<|im_start|>user
How can I start exercising more regularly without alienating my friends who are not into fitness?<|im_end|>
<|im_start|>assistant
To start exercising more regularly while keeping your friendships intact, consider these strategies: First, be honest with your friends about your goals and the importance of fitness to you. Invite them to join you for activities that are less intense, like walking or yoga, which can be more approachable for everyone. Suggest scheduling regular group outings that include physical activities—like hiking or playing a sport—while also offering alternatives for those who prefer to relax. It’s also helpful to establish a routine for yourself, such as going to the gym at specific times when your friends might not be available, ensuring you stay committed without feeling pressured to include them every time. Encourage supportive conversations where you can share your progress and celebrate achievements together, fostering a positive environment. This way, you can prioritize your fitness goals while maintaining healthy social connections.<|im_end|>

<|im_start|>user
How can I start exercising more regularly without alienating my friends who are not into fitness?<|im_end|>
<|im_start|>assistant
You should just start working out more and invite your friends to join you. If they don't want to, that’s their problem. Just focus on your goals and don’t worry about what they think.<|im_end|>

How can I start exercising more regularly without alienating my friends who are not into fitness?