The process is continuous--you spend no time reflecting on or polishing your words. The technique allows us to explore our inner worlds--repressed thoughts slip past our conscious controls and appear on the page.
所謂「自由書寫」，就是「『第一念』書寫」，將第一時間的念頭用筆寫出來，過程是連續、不假思索與修潤的，是對自己做心靈探險，被壓抑的內在我總是會逃過意志的控管躍然紙上。