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Charlie Roche

From a successful boxing background Charlie understands how to go about turning goals into reality. You rarely catch Charlie without a smile, and his upbeat approach to life is infectious.
 Anaerobic Endurance
Body Building


Batchelor of Science - Sports and Exercise
REPS Level 3
Eastern Counties Amateur Boxing Association Champion
Boxogolgy Accredited


Where would you live other than London?

Ghana because of the high smile-to-person ratio.

What motivates you to come to work?

To be able to make differences in peoples lives. And to get a chance to express my sadistic side in a productive environment.

Why did you get in to fitness?

From being the fat kid in primary school to being the fit boxer in secondary, helped me realise the power of fitness on self esteem. From then on I have always enjoyed encouraging my friends to keep fit. This is why I made fitness my profession.


Charlie’s passion for health and fitness is evident by the constant smile he embraces; however, don’t let his cheeky grin deceive you, Charlie is fluent in the art of boxing and always throws 100% at everything, including his clients personal training sessions. Charlie believes that in order to achieve optimal results, it is equally important to strengthen the mind, as it is the body. If you are willing to step outside of your comfort zone and go that extra mile, rest assured that Charlie will support you every step of the way.




