This makes becoming fat easy, be cause most high protein foods are also high fat foods (typically for every 1 % of protein in food, there is 3 % fat). Clark Hsieh holds that the children of Taiwan are in poor physical shape because of their poorly rounded diets.
因為高蛋白的食物通常也是高脂肪的食物。謝明哲認為，我國兒童之所以體位不佳，多是飲食不當導致的結果。