I was once one of those fathers, burning the candle at both ends, and causing my health to suffer. Luckily I realized what was happening, and managed to recover both my long-lost health and well-being and my relationship with my children.
曾經我也是個忙碌的父親，沒日沒夜的工作讓我失去了健康，所幸及時醒悟，找回了失落已久的健康生活和親密的親子關係。