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Coconut,Mango,Chick Peas Sundal Chick peas is also called garbanzo beans. This recipe is very easy to make and healthy too. Chick peas have more health benefits and it is very good for health. Try it out and let me know.......
Chick peas - 1 cup
Coconut - 1 tablespoon
Mango - 1/2
Urad dal - 1/2 tsp
Dry red chillies - 2
Hing - a pinch
Curry leaves - 2-3
Soak chick peas over night and boil it in pressure cooker for 2 whistles. Drain water from chick peas and keep aside.
Heat oil in non-stick pan add mustard seeds, urad dal, dry red chillies, hing, curry leaves when the mustard seeds and curry leaves start to splutter add boiled chick peas, salt and mix well.
Cook on medium heat for 5 min.
Then add grated coconut and mix well. fry for 1 min.
Turn off heat and add mango pieces.
Remove from heat and serve hot.
Posted by Anu at 1:43 PM Labels: chick peas sundal, Sundal recipe

