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Exercise Challenges 30 Day Challenges;Of course these two wouldn&#39;t be done at the same time. I plan on doing these a month at a time. My goal is a full year of 30 day workouts personally.On the last one, I plan to spread them out over three separate months. So I&#39;m going to do my normal workout and add the challenge one in. And remember, WATER AND LISTEN TO YOUR BODY.

February 23, 2017 24956 Shares Such a great way to getting into exercising! Love how it builds up every day! :)

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January 01, 2016 94 Shares Take the Perfect Your Core Plank Challenge and find those abs you have been wanting to see in just one month!

September 30, 2018 44 Shares 30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!

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