"Every day I teach Brazilian jiu-jitsu and I see examples of smaller guys beating larger guys, women beating men, and that proves to me that the art is for everyone. It is not force against force, power against power. It does not matter what you can bench press, what matters is you train your hips, train your whole body, train your mind to use the techniques."
「我每天教巴西柔術，都看到個子小的人打贏較大的人、女人打贏男人，證明了這門武術是老少咸宜的，」王安狄說，巴西柔術靠的不是蠻力，學員們能不能做仰臥起坐或是舉重都不重要，重要的是訓練臀部、整個身體、心智，來揉合使用各種技術。