Family doctor Tony Shieh says that the most direct way to reduce sexual stimulation is exercise, which lowers seminal vesicle activity, releases energy, and preempts blood from filling up the sex organ.
家庭醫生謝瀛華認為，最直接而有效的方法就是運動。適當的體格鍛鍊，如打球、跑步等，可以減少精腺過度活躍，使熱能均衡散放，避免血液充積性器官。