Is it normal to go into therapy feeling nervous?
I've gone to a couple therapy sessions so far and still everytime I walk in I get nervous and shaky.  Is this normal? Should I still be feeling like this?
Anxiety,Counseling Fundamentals 
<p>It is totally normal - you have a lot riding on this and you're invested! Think about why you feel so shaky - is it something about the therapist or their style? If so, it would be a good idea to talk with them about it so you feel more at ease. In any case bringing up your feelings about therapy <span style="font-style: italic;">in</span>&nbsp;therapy is totally appropriate and even necessary. Good luck!</p>