Why don't I feel normal?
I don't feel like myself anymore. For example, I could walk up an entire flight of stairs before realizing that my legs are moving. I feel like I’m watching my life be lived by someone else.
Behavioral Change
You may be experiencing a form of dissociation called depersonalization. &nbsp;People with this type of dissociation may feel disconnected from their bodies, feel that they are watching their bodies from a distance, or may not recognize their image in the mirror. &nbsp;Dissociation sometimes occurs after someone experiences something traumatic. &nbsp;<div><br></div><div>I would suggest working with a therapist who specializes in dissociative disorders as dissociation does not typically resolve on its own. &nbsp;On my website, I have some information specific to <a href="http://www.sarahmcintyrelpc.com/counseling-for-dissociation-in-houston/" target="_blank">dissociation</a> that you may find helpful. &nbsp;Best of luck to you.</div>