How do I cope with posttraumatic stress disorder and its triggers?
I am a survivor of multiple sexual abuse/rape experiences. Triggers are having an effect on my daily life and my sexual relationship with my partner. I'm trying to learn to cope with them.
Trauma
<p>Have you tried counseling? &nbsp;Having PTSD from multiple abusive sexual experiences is very overwhelming for one to handle alone. &nbsp;You may need the guidance, experience and support of a professional to identify all the triggers that effect you and obtain the best coping skills that would work for you. &nbsp;</p>