How do I get over rape trauma syndrome?
I was kidnapped at fourteen and raped at gunpoint. The guy got six months. When the same thing happened with two "friends" at nineteen, I didn't even report it.
Trauma
<p>Wow, I'm so sorry that this has happened to you. &nbsp;My heart goes out to you. &nbsp;Please find a therapist who specializes in working with PTSD. &nbsp;Brainspotting, Internal Family Systems Therapy, and Somatic Experiencing are all highly effective therapies for complex interpersonal trauma. &nbsp;If you are interested in reading about trauma from a compassionate and scientific perspective I highly recommend Bessel van der Kolk's <span style="font-style: italic;">The Body Keeps the Score</span>.&nbsp;</p>