Range of $(a_{1}-a_{2})^2+(a_{2}-a_{3})^2+(a_{3}-a_{4})^2+(a_{4}-a_{1})^2$ is 
If $a_{1},a_{2},a_{3},a_{4}\in \mathbb{R}$ and $a_{1}+a_{2}+a_{3}+a_{4}=0$ and $a^2_{1}+a^2_{2}+a^2_{3}+a^2_{4}=1.$
Then Range of $$E =(a_{1}-a_{2})^2+(a_{2}-a_{3})^2+(a_{3}-a_{4})^2+(a_{4}-a_{1})^2$$ is

Try:
From $$(a_{1}-a_{2})^2+(a_{2}-a_{3})^2+(a_{3}-a_{4})^2+(a_{4}-a_{1})^2$$
$$=2(a^2_{1}+a^2_{2}+a^2_{3}+a^2_{4})+2(a_{1}a_{2}+a_{2}a_{3}+a_{3}a_{4}+a_{4}a_{1})$$
$$=2-2(a_{1}+a_{3})(a_{2}+a_{4})=2+2(a_{1}+a_{3})^2\geq 2$$
and equality hold when $\displaystyle a_{1}=-a_{3}$ and $a_{2}=-a_{4}$
Could some help me how to find its upper bound, Thanks

You can try also like this. Write $$a_1 =\cos \alpha \sin \beta$$
$$a_2 =\cos \alpha \cos \beta$$
$$a_3 =\sin \alpha \sin \beta$$
$$a_4 =\sin \alpha \cos \beta$$
for some $\alpha$ and $\beta$.
