"Any dance movement starts from the dantian [a few inches below the navel] and the coccyx, and cycles from there to all the muscles. From the place where the ground meets the flesh, you describe concentric circles, concentric circles, steadily radiating power."
「任何舞動，都是從丹田、尾椎出發，再循序深入各肌肉內部；從地表與肌膚相接的地方，畫出中心點、中心圓、同心圓…，一圈圈地向外輻射出能量。」