For instance, I used to think that women shouldn't be good talkers, shouldn't attract too much attention, and that we should be soft and understanding; but now I see these as self-limitations.
比方說以前我覺得女孩子不要太會說話，不要太出鋒頭，要溫柔、善體人意，現在我瞭解這些都是自我設限。