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A New Year, A Clean Slate...

Posted by HealthyLoserGal at Wednesday, January 1, 2014 

Dream. Believe. Achieve.
HealthyLoserGal / Jan


LostnThought January 1, 2014 at 9:25 PM

I'm right there with ya girl! I've actually started a few weeks ago because I was diagnosed with reactive hypoglycemia which the doc said is one step before full blown diabetes (yikes!). I'm reading the Glycemic Load Diet and getting a better idea on my condition and how to correct it. My biggest challenge will be giving up the sodas, a weakness of mine. I will be 46 in Feb. and I remember having pepsi in my baby bottle as a toddler!

So here's to a better us for 2014!! We can do it!

HealthyLoserGal January 2, 2014 at 10:18 AM

We definitely can do it and we'll work on you never worrying about diabetes again, my friend!! Glad you went to the doctor so you know what to do! Try cutting down one soda every day each week 'til you're at only one and then switch up to every other day drinking one. Drink tons of water with ice to help you break the habit! xo

Kat January 2, 2014 at 4:43 PM

Wow, what a year. You are a very resilient woman and I know you are stronger as a result of the challenges of last year. I have no doubt that you are going to achieve all of your goals for this year. Yay Jan!! I have re-dedicated myself to daily exercise and it feels so good to be back in that groove again! Here's to a wonderful 2014 for us all!!!

