When you look closely at the promotional campaigns that declare that the center uses the "N great weight-loss techniques," you find that they're always the old familiar ways-diet, psychology, exercise, and behavioral modification-with nothing magical about them.
仔細審視業者所標榜的「× 大瘦身法」，也可以發現最重要的，仍是飲食、心理、運動及行為療法等人人耳熟能詳、毫無玄妙的傳統準則，無關乎任何尖端減肥技術和百萬儀器。