In terms of specific content, Daoist practice stresses a complementary regimen of both spiritual and physical training, to accumulate virtue and improve one's mental and spiritual self-discipline while also fortifying the body in order to refine and transform one's corporeal form.
道教在修行的具體內容上，要性命雙修，積德圓性以增進倫理涵養，實踐養生以練形化體，兩者相輔為用。