"If you are swept out by a riptide, don't panic! Just go with the flow out to 100 meters or so, beyond the head of the current, and you can wait calmly for help, or move parallel to the shore to get out of the current, then swim back to shore," advises Sun.
「萬一真的被浪捲出去，不要慌，就順流飄出 100 公尺，因為外海海流反倒平緩，可以靜待救援或再沿著海岸方向游離暗流區域，慢慢游回來即可。」