Instructor Peng Ya-ling asks everyone to imagine a handprint between their feet, and slowly bend down and place their right hand on it, then change to their left hand, and back to the right.
彭雅玲老師要大家想像兩腳之間有一個手印，慢慢彎下身用右手去貼那手印，然後換左手，再換右手。