Scallions are a naturally green health food containing protein and Vitamins A, B1, B2, and C. They also contain allium compounds that stimulate the secretion of digestive fluids, promote sweating, and have diuretic effects.
蔥是天然的綠色保健食品，富含蛋白質、脂肪、醣、纖維、鈣、磷、鐵、鈉、鉀、胡蘿蔔素 B12、菸鹼酸，及維生素 A、B1、B2、C 等營養。蔥還含有揮發性的蔥蒜辣素，能刺激消化液分泌，並有發汗、利尿等作用。