[{"document_url": "https://www.nicabm.com/category/group-2/spiritual-growth/", "unformatted_src": "https://files.nicabm.com/beanstalk-photos/production/free-bird-340x240.jpg", "src": "https://files.nicabm.com/beanstalk-photos/production/free-bird-340x240.jpg", "formatted_filename": "free bird", "alt_text": "New Tools for Healing: Bringing Mindfulness Practice into New Places", "rendered_width": 340, "rendered_height": 240}, null, {"document_url": "https://www.nicabm.com/category/group-2/spiritual-growth/", "unformatted_src": "https://files.nicabm.com/beanstalk-photos/production/Ram-Dass.jpg", "src": "https://files.nicabm.com/beanstalk-photos/production/Ram-Dass.jpg", "formatted_filename": "Ram Dass", "alt_text": "Expanding our Capacity to Love Others (and Ourselves) through Mindfulness", "rendered_width": 340, "rendered_height": 240}, null, {"document_url": "https://www.nicabm.com/category/group-2/spiritual-growth/", "unformatted_src": "https://files.nicabm.com/beanstalk-photos/production/if-i-were-brave.jpg", "src": "https://files.nicabm.com/beanstalk-photos/production/if-i-were-brave.jpg", "formatted_filename": "if i were brave", "alt_text": "If I were brave . . .", "rendered_width": 340, "rendered_height": 240}, null, {"document_url": "https://www.nicabm.com/category/group-2/spiritual-growth/", "unformatted_src": "https://files.nicabm.com/beanstalk-photos/production/capture23.jpg", "src": "https://files.nicabm.com/beanstalk-photos/production/capture23.jpg", "formatted_filename": "capture", "alt_text": "Soul Exercise: The Healing Power of Challenges", "rendered_width": 340, "rendered_height": 240}, null, {"document_url": "https://www.nicabm.com/category/group-2/spiritual-growth/", "unformatted_src": "https://files.nicabm.com/beanstalk-photos/production/capture24.jpg", "src": "https://files.nicabm.com/beanstalk-photos/production/capture24.jpg", "formatted_filename": "capture", "alt_text": "Happiness Matters: Bernie Siegel on Loving Your Life", "rendered_width": 340, "rendered_height": 240}, null, {"document_url": "https://www.nicabm.com/category/group-2/spiritual-growth/", "unformatted_src": "https://files.nicabm.com/beanstalk-photos/production/levine-newtitle-mobile-335x246.jpg", "src": "https://files.nicabm.com/beanstalk-photos/production/levine-newtitle-mobile-335x246.jpg", "formatted_filename": "levine newtitle mobile", "rendered_width": 335, "rendered_height": 246}, null]
I was reminiscing recently about our December conference in Hilton Head. We don’t host it anymore, but one moment made a lasting impact on me, and certainly touched many of the practitioners attending, too. It’s a song called If I Were Brave, by Jana Stanfield. Jana, a talented singer/songwriter, performed this inspiring song at a […] Has your soul ever felt heavy, lazy, or a little out of shape? Like your body, your soul needs a workout sometimes. When our lives are comfortable, we might not reflect as much. We start to go through our days on auto-pilot. We might stop learning and changing. But when our lives become a little […] Can you be so happy you forget to die? Bernie Siegel, MD might not go that far. But then again, he’s seen a lot of patients, and he knows how powerful it can be to love your life. So he just might. A recent study led by Michael Sadler at Roosevelt University looked at the […]
