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Guide to writing a reflective journal

Think about your opinions immediately after the experience and how they differ now, so that you can evaluate the difference between your immediate and current perceptions. A type of reflective essay often used by tutors as a strategy for helping students to learn how to analyse their personal life experiences to promote emotional growth and development.

What might you do differently in similar situations in the future? It is a way of helping you to become an active, aware and critical learner. What am I learning from this? Lay out the important elements of your experience in a timeline — this will then help you clearly see how to piece your narrative together. Write down everything you can remember about it, describing it as clearly and fully as you can. Looking back, how successful has the process been? They key here is to put plenty of time and effort into planning the body, and you can draw on the following tips to help you do this well: I learned that good teamwork is the key to success in design activities when time and resources are limited.

These signpost questions should help kick-start your reflective process. Try to include a few points on why and how your attitudes and behaviours have been changed. In contrast, the inventors seemed quite shy and reluctant to use anything more than technical language, almost as if this was the only evidence required — as if no further explanation was needed.

Your writing will be so much more coherent, your ideas conveyed with structure and clarity, and your essay will likely achieve higher marks. Print to PDF Reflective Writing A great deal of your time at university will be spent thinking; thinking about what people have said, what you have read, what you yourself are thinking and how your thinking has changed.

But what remains the same, is that you need to start your outline by drafting the introduction, body and conclusion. Keep in mind that your tutor will be looking out for evidence of reflection at a very high standard. 

The incorporation of other sources into your essay also helps to show that you are aware of the multi-dimensional nature of both the learning and problem-solving process. It can be considerably different from other typical essay outlines, mostly because of the varying subjects.

Is the process working out as expected? When assessing your essay, your tutor will expect a deep level of reflection, not a simple review of your experiences and emotion. Writing your essay As with all written assignments, sitting down to put pen to paper or more likely fingers to keyboard can be daunting.

Struggling to write your reflective essay? The reflective thinking process begins with you — you must consciously make an effort to identify and examine your own thoughts in relation to a particular experience. Remember that you can be honest about your feelings without writing in a direct way.

The style is relatively informal, yet still uses full sentences 5. It helps keeps your writing dynamic! Critical evaluation of method 4. An outline allows you to establish the basic details that you plan to incorporate into your paper — this is great for helping you pick out any superfluous information, which can be removed entirely to make your essay succinct and to the point.

For example, before you really get stuck into the process, consider questions such as: It also involves considering how and why you think the way you do. Are there any possible challenges to keep in mind?A possible structure for reflective writing Reflective thinking – especially if done in discussion with others – can be very ‘free’ and unstructured and still be very useful.

Reflective Journals and Learning Logs presented below as the fundamental method of reflective journal and learning log Bean, J. C. (). Engaging ideas: The professor’s guide to integrating writing, critical thinking, and active learning in the classroom. San Francisco, CA: Jossey-Bass Publishers. Skills for Learning () Guide to reflective writing [online]. Wolverhampton: University of Wolverhampton. Wolverhampton: University of Wolverhampton. [Accessed. A reflective note encourages you to think about your personal reaction to a legal issue raised in a course.