It is very important to adjust your frame of mind. You shouldn't think that there is only one way that you can be. As long as you can accept yourself, then everything is all right.
「念頭一轉，海闊天空，」邱加利指出，自我的調適很重要，人生沒有「非要怎樣不可」的，只要你能接納自己就好。