And again, turning to look at themselves, gray hairs are sprouting from their temples and crows 'feet appearing at the corners of their eyes, their jowls are sagging, and the thick, solid chest muscles of their youth have somehow migrated down to their bellies. When they take their sons out for some exercise, they don't even have the strength to do a single pull-up!
再看看自己，白髮飛上雙鬢、皺紋爬上眼角，兩頰鬆弛，年輕時厚實的胸肌，不知何時塌落到腹部，帶著兒子去運動，竟連一個引體向上都無力做到！