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31 day self love challenge

This self guided program is an opportunity for you to step up and proactively start changing the negative self talk and habitual criticism so many of us face on a daily basis.  It is an opportunity to commit to total self-acceptance and self love through the engagement of a step-by-step program that shows you the way.

This program was originally offered as a 31 day challenge, with over 100 people world wide having taken the challenge to date. Because this program was only offered twice a year, many people requested a way to use the materials on their own, at their own pace, as they were unable to do the program because of its limited availability.

As a result, this program is now offered online and as a self guided program. You can do the program 31 days in a row, or review & use the 31 modules at your own pace. The materials are yours to use and reuse as you navigate your own journey of self acceptance.

Included in the program are:

31 Self Love Modules that each contain a daily lesson, affirmation, and journaling activity to guide you as you create your authentic relationship with self love. The program is always accessible to you, housed in an online platform that allows you to track your progress as you work through the modules at your own pace. You can access your materials online through your computer, tablet or phone.

Multi-media resources, including audio and video material, printable worksheets and downloadable meditations to help you deepen your understanding of the journey of self love and acceptance.

Investment: Unlimited access to materials, so you can use and resuse them indefinitley.  All of this for only $90.00