The association sends an "activities for the week" sheet to members each month. On one side, a variety of "classes" are offered, including morning calisthenics, Chinese painting, English, knitting, dance, chess, bridge, choral singing, Chinese opera, Cantonese singing, Tat-chi and poetry. It can be said that everything is there that should be.
「老協」例行的事務有：每月寄發給會員一張「每周定期性活動一覽表」，正面「課表」從星期一到星期天都排得滿滿的，晨操、國畫、各級英語、編織、橋棋、舞蹈、合唱、國劇、粵曲、太極拳、詩文社，可說應有盡有。