Abdominal breathing is a constant across multiple schools of breathing and meditation, Gu-ruji ’ s, Osho ’ s, Guo ’ s, the Buddhists ’, and the Daoists ’ alike.
無論是古儒吉、奧修、郭育祥，或是佛家與道家的調息打坐，「腹式呼吸」都是不變的法則。