I have learned how to get along with the real me, including everything from taking a spoonful of olive oil early in the morning, which is good for the health, to awakening my overall life values, to the improvement of the quality of my physical, mental, and spiritual life. "
從一清早空腹吞下一口橄欖油開始，對於身體健康的提醒，到整體人生價值觀的自覺，最後到身心靈品質的提升，我學會了跟自己最真實的狀態相處。」