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Nga's Profile


Nga's Profile and Supporters 
Post Pregnancy Director, Ngarama is passionate about making a difference and helping people realise their true potential. Whether you are new to exercise or a top Athlete looking to push your boundaries, she will be with you every step of the way.  She is committed to helping you through your journey to become a better YOU. We offer a wide range of training opportunities.  From one on one personal training,  large group outdoor training programs & specific sports coaching & mentoring for a wide range of sports, Triathlon, Netball and Rugby to name a few.  Most of our services operate out of Les Mills Extreme and Lambton Quay.  Our Mobile Personal Training & Coaching services cover Wellington City to Porirua. Nutrition plays a vital role in optimising your sports performance & achieving your weight loss goals. There is no one method suits everyone, it is important to address this on an individual basis to ensure you’re getting the results that can be sustained for life – Nga supports sustainable eating and lifestyle changes, no quick fix diets that leave us feeling deprived. If you want to attain optimal results from all your hard training and peak performance both in training and in competition, together we can ensure your nutrition is being properly addressed.

Mobile Fitness Solutions Ltd

 
In December 2013, I approached Ngarama to help train me with my second Ironman campaign. My training had plateau & I was looking for someone to meet my needs.  To be honest, she really had no choice.  I don’t think I gave her time to respond to my request her saying ‘No’ wasn’t an option for me.  Two years later, she’s still my trainer & I’m very proud to be one of her clients.
 Jenna Shaw

GT was my first proper experience in group fitness. I had always kind of balked at the idea of group fitness, worried about it being super competitive environment and that I would be left behind. But a colleague persuaded me to join, proved me wrong and I haven’t looked back.
 
I have never considered myself an athlete.  Active, yes, but only average when it came to potential.  With encouragement from my sister, I completed a Real Women's mini Duathlon.  It left me feeling half dead after but inspired by the fact that I had done it!  I then completed a Kapiti Women's Duathlon and was satisfied, I was a big person doing it.
 
Although Sport has always been a part of my life, my journey to the 2015 Ironman has been a whole new learning experience about multi-sport races such as triathlons.
