It might be considered as the most direct way to strengthen confidence, where the subject treats his body as an instrument, making it most suitable for athletes and dancers, "says Cho Ming of the Lan Ling Theatre.
「像這種不去刨根、不挖瘡疤的方式，可以說是一種最直接的信心增強法，它適用於把身體當作表達工具的競技，如運動、舞蹈等。」