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Crispy Catfish 25 mins (prep 10, cooking 15)
This makes a great lightly seasoned crispy coating for catfish (or other fish) using Rice Krispies (or other crisp rice cereal). Serving Size (62.94 g)
Calories 219.86 Calories from Fat 22.5
Total Fat 2.5g 15.36%
Saturated Fat 1.21g 24.25%
Cholesterol 21.59mg 28.78%
Sodium 249.81mg 41.64%
Total Carbohydrate 36.32g 48.42%
Dietary Fiber 3.21 g 51.36%
Sugars 14.82 g %
Protein 14.64g 117.11%
Vitamin A 55.2IU% Vitamin C 1.71mg%
Calcium 365.45mg% Iron 1.17mg%
crisp rice cereal, cornmeal, seasoning salt, onion salt, catfish fillets











