Buddhism and Western psychology are similar in their functions, but differ in the means and methods adopted. It is not a matter of one being right and the other wrong--they are simply different choices available to individuals in a pluralistic society. In fact, how to better cope with emotional ups and downs is actually the topic of Sogyal Rinpoche's next book.
佛法與西方心理學在功能上相似，方法上不同，無關是非，只是多元社會中的個人的不同選擇；事實上，教導現代人如何處理情緒問題，正是他下一本書的重點。