The teacher can only provide you with a method, the basic guidelines, and even a genius cannot expect to master the entire technique in one or two terms without committing himself to a lifetime of self-cultivation.
也有些人練幾天氣功後，發現自己胃口大開又睡得香甜，便對氣功佩服得五體投地，其實現代人都缺乏運動又生活無度，若有心調整生活，再持恆運動，多半能改善飲食、睡眠狀況，不一定是練氣功的關係，練其它運動大概也差不多。