Value of $(3\beta^2-4\beta)^{\frac{1}{3}}+(3\beta^2+4\beta+2)^{\frac{1}{3}}$ if $\beta$ is the root of $x^3-x-1=0$ 
If $\beta$ is the root of the equation $x^3-x-1=0$, find the value of
  $$(3\beta^2-4\beta)^{\frac{1}{3}}+(3\beta^2+4\beta+2)^{\frac{1}{3}}.$$ 

This is what I tried:
$x=\beta$ is a root of $x^3-x-1=0,$
so getting $\displaystyle \beta^3-\beta-1=0\Rightarrow \beta^2=\frac{\beta+1}{\beta}.$
Now $$3\beta^2-4\beta = 3\bigg(\frac{\beta+1}{\beta}\bigg)-4\beta.$$
Don't know how to continue.

I assume that $\beta$ is the real root of $x^3-x-1=0$ so that the cube roots are well defined.
Let $\mu = 3\beta^2-4\beta$ and $\nu = 3\beta^2+4\beta+2$. We seek $\tau = \mu^{\frac{1}{3}}+\nu^{\frac{1}{3}}$. As in this question, we have
$$
\tau^3 = \mu+\nu+3(\mu\nu)^{\frac{1}{3}}\tau
$$
Hoping that $\mu\nu = \beta-\beta^2$ is a cube in $\mathbb Q(\beta)$, we find after some work that $\beta-\beta^2=(1-\beta^2)^3$. Therefore,
$$
\tau^3 = \mu+\nu+3(\mu\nu)^{\frac{1}{3}} = 6\beta^2+2+3(1-\beta^2)\tau
$$
Now $\tau=2$ is a root. The other roots are complex because the discriminant of the quotient quadratic is $-12\beta^2$.
Therefore, $\tau=2$ is the only real root and the answer is $2$.
