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What advice did the Prophet Muhammad (saw) give on how to go to bed?
 Narrated Al-Bara bin `Azib:                     That the Prophet advised a man, saying, "If you intend to lie down (i.e. go to bed), say, 'Allahumma aslamtu nafsi ilaika wa fauwadtu `Amri ilaika, wa wajjahtu wajhi ilaika wa alja'tu zahri ilaika, reghbatan wa rahbatan ilaika. La malja'a wa la manja minka illa ilaika. Amantu bikitabikal-ladhi anzalta; wa nabiyyikalladhi arsalta.' And if you should die then (after reciting this before going to bed) you will die on the religion of Islam"