"Red wine is good for the heart." "Chocolate improves brain functioning." "Coffee helps guard against cardiovascular disease." We've all heard such one-sided and misleading information.
「紅酒有益心臟」、「巧克力對大腦有幫助」、「喝咖啡可以預防心血管疾病」… …，關於飲食，片面、錯誤的訊息一大堆。