Dr. Chuang explains that these exercises stretch the body so as to stimulate the thyroid gland, exercise the lymph glands near the armpits and groin, stretch the diaphragm, normalize internal secretions, and raise the metabolism.
莊博士說，防癌宇宙操透過伸展全身，刺激甲狀腺，活動腋下和鼠蹊部的淋巴腺，拉開了橫膈膜，並使內分泌正常化，提高代謝功能。