Though the effectiveness of the living foods diet has not been scientifically demonstrated, for those who are interested in trying it Rejuvelac and "Energy Soup" have both received wide acclaim as body strengthening recipes. As they are simple to prepare, they may be worth a try.
儘管生機飲食功效不能以科學的方法驗證，但對有心嘗試的人來說，「回春水」和「精力湯」兩大強身聖品廣受好評，製作方法也還簡單，值得參考。