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Exercise and the Risk of Cardiovascular Disease - Essay Example


Exercise and the Risk of Cardiovascular Disease

Resistance training and stretching exercises are for example part of an athlete’s routine activities if they really have to capture their desires. Indeed many a study have confirmed that when exercise is properly prescribed and supervised, some of its favorable impact include heightened endurance, muscle strength, improved metabolism and cardiovascular function and reduced risk of suffering from coronary disease as noted by Lee, Rexrode, Cook, Manson, and Buring (2001). While the benefits of exercise on personal health is beyond dispute, it is also worth noting that too much of it, like every substance, can be dangerous. While much study has been dedicated to the benefits of exercise, very little has been conducted on its demerits. Presumably, exercise may end up being detrimental if it is poorly done or done the wrong way, if it is done at the wrong time or if it is done in excess. When done wrongly, exercise can cause physical injury. Countless in number are the laymen, sports people and athletes that have suffered injury as a result of wrong posture or due to miscalculated steps in the course of exercise. As previously stated, when some exercises are done at the wrong time, such as during pregnancy, physical injury may occur. In the same manner, certain exercises are not recommended for patients with heart or coronary diseases. The extent to which exercise is done presumably affects the outcome of a patient as suggested by Manson, Greenland, LaCroix, Stefanick, Mouton, Oberman, Perri,


Cardiovascular disease and age of onset and another unhealthy lifestyle behavior
Obesity is one of the main risk factors associated with cardiovascular disease (CVD). CVD is the leading killer in America and it is no longer a question when it comes to its high association with a person’s unhealthy lifestyle behaviors (Formiguera and Canton, 2004; Stern and Kazaks, 2009).
Developing an evaluation plan
Optimal levels of exercise should be developed to fulfill the needs of the patient having cardiovascular disease based on the severity of the condition, gender, and age. The methods that will be used to develop the evaluation plan will be surveying of the staff attitudes towards the change, (that is, before and after initiation of the change) and comparing the patient’s discharge survey before the change and after the initiation of the change.
Cardiovascular Disease Essay
Other factors do have their effect too, such as hereditary factors and congenital causes. According to the World Health Organization (WHO) in 2003 an estimation of 16.7 million people die each year from cardiovascular diseases. 1And it is percepted that by 2030 24 million people will suffer and eventually die as a consequence to this disease.
Diabetes and Risk of Cardiovascular Disease
increased fatty acid deposits, especially LDL and VLDL inside the blood vessel walls, which act as a predisposing factor for the development of atherosclerosis. Type II diabetes on the other hand is associated with insulin resistance which is commonly accompanied by other cardiovascular risk factors: dyslipidemia, hypertension, and prothrombotic factors (Gray et al, 1998).
However, technically, in medical language, it could be used to refer to any disease that affects the cardiovascular system as a whole, it is usually used to refer to those related to atherosclerosis (arterial disease), coronary heart diseases etc. These conditions have similar causes, mechanisms, and treatments (Kannel, 1997).
Effect of Nutrition on Cardiovascular Disease
Therefore, reducing stress or learning to handle it in a productive manner may be beneficial for the heart. Furthermore, eating unhealthy fatty foods in moderation and ingesting fresh, healthy food rich in nutrients and vitamins has assisted in reducing or preventing cardiovascular disease.
Articles The long term effect of physical activity on incidence of coronary heart disease: a 12-year follow-up study and Hyperglycemia as a cardiovascular risk factor
This research is the best example of comparison of two articles “The long term effect of physical activity on incidence of coronary heart disease: a 12-year follow-up study” and “Hyperglycemia as a cardiovascular risk factor”. The comparison will look at such issues as the content of the paper, the research presented, the style of presentation of the results presented, and the scientific impact of the paper.
Blood Flow and cardiovascular Disease, non lipid cardiovascular risk factors
D related death has dramatically decreased during these 20 last years and all age ranges took benefit from the prognostic improvement of coronary artery disease. [3] The heart consists of four chambers; an atrium and a ventricle on the right, and an atrium and ventricle on the
Constructing the written evidence based proposal
In this respect, the amount of exercise needed for the prevention of cardiovascular disease is still a controversy. In other words, there is no consensus among medical experts on the amount of exercise that needs to be done
Cardiovascular Disease Prevention Plan
The waist to hip ratio and BMI reveals that I am overweight; however, my cholesterol levels are within normal ranges. Moreover, I do not suffer from high blood pressure issues and my blood glucose levels are also under normal ranges. Another worth
Sheps, Pettinger, and Siscovick (2002). When exercise is conducted without due consideration to certain constraints, a patient may end up suffering injury. The major issue in this regard is how much exercise should be prescribed for the individual, particularly in case where the individual is suffering from coronary heart disease or where he/she is at a risk of developing the disease. There are some instances where the exercise can lead to undesirable effects among patients suffering from or at risk of developing heart disease. In such a case, if the nurse or the caregiver does not know the amount of exercise to be given to the individual, there are possible risks that the individual will receive low quality healthcare services. Heart failure and eventually death are the possible risks for the patient. Cardiology in nursing is very important since the patients need proper treatment and care. It is crucial for the nurse to know how to deal with the issue of coronary heart disease in regard to exercise. Thus, measures should be taken to ensure that the individual receives optimal exercise depending on the severity of the problem, age, and gender. Developing a Question People have used exercise in attempt to reduce the risk of coronary heart disease. However how effective is exercise in reducing the risk of getting coronary heart disease? Selecting Sources of Literature Myers, J. (2003). Exercise and cardiovascular health. Circulation, 107, e2-e5. doi: 10.1161/01.CIR.0000048890.59383.8D The article indicates that individuals who are fit or active tend to develop less coronary heart disease. If the condition develops, it happens at a later age and it is not very severe. It is estimated that close to 250,000 individuals die each year in the United States because of lack of exercise. There are many benefits of doing exercise such as reducing bad cholesterol, and reducing weight. Despite its benefits, one
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Exercise and the Risk of Cardiovascular Disease Identifying a Problem, Developing a Question, and Selecting Sources of Literature Identifying a Problem Exercise has been described as an important element in the well-being of an individual. In fact, exercise has been hailed by many an expert as potential deterrent and solution to many of life’s problems…
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