Louise Solomon, the principal founder of yogalates, is a case in point. After practicing yoga for many years, she suffered an injury which led her to take up the practice of Pilates.
像瑜伽提斯創始人之一的路易斯・索羅門，早期花了很長時間鍛鍊瑜伽，但發生運動傷害之後，轉向學習復健運動彼拉提斯。