Eat less animal fats: Environmental hormones have an affinity for fats, and many accumulate in the fat of living organisms. In 2001 the US Environmental Protection Agency announced that 95 % of the dioxins to which humans are exposed come from eating animal fats.
一、少食動物性脂肪：環境荷爾蒙具有親脂肪性，多半蓄積在生物脂肪中，二○○一年美國環境署就曾公布，人體超過百分之九十五的戴奧辛來源，均得自攝食動物性脂肪。