What should I do about my stress before track meets?
I am on the track and softball team. My school is small, so I play all four sports it offers. I feel obligated to do track because I'm not a horrible runner, and my dad wants me to. The catch is is that the days before a track meet and the morning of, I get sick and cry.
Anxiety
<p>It sounds like you are no longer committed to track emotionally. &nbsp;It can be hard to talk to your dad about this, but he may think you love track and may not know you are getting so upset the days of meets. &nbsp;An idea would be to first write a letter to your dad to see what feelings come out and then preparing to speak with him. &nbsp;I think he will appreciate your honesty and maybe this conversation will bring you relief and also time to find something you really will enjoy. &nbsp;</p>