How do I move on?
I'm obsessing about a terrible breakup. Everything is a constant reminder.  How do I move on?
Relationship Dissolution 
Initially, everything is a reminder because there is a trace of that other person present in everything in your life.&nbsp;<div><div><br></div></div><div>When we lose someone, we're saying goodbye to what we thought our future was going to be. &nbsp;Accepting that's changed and allowing ourselves to envision a new future is necessary to "move on".&nbsp;</div><div><br></div><div>Start learning something new or try a new activity that you've always wanted to do. &nbsp;Find whatever is "good" about being out of the relationship and focus on those things. &nbsp;This can be an exciting time of transformation for you. &nbsp; As time goes by, you'll add new things in your life that aren't entwined with this relationship and those things will begin to crowd out those things associated with the relationship. &nbsp;</div><div><br></div><div>Give yourself a little empathy, no one goes through a breakup without being sad. &nbsp;It's ok to be sad. &nbsp;It's even ok to feel devastated. &nbsp;Loss of a relationship touches a primal need we have to belong. &nbsp;It makes us feel insecure, unanchored. &nbsp;In truth, we are ok, safe even. &nbsp;This experience will open different perspectives for you. &nbsp;There are lessons you'll take from it that will add another facet to you as a person. &nbsp;Maybe in time, you'll even appreciate this experience. &nbsp;</div><div><br></div><div>I'm sorry you're hurting right now. &nbsp;Best wishes to you,&nbsp;</div><div>Allison&nbsp;</div>