Conceptually, we must take an active, positive approach to health and to getting vaccinations, checking blood pressure (especially for those over 40), having regular checkups, and strengthening our medical knowledge.
觀念上，則應建立積極、主動、面對現實的態度，如接種疫苗、按時量血壓（尤其是四十歲以上者）、定期作抹片檢查，加強吸收醫藥常識，一有不平常症狀便立即檢查或就醫，切莫「忍一時之氣」。若已患病，則遵醫囑按時且持續治療……。