Once you take a deep breath, the wounds from those repressed emotions release their energy. You are afraid, everyone is afraid, so you don ’ t permit your breath to enter your belly.
你一深呼吸，那些壓抑的創傷就會釋放它們的能量，你在害怕，每個人都在害怕，不讓自己的氣吸進胃裡。」