The art of Brazilian jiu-jitsu Brazilian jiu-jitsu is a grappling system which uses throws, takedowns, holds, joint locks, chokes and superior positioning to subdue the opponent.
任何人都可以學巴西柔術是一種使用摔技，帶入寢技（倒在地上的翻滾角鬥技術）、抱技、關節技、絞技，和以優勢位置來征服對手的格鬥系統。