But a treatment regimen that combined anti-anxiety medication with training in abdominal breathing brought about a marked improvement in his condition in just two months. Nowadays, he ’ s excited to have found relief, but a little upset at having wasted five years living in fear.
服用抗焦慮藥物搭配腹式呼吸練習後，2 個月就有明顯改善，讓這位老闆又高興又懊惱，「白受了 5 年的苦，沒想到 2 個月就得到緩解！」