[null, null, {"document_url": "https://ideas.classdojo.com/i/mindfulness-movements", "unformatted_src": "https://static.classdojo.com/img/ideas_platform/ideas/the_mojo_show/s04e01/thumb.jpg", "src": "https://static.classdojo.com/img/ideas_platform/ideas/the_mojo_show/s04e01/thumb.jpg", "formatted_filename": "thumb"}, null, {"document_url": "https://ideas.classdojo.com/i/mindfulness-movements", "unformatted_src": "https://static.classdojo.com/img/ideas_platform/ideas/the_mojo_show/s04e01/drawing_activity/activity1.png", "src": "https://static.classdojo.com/img/ideas_platform/ideas/the_mojo_show/s04e01/drawing_activity/activity1.png", "formatted_filename": "activity"}, null, {"document_url": "https://ideas.classdojo.com/i/mindfulness-movements", "unformatted_src": "https://static.classdojo.com/img/ideas_platform/ideas/the_mojo_show/s04e02/thumb.jpg", "src": "https://static.classdojo.com/img/ideas_platform/ideas/the_mojo_show/s04e02/thumb.jpg", "formatted_filename": "thumb"}, null]
10 minute activity
Practicing mindful movements can help tame the beast! This activity includes three different movements by the ClassDojo Monsters that students can practice.

Looking for more mindful movement ideas? Visit YogaFoster, a non-profit increasing awareness about the power of mindful movements in classrooms.