As their names suggest, these classes modify traditional aerobic dance by adding martial arts moves, step platforms, Latin rhythms, dumbbells, and other props, thereby placing the focus of the workout on different muscle groups.
顧名思義，這些課程就是在原先的有氧舞蹈中加入武術、踏板、拉丁舞、啞鈴等道具，增加不同肌肉的運動量。另外，韻律教室也普遍提供瑜珈、太極或氣功等東方獨特運動課程。