Many psychologists have also come to realize that awareness of the source of anger does not necessarily lead to its elimination. Sometimes discovering the cause justifies, in the patients 'own minds, the indignation that they feel, which only serves to stoke it further.
許多心理學家也發現，找到憤怒的原因，其實不見得就能消去憤怒，有時還會讓人覺得「生氣有理」而更加生氣。