As we reach the end of the 1990s, it seems that everyone in Taiwan wants to know how to better manage the little universe of their own body, in pursuit of mental and physical composure. Could simple, easy-to-learn taiji-daoyin go beyond being a form of dance workout to become the next big nationwide style of exercise?
九○年代台灣，人人樂於知道如何管理身體小宇宙，以獲得身心安頓，舞蹈肢體之外，簡單、易於入門的「太極導引」，會不會因此成為大家樂於練習的全民運動？