Besides traditional equipment for weightlifting and cardio-pulmonary exercises, most have made aerobics the centerpiece in the new fitness fad. There are all kinds, such as martial arts aerobics, step aerobics, Latin aerobics, and weight-enhanced aerobics.
除了提供心肺功能、重量訓練等傳統器材，多樣的「有氧課程」是這一波健身風潮的焦點，這其中包括了武術有氧、階梯有氧、拉丁有氧、舉重有氧等。