In practice, however, this technique only disturbed the students 'sleep, leaving them tired in the daytime and with little progress in the language.
這個理論看起來有點道理；但實際上，人們在睡眠時，腦波呈靜止狀態，刻意去「運轉」它，會干擾休息，白天就難免昏昏欲睡。「按照學理來看，學習效果幾乎完全抵銷」，吳耀敦說。種個語言大瓜