The ancient religious practices of meditation and contemplating the impermanence of life can positively help modern people, who are undergoing immense changes in social relations and also witnessing rapid transformations both at work and their private lives.
在人際關係快速解體、生活與職場瞬息萬變的生活中，「觀照無常」與「禪修」這兩個古老修行方法，對現代生活是有積極意義的。