What can the individual do? Whether you are employed, changing careers, looking for your first job, or still in school, it is best to prepare yourself mentally, and begin to use some of the time you invest in recreation to invest in yourself.
在個人的層次，無論我們是在就業、轉業或待業，甚至還在學生的生涯當中，都應該調整心態，化投資於一時的消費之樂為學習之樂。