Chou, now in his 90s, doesn't have a particular method for maintaining his health. If you push, he'll say it's nothing more than "knowing one's limits and being content." But, if you listen carefully and observe his lifestyle, there actually is a "Chou approach to health maintenance" that is both environmentally friendly and practical.
今年 91 歲的周公，沒有特別的養生之道，硬要說則不過「安分、知足」罷了，但長期以來的生活習慣，很自然形成「周氏養生法」，聽詳細了，很實用也很環保。