Every morning, people practice folk dances, calisthenics, shadow boxing or play badminton as well as jog in parks, along river banks and in sparsely-populated areas.
晨跑」運動，使得早起運動確已蔚為風氣。每天清晨，我們可以在各地的公園綠地、河堤、林蔭道旁、學校操場或任何民眾活動的場所，看到愈來愈多的人在跑步、跳土風舞、做健身操、練瑜珈、打球、習太極拳… …。