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Out of the Woods Nutrition 
Get clear about THYROID health

Sugar Detox, Nutrition Education, Support Group.

A five week nutrition program with a built in support group to help you kick the sugar habit. This program will help you take back your life from sugar addiction. You won't believe how good you can feel!! It is so much more than a sugar detox.


Next class starts Monday October 1st from 6:30-8:00pm at Total Health and Healing in Coon Rapids.  Click on the Fruit Slice below to register.

Hurry! Register now. Classes fill quickly!

Before you register and pay, please make sure you can attend all five classes (this is not mandatory but is helpful and will help you succeed). There are no refunds or discounts given for missed classes and your participation in class in important. Class Dates

Monday 10/1/18 6:30-8:30

Monday 10/8/18 6:30-8:30

Monday 10/15/18 6:30-8:30

Monday 10/22/18 6:30-8:30

Monday 10/29/18 6:30-8:30 The RESTART® Program 5 Week Class OR The RESTART® Retreat

Buy the RESTART® Cookbook. It is not required but many people find it to be a very helpful resource while doing the program.

Here is what people are saying about RESTART®

Don't miss your opportunity to take back your cravings! Register Now!