Chiang Shu-hui, who is a forceful promoter of vegetarian diets, says that a good balance of foods would be as follows: 55-60 % grains, 15-20 % vegetables, 15-20 % fruits, and 10 % beans and sprouts.
致力推廣素食的醫師姜淑惠指出，均衡的食物調配比例是：穀類佔百分之五十五至六十、蔬菜百分之二十至二十五、水果百分之十五至二十、豆類和芽菜佔百分之十。