An additional benefit is that bean curd is low in cholesterol, so it is perfect for those who suffer from arteriosclerosis, heart disease, high blood pressure, or diabetes.
豆腐所含的脂肪是植物性的，吃多了不會導致血管硬化、心臟病、高血壓等「現代病」，也適合糖尿病患者及減肥的人食用。