[null, {"document_url": "http://kitchen-morph.blogspot.com/2010/10/plantain-beef-stew.html", "unformatted_src": "http://1.bp.blogspot.com/_1JFqF3H2bpE/TLv1TdfC1jI/AAAAAAAAAJQ/3akBrnnNPfI/s200/IMG_2043.JPG", "src": "http://1.bp.blogspot.com/_1JFqF3H2bpE/TLv1TdfC1jI/AAAAAAAAAJQ/3akBrnnNPfI/s200/IMG_2043.JPG", "formatted_filename": "IMG"}, null, {"document_url": "http://kitchen-morph.blogspot.com/2010/10/plantain-beef-stew.html", "unformatted_src": "http://2.bp.blogspot.com/_1JFqF3H2bpE/TLv1TvT2ZaI/AAAAAAAAAJg/81XQCgnmqCs/s200/IMG_2046.JPG", "src": "http://2.bp.blogspot.com/_1JFqF3H2bpE/TLv1TvT2ZaI/AAAAAAAAAJg/81XQCgnmqCs/s200/IMG_2046.JPG", "formatted_filename": "IMG"}, null, {"document_url": "http://kitchen-morph.blogspot.com/2010/10/plantain-beef-stew.html", "unformatted_src": "http://4.bp.blogspot.com/_1JFqF3H2bpE/TLv1TrOAqDI/AAAAAAAAAJY/q7hW3YAbfZI/s200/IMG_2055.JPG", "src": "http://4.bp.blogspot.com/_1JFqF3H2bpE/TLv1TrOAqDI/AAAAAAAAAJY/q7hW3YAbfZI/s200/IMG_2055.JPG", "formatted_filename": "IMG"}, null, null, null, null, null, null, {"document_url": "http://kitchen-morph.blogspot.com/2010/10/plantain-beef-stew.html", "unformatted_src": "http://www.linkwithin.com/pixel.png", "src": "http://www.linkwithin.com/pixel.png", "formatted_filename": "pixel", "alt_text": "Related Posts Plugin for WordPress, Blogger..."}, null, null, null]

Plantain-Beef Stew The plantain fest is on in my home. we've been excited about the bunch of farm-fresh plantains we got and have been honestly trying various interesting recipes. my mum goes beserk in the kitchen when her son-in-law (my husband thomas) turns up for one or two days. she has to make every meal special. i guess it's a mum-in-law-son-in-law connection. i don't care about the equation as long as it's good. i focus on WHAT'S ON THE PLATTER! she got hold of the recipe below from her cookery guru and icon Lakshmi Nair. i like her too for the accuracy of her measurements and variety and originality. i suggest her books strongly to Kerala cooks.

beef-1/2 kg
raw plantain (yethakai)-3 peeled and cut in big pieces
green chilli-2 slit lengthwise
ginger-1 tbsp chopped fine
onion-2 diced
tomato-1 soaked in hot water, peeled and cut
pepper powder-11/2 tsp
coconut milk-2 cups Pressure cook the beef, cut plantain, salt and one tsp pepper with two cups water. retain the stock. heat 11/2 tbsp oil in a pan and saute onion, ginger and chilli. add the tomato and fry it well. add the pressure cooked beef. to this add two cups coconut milk and keep it covered on medium flame and let it boil for ten mins. take it off the flame. spice it up with more pepper powder if required and garnish with curry leaves. You can add diced veggies for nutrition but not potato to retain the taste of the original recipe. this is an excellent accompaniment to steam-baked rice flour cakes (oh well, puttu (in regional language) is simpler!; see photograph).

Posted by the Junkie book at 12:10 PM 
when i say bigger pic, all i mean is after uplaoding into ur post click on the pic and select large in the pic tools =)
the pic looks more appetizing wen its bigger =)

October 19, 2010 at 2:12 PM 
lemme see...

October 20, 2010 at 12:16 AM