Having no time for exercise, for breakfast she now just drinks low-fat milk; at lunchtime she eats out, so it is more difficult to control what she eats; and in the evening she generally has boiled green vegetables along with just a few bites of meat and barely a smidgeon of staple foods such as noodles or rice.
沒有時間運動的她說，現在早餐只喝脫脂牛奶，午餐外食比較難控制，晚餐通常是燙青菜、紅燒肉只吃幾口，麵飯等主食幾乎不沾口。