Rex, with his many years of training experience, finds it especially notable that "women in Taiwan don't really go for the American female approach of developing muscular bodies. They prefer lithe bodies, and as a result they are much more into aerobics than weight training. Most guys in Taiwan, meanwhile, focus on the upper body, and are looking for form, rather than aiming to be hugely muscular."
「台灣女人還是不太能接受美國女性將身體練成肌肉成塊的做法，她們喜歡輕盈、勻稱的體態，所以對舞蹈的熱中大過重量訓練；至於男性則大多強調上半身的運動，身材要有型，但也不喜歡太壯，」健身教練雷克斯覺得很有趣。