Passed down through the ages, this ancient culture of the human body is tightly connected to Taoism. It is a healthy path toward uniting the mind and the body-and, at a deeper level, a way of seeking harmony between an individual and the myriad things of the universe.
這套古老的身體文化，與道家精神緊密結合，歷久不衰，是身心一體的健康法門，深一層來看，更透著一種對於人和宇宙萬物間的合諧的追求。