Prolonged chanting of mantras can result in such mystical experiences as visions of light and sublime joy. Because it is a relatively simple practice which yields powerful results, mantra recitation is emphasized by many major yoga sects.
長時間唱誦時，常容易引發唸者產生看見光明、體會法喜等的神秘經驗，效果強烈又簡單，所以各大派別都很重視此練法。