/s160/Bride%2Band%2BGroom-0128.jpg", "formatted_filename": "Bride Band BGroom", "alt_text": "Welcome to the blog!", "rendered_width": 107, "rendered_height": 160}, null, null, null, null, null, null, null]

Upper Body Fun Today's delightful upper body workout!  Superfun and pretty quick, only about 30-40 minutes for the strength part.

Today's Workouts:
Taught Kettlebells
Taught Stretch x 2
Upper Body Workout
Posted by Kathryn Bender at 7:06 PM 
Visit Kathryn's profile on Pinterest. Races I Recommend