Pilates This fitness regimen was founded by the German Joseph H. Pilates. He suffered from poor health in his early years, and his greatest hope was to enjoy good health.
皮拉提斯（Pilates）的創始者是一位德國人約瑟夫・彼拉提斯（Joseph H、Pilates），他從小體質就很差，最大的希望就是擁有健康的身體。