Overly tight shoes should not be worn, but rather, well-fitting shoes made of soft, breathable material should be chosen instead. Before wearing shoes, use the hands to examine whether there are any pebbles inside the shoe. It is best to choose socks made from cotton or wool. Each day, shoes and socks should be changed to prevent the occurrence of athlete's foot (tinea pedis).
三：穿鞋襪方面：鞋子不可凹凸不平、不可有裂縫；不可穿過緊的鞋子，應穿合腳、質軟且透氣的鞋子；穿鞋前，用手檢查鞋內是否有小石子；襪子應選棉、毛織品；每日更換鞋襪預防足癬；避免赤足行走（即使在家中）。