He has just turned 50, but he's in such good condition that you'd think he was still in his 30s. In addition to improving his health, practicing yoga has also led to major improvements in Hung's attitude.
練了瑜伽後，去年剛剛過 50 歲生日的他，肌肉堅實的線條與外貌，看起來像是不到 40 歲的型男。除了身體變得健康之外，學習瑜伽的過程也讓洪光明在處事態度上大為轉變。