However, taiji trains not only the body, but also the spirit, with the long, difficult training helping build practitioners 'self-restraint, and today Chi, a taiji daoyin coach himself, enjoys a life free of enmity.
不過，太極練伸冶鍊新，刻苦鍛鍊增益了涵養。今日的他，出招緩緩，眼下已沒有敵人。