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EnsureÂ® Ingredients - What Is in My EnsureÂ® Drink?

What's in my EnsureÂ®?

A closer look at my Ensure shake

Every Ensure product is made to help meet your unique nutritional needs. Let's take a look at the ingredients in the Ensure® Original shake.


Vitamins &


Core Ingredients

The main ingredients in Ensure Original are just the right mix to help give you the nutrition and energy you need. With a specialized blend of core ingredients, vitamins, and minerals, youâll find the right Ensure to help you reach your health goals.

High-quality protein
(Milk and soy protein)

Provides all 9 essential amino acids for optimal muscle growth. Watch the video below to learn more about the high-quality protein in Ensure. 
Vitamins and minerals support normal growth and development, and help you perform the vital functions you need to be your best. The right combination of vitamins and minerals is essential to help build strong bones and support muscle, tissue, organ, nerve, and immune system health.

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Support cellular function and energy metabolism





Pyridoxine Hydrochloride



Calcium Pantothenate

Choline Chloride


Support immune health and combat free radicals


Absorbic Acid (Vitamin C)

Sodium Selenate

Bone health

Vitamins and minerals to support strong bones

Calcium Carbonate

Magnesium Phosphate

Calcium Phosphate


Vitamin A (Vitamin A palmitate)

Supports healthy eyes, teeth, bones, and skin

Vitamin K (Phylloquinone)

Supports normal blood clotting and helps with protein synthesis


Support key cellular functions

Zinc Sulfate

Manganese Sulfate

Copper Sulfate


Sodium Molybdate


Ferrous Sulfate

Chromium Chloride

Potassium Chloride

Supporting Ingredients

In addition to its core ingredients, vitamins, and minerals, Ensure Original includes other supporting ingredients that help keep your shake mixed, smooth, and tasty.


Flavor factors

Help define the taste of your shake

Liquid Sucralose

Natural & Artificial Flavors

Acesulfame Potassium

Balancing agents

Harmonize the acidity and sweetness of your shake

Sodium Citrate

Potassium Hydroxide

Potassium Citrate


Help keep ingredients mixed together

Cellulose Gum


Cellulose Gel


Soy Lecithin


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Ingredients shown as for EnsureÂ® Original. Other EnsureÂ® brand products may vary. 

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