◆ Keep your muscles relaxed and tension dispelled: Because of the intimate nature of massage, as well as the feelings of pain, soreness, or numbness caused by the masseur's pressing, pushing, rubbing and kneading, people may become increasingly tense during a massage. This not only makes it difficult to apply the proper massaging force so that the massage is ineffective; it can even result in injury.
◆肌肉放鬆，切勿緊張：按摩中肌膚接觸的親密本質，與按、摩、推、拿等各種手法引起的觸點疼痛酸麻感，可能會讓人越按越緊繃，不僅按摩力道難以深入，效果不佳，甚至可能導致受傷。