Despite the wide range of opinions regarding just what constitutes a healthy diet, it's widely believed that modern diets are unbalanced and lacking in nutrition and result in a deterioration of physiological functions.
儘管對於健康飲食的說法眾說紛紜，但「現代人飲食不均衡，無法攝取足夠多元的養分，導致身體機能退化、健康情況變差」的說法，卻有志一同。