Fundamentally speaking, traditional Daoism divided meditation into two kinds. One is called youwei, the other wuwei. The youwei method involves breath control, control of the pathways of qi, and shouqiao (concentrating on various vital points in the body).
基本上來說，傳統道家對靜坐分成兩種，一個叫「有為法」，一個叫「無為法」。