First is taijiquan as a national exercise, practiced by the old folks at the crack of dawn in parks and sports fields around the island, in forms that typically consist of 13, 24, 37 or 64 moves.
即一般公園、學校操場上，大清早老先生太太比劃的一類。套路的內容大概是十三式、二十四式、三十七式、六十四式等。