Gao doesn't ask people in these kinds of situations to deny their suffering. Instead, he has them focus for a time on breathing, laughter, and the cleansing tears that flow from laughter. These, he says, deliver oxygen to their bodies and provide them with a momentary respite.
高瑞協不會要他們將痛苦情緒強壓下來，而是暫時轉換，靠著不斷喘氣、歇息、大笑、笑中帶淚的洗滌，讓氧氣進入身體，舒緩一下。