Busy modern people not only want their food to be ready on demand, they unwittingly shovel it down hastily as well. A rushed breakfast on the go, a takeaway eaten during a lunch meeting, rifling through a McDonald's bag in a taxi while trying to meet the day's agenda … all these things are bad for digestion of foods.
奔波勞碌的現代人，不僅要煮得快，連吃的方式也不自覺地快快快，匆匆忙忙的早餐，辦公室裡一面吃便當一面開會，坐計程車趕行程、抱著麥當勞囫圇吞棗等，都對消化吸收非常不利。