The phrase most often on Chao Ning's lips nowadays is, "Because my kids are small, I can't get old just yet." Chao plays basketball three times a week, and is early to bed and early to rise. Having become a father in middle age, he is doing his best to stay young for his children.
趙寧現在最常掛在嘴上的一句話是，「因為孩子小，不敢隨便老」，一星期打三次籃球，作息正常，中年得子的趙寧，要為孩子努力保持年輕。