PTSD is impacting my whole life.
I have PTSD. The side effects are really bad and have impacts on sex, anger and my relationships.  I even lost my job month ago. 

How can I get my life back?
Trauma
<p>It is brave of you to&nbsp;speak out, PTSD is not a joke and it can quickly take a&nbsp;toll on all aspect of life. Please, know that you are not alone and with the right help you can overcome these challenges.&nbsp;</p><p>Living with PTSD can be very emotionally exhausting, but you can learn ways to cope with its challenges and find&nbsp;fulfillment in your life again. This means being proactively involved with the process, learning about the problem and positive ways to manage it can be a good start. This can also mean seeking professional help. It is important to address the problem both at the&nbsp;physiological and psychological level, this can mean using medication that is prescribed by a&nbsp;MD&nbsp;to reduce the intensity symptoms and also working with an experienced&nbsp;licensed professional. Having healthy life habits such as good sleep hygiene, healthy diet, staying away from self-medicating with drugs and alcohol, and exercising can help reduce the intensity of the symptoms as well. Please, consult with a licensed professional close to you to get more information on resources you can possibly find helpful to you.&nbsp;</p>