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Debbie (E-RYT 500) has dedicated herself to the practice, study and teaching of yoga since discovering its joys and benefits in the year 2002.   Yoga has been a consistent part of her life and has helped her to grow stronger and healthier both on and off the mat.  Yoga inspires her to live each moment more mindfully.  She has received training in Ashtanga Yoga, Yin Yoga, Slow Flow Yoga, Power Yoga, Yinyasa Yoga, Restorative Yoga  and Senior Chair Yoga as well.  She strives to help others thrive in life by nurturing their body, mind and spirit with yoga, and her hope is that you step off the mat feeling refreshed, nourished and balanced. Namaste’