Nonetheless, realizing impermanence is not to live a passive life, but most importantly, to live "with a goal but without attachment." As a result it is more important to purify emotions by practicing meditation and self-cultivation. "Practicing Buddhism can help people face various challenges in life with a mind which is at once peaceful, confident, courageous, compassionate and wise."
然而體驗「無常」並不是消極的生活，重要的是「有大願而不執著」，於是進行禪修來加強情緒淨化便很重要，「禪修可以幫助人打開寧靜、信心、勇氣、慈悲、智慧的心，來面對生活中的各種挑戰。」