In September 2010, psychiatrist Dr. Guo Yu-hsiang published Avoid Illness by Controlling Your Autonomic Nervous System, which describes autonomic nerve dysfunctions and offers readers an easy, effective and free prescription for dealing with them: abdominal breathing.
此外，精神科醫師郭育祥今年（2010）9 月出版的《不想生病，就搞定自律神經》一書，內容除了詳述自律神經失調的各種症狀外，他開的一帖免費、方便又有效的藥方，竟然也是呼吸──「腹式呼吸」。