Other reasons for the rapid increase in the consumption of hypnotics include people's desire for quick solutions to problems, their reluctance to investigate their personal reasons for having insomnia, and their unwillingness to make the kind of long-term physical, psychological, and spiritual adjustments that would improve their sleep.
為求速效，不去探究自己失眠的原因，也不藉身心靈的長期調整來改善睡眠狀況，只是一味地靠服藥強迫自己入睡，也是現代人安眠藥越吃越多的原因之一。