Most people aren't born with a great sense of direction, and it's very easy to panic when you don't know where you are. Fortunately, you can train your directional sense, and orienteering can be a great first step.
人沒有了方向感，容易陷入恐懼之中，對於大多數人來說，方向感並不是與生俱來的，但卻是可以訓練的，而定向運動是你可以嘗試開始的第一步。