You mix minced water chestnuts with slightly roasted pine nuts--this mixture serves as the shrimp substitute. Add some frozen veggies and--voila--a dish that is both nutritious and pleasing to the palate, "Chen pronounces. Many of her tasty creations started out as restaurant dishes which she then fiddled with at home.
把松子烤一下，加上剁碎的荸薺來取代蝦鬆，再搭配冷凍蔬菜，營養和口感都顧到了，」陳月卿說，她的新菜常是在外面吃到不錯的，回家就加以創新變化。