I don't like going outside anymore.
I don't understand why this is happening. Why do I feel this way?
Anxiety
<p>The first step to answer your question is to reflect on what is going on in your life overall. &nbsp;</p><p>If you're in the midst of severe stress, whether within your relationship or effort to establish a relationship, upheaval in family dynamics, some type of significant loss like a job or someone with whom you feel closely attached, then you may simply be creating the solitude which is necessary to better understand and absorb the meaning of these changes.</p><p>I assume you mean you are by yourself when you are indoors.</p><p>What you write sounds like you're not happy with this recent urge rather than that you and someone or others are having great and fun times together.</p><p>One way to encourage yourself to go back outdoors is to connect w a friend or search for an interest within you to develop.</p><p>This way with either of these, you'd feel a little bit of motivation to join and get more involved with either of these.</p><p><br></p>