"Whenever I notice I'm getting down, I start looking for things to do," she says. Middle age is a minefield, and you mustn't fall into the trap of letting yourself get downhearted!
「知道情緒不對了，就想辦法找一點事做，」項紀台說，中年地雷滿佈，絕對不要放任自己陷到情緒低落的陷阱裡！