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"Body Learning" supplies answers to the most commonly asked questions about the Alexander Technique and a glossary of significant terms, as well as a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved.


Michael J. Gelb qualified as a teacher of the Alexander Technique in 1978. Through his High Performance Learning Center, based in the New York metropolitan area, he brings Alexander's 'Operational Ideas' to organisations such as British Petroleum, Du Pont, KPMG, Merck, Microsoft and Nike. He is also the author of a number of books including Body Learning: An Introduction to the Alexander Technique, and the international bestsellers How to Think Like Leonardo da Vinci: Seven Steps to Genius Everyday and More Balls than Hands: Juggling Your Way to Success by Learning to Love Your Mistakes.
January 22nd, 2004
Aurum Press

 149 Banana Points