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Creating Connection

Margaux Helm is a Licensed Marriage & Family Therapist in Sacramento, CA   •     (916) 995-2034



Margaux Helm, LMFT

Hello, I’m Margaux! I’m a counselor but you might also call me a heart healer, marriage maker, life balancer or soul guide.

I help people who wish they could be happier but find themselves repeating old patterns they can’t stop.

Often destructive patterns are based in unresolved emotion. Emotional awareness and connection are essential for overall wellbeing. I inspire clients to know themselves and live their dreams so they can celebrate their lives with no regrets. My journey of healing has taught me that it is possible to find senerity and joy. My Approach to Therapy


Values I cherish and share with you are:


Connection is the most important part of the therapeutic process. I create a safe space to honestly share your worries. I help you to connect with yourself and your significant others in a meaningful way.


Compassion for my clients is easy because I have been there myself. There was a time that I felt I could not go on. Hearing about your suffering is not overwhelming because I know it is the dark tunnel before the light.


Years of yoga and meditation have given me the ability to be calm and centered…most of the time. I'd love to help you find that peaceful place within yourself and in your relationships.


I am dedicated to making sure my clients get what they need from counseling and ask for feedback regarding its value. We co-create the healing process. 

I Believe in Your Wellness & Happiness

Here's what I know to be true: Counseling can make a difference in the trajectory of your life and will pay off tenfold in helping you accomplish your goals.

Perhaps the biggest obstacle standing in your way is fear about not being able to create the life you want. Your heart knows what it needs and I would like to provide you support in listening to it.  Your balanced, vibrant life is waiting beneath your belief that there is not enough (money, love, time, etc.).

I believe we change the world through our own transformation. That is why I hope you schedule a free consultation with me today. Check out my video:  Tame Your Brain to Stop the Pain. 
What do you have to lose other than your fear of taking the first step?

Contact Me to get started