If a mother is too busy at work and can't schedule half an hour to pump, she might as well spend ten minutes in the restroom to pump 70-80 % of the milk.
若是媽媽因為工作太忙，找不到完整的半小時擠奶，不妨利用上廁所的 10 分鐘空檔，先把飽脹充盈的七、八成乳汁排出，否則等到脹了超過 6 小時再來處理，「工程」就艱鉅多了。