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One of the very first fruit-spice combos I have been ever introduced to is the magical combination of apples and cinnamon. The slight spicy taste of cinnamon complements the sweetness of apples.

Stewed apples can serve as a perfect breakfast, especially in the fall or winter season, where the combination of the fruit-spice laden with the nourishment of the ghee helps us fight off the cold weather. Vd. Manjiri Nadkarni, MD(Ayu), RHN, CBAC is a Doctor of Ayurvedic Medicine trained in authentic Ayurveda from esteemed Ayurvedic Universities in India. She offers trainings in Ayurveda along with Ayurvedic consultations in Canada and along the globe. Her mission is to make Ayurveda accessible to everyone in Canada. She serves as the President of the non-profit Ayurveda Association of Canada

She is renowned for explaining complex Ayurvedic terms into easy comprehendible language and has been awarded the Charaka Award for excellence in Ayurvedic teaching, by AAPNA in 2016. She is one of the very few Indian trained Ayurvedic Doctors, with complimentary education in Holistic Nutrition in Canada and displays exemplary diagnostic skills and proficiency in Ayurvedic medicine.

Her areas of expertise include gastrointestinal disorders, hormonal issues, womens health, mental health issues, weight loss, allergy testing and desensitization


The information shared on the website is only for information purposes and NOT intended to replace a one-on-one relationship with a qualified health care professional and should not be construed as medical advice.
