"For example, yoga includes many postures which require standing on one foot. Previously, no matter how I stood, my stance was unsteady. I was suffering from a lack of physical balance and stamina, as well as poor concentration, all of which made it rather difficult to stand on one foot.
「比如說瑜伽有很多動作需要單腳站立；以前我怎麼站就是站不穩，除了身體平衡感差、單腳耐力不夠之外，我做事也有不專注的毛病。