As for dysautonomia patients with numbness in their hands and feet, they can be tested with neural transmission exams, ultrasound tests and hot / cold water tests to rule out the possibility that their symptoms are diabetic in nature.
「轉移注意力也是一種好方法，」林耿立建議，與其用意志力去對抗身體的不適和焦慮恐慌，不如將心思放在其他事情上。冥想、靜坐、瑜珈等放鬆方式，都有助於改善自律神經失調。