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The Bigger Picture

A Paradigm Shift Around Weight is Occurring in Our Field

Judith Matz • 11/26/2018 • 3 Comments The Healing Power of Childhood Memories

Peppering "Little Doses of Happiness" Into Your Daily Life

Rhegina Sinozich • 10/18/2018 • 1 Comment Has Happiness Been Taken Too Far?

Three Reasons Happiness is Sometimes Harmful What is Love?

It Exists in the Most Ordinary Places. Here's How to Find It

Barbara Fredrickson • 6/17/2018 • 4 Comments

By Barbara Fredrickson - At work, you and your teammates celebrate a shared triumph with hugs and high fives. On your morning jog, you smile and nod to greet fellow runners and silently wish them a good day. After a trip that’s kept you apart for too many days, you share a long embrace with a family member. Can these everyday moments be called love? What exactly is love? A New Stretch of the River

Learning to Age with New Openness in Our Hearts and Minds

Mary Pipher • 4/7/2018 • 2 Comments What Can Therapists Learn from The Minimalists?

Expert Joshua Millburn Explains What It Really Means to Let Go

Ryan Howes • 3/12/2018 • No Comments

By Ryan Howes - How does minimalism correlate with wellness? Why do we crave stuff, yet feel relief when we let it go? We therapists can easily identify the pathology of hoarding, but can we also see the benefits of embracing minimalism? To find answers to those kinds of questions, we caught up with Joshua Millburn, co-founder of The Minimalists.


Tony Robbins on “The Art of Fulfillment”

Being Content Doesn’t Have to Mean Choosing Happiness Over Success

Psychotherapy Networker • 1/31/2018 • No Comments

The bad news? We all have a two-million-year-old brain that keeps us constantly anxious and self-critical. The good news? It doesn’t have to define who we are. In this video clip from his interview with Networker Editor Rich Simon, life strategist and 2018 Symposium presenter Tony Robbins explains how a coaching edge can help your clients find happiness and success. What Talking About Fantasy Can Do for Couples Therapy

...And Four Questions to Get the Conversation Started

Tammy Nelson • 1/5/2018 • 1 Comment The Beethoven Factor

Three Qualities of People Who Triumph Under Adversity

Paul Pearsall • 9/20/2017 • No Comments

By Paul Pearsall - Quantum leaps of thriving sometimes happen. However, most thrivers rarely recognize their invincibility in a short period of magnificent epiphany. Like Ludwig van Beethoven, they have periods of dismal lows and unrealistic highs. Through it all, thrivers maintain the key characteristic of thriving.


VIDEO: Rick Hanson on Using Brain Science to Build Inner Strengths

Cultivating Positive Emotions, Attitudes, and Virtues in Ourselves and Others

Rick Hanson • 8/16/2017 • No Comments

Weaving together insights from evolutionary biology, modern neuroscience, positive psychology, and mindfulness practices, neuropsychologist Rick Hanson claims the difficulty at the core of human experience is our perpetual struggle to overcome the negativity bias wired into our brains. In the following clip from his Symposium Keynote, he explains how understanding the brain can help therapists and their clients grow inner strengths.


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