Chien Wen-jen reminds those who have "caught the massage bug" that during spare moments at work they ought to do stretching exercises or go outside for a walk. This will alleviate their need for massage and reduce the needed frequency. Chien believes that it's always better to take a do-it-yourself approach.
簡文仁提醒，有「按摩癮」的人，應在工作空檔做做伸展操或出去走走，以轉移對按摩的需求，並逐漸減少按摩次數。