What happens in a counseling session?
After first meeting the client, what is the process that a counselor facilitates?
Counseling Fundamentals 
<p>Great question which I imagine many other people have as well.</p><p>The therapist will want to know your main source of life discomfort. &nbsp;In what areas are the problem interactions which you hope will disappear?</p><p>The therapist is trained to listen for your emotions to your story. &nbsp;</p><p>And to open these up to you in a kind and safe way so that you'll start to see your circumstance in a new light in which you feel more of your own authority to handle the troubling conditions.</p><p>The therapist and you will refine your thinking and theories. &nbsp;&nbsp;</p><p>The therapist will ask questions to help you prepare for any stumbling blocks along your way of creating your own new answers to the problem you brought to counseling.</p><p>I hope you'll enjoy learning and creating new thinking and interacting patterns!</p>