"Regular exposure to Zen cultivation causes a temporary cessation of the brain's frenzied inner motion, which improves both physical and mental states," declares Yu Ting, the foundation's executive director. Leaders are servants What's more, WLEF emphasizes that spiritual values such as benevolence and peace are important components of leadership.
「當我們定期透過禪定訓練，讓平常紛亂的腦部活動暫時停止時，可以使身心狀態保持最佳化」，世界領袖教育基金會執行長，交大應化所教授余艇簡潔有力地說。