According to the results, listening to soothing music slows the pulse and breathing, and also lowers blood pressure by stimulating the parasympathetic nervous system, which is responsible for producing a reposeful state.
初步研究顯示，聽紓壓音樂時，人的心跳、呼吸、血壓，均會逐漸下降而趨於平穩；主宰平穩、放鬆情緒的副交感神經也有機會被活化。