I've answered this so many times that I can't be bothered to explain anymore. I just flex my biceps, showing them the results of ten hours a day spent climbing, swimming, and doing sets of 20 chin-ups.
到最後，我也懶得解釋了，乾脆直接弓起手臂上的二頭肌，展示我每天花上 10 小時在岩場攀爬、密集游泳和一口氣拉 20 下單槓長期努力訓練的成果。