"As long as human nature constantly seeks achievement and satisfaction, stress is unavoidable," Hu Hai-kuo says. "Life is a process of overcoming pressure.
「人性中有不斷追求成就、追求滿足、追求更愉快生活的因子，而在辛苦的追求過程中，挫折、沮喪、負擔… … 皆不可能避免，這都是壓力；」胡海國說：「壓力與生命如影隨形，人生也就是克服一個個壓力的過程。