"Children can think of a lot of things more interesting than exercise. And adults are often so busy they let the kids avoid following through," notes Dr. Hong.
「小孩子覺得好玩的事物，永遠比運動身體來得多，而大人也往往因工作忙碌，任孩子一曝十寒」，洪建德醫師提醒小胖子和父母們要有恆心。