[null, null, null, null, null, null, null, null, {"document_url": "http://3speedblog.blogspot.com/2006/09/this-mornings-ride.html", "unformatted_src": "http://photos1.blogger.com/blogger/5470/2582/320/raleigh3sp.jpg", "src": "http://photos1.blogger.com/blogger/5470/2582/320/raleigh3sp.jpg", "formatted_filename": "raleigh sp"}, null, null, null, null, {"document_url": "http://3speedblog.blogspot.com/2006/09/this-mornings-ride.html", "unformatted_src": "//photos1.blogger.com/blogger/5470/2582/1600/cakeFace.0.jpg", "src": "http://photos1.blogger.com/blogger/5470/2582/1600/cakeFace.0.jpg", "formatted_filename": "cakeFace", "alt_text": "My photo", "rendered_width": 80, "rendered_height": 53}, null, null]
Subscribe to 3-Speed Blog 
This Morning's Ride My legs feel tired lately. When I start my ride, it feels like I just completed a few intervals. Later in the ride, when I should be warmed up and ready to ride faster, I still am tired and don't want ride fast.

Instead of fighting this feeling, I rode the 3-speed today. I wore my sandals and just toodled into work. (Toodle is not a real word, but I like it.) I stopped at Brueggers and bought two bagels. The Brueggers is located in a terrible place for bicyclists. It's surrounded by a fairly busy intersection and no way to just safely jump into traffic. I usually ride down the sidewalk a bit and jump off the curb in a burst of speed to fit into a gap between cars.

I took a different tactic this morning leaving the Brueggers, because the 3-speed is not a very good curb hopper. I continued further down the sidewalk and rode under a rail bridge. The sun was rising and threw light through the steel bridge supports. I stopped for a moment and looked at it. The rust on the steel was highlighted by the rising sun. Although I didn't have the creepy cam with me, I have a distinct picture of the bridge in my head. I like it.

I took that with me on the rest of the ride to work and didn't think about my legs until now.
Posted by rigtenzin at 7:45 AM