However, healthy eating does not have to mean coarse tea and insipid food. If we master a few basic principles, a healthy New Year feast can whet the appetite as well as any other, and can even let us eat with all the more gusto for not having to worry about the aftereffects!
然而，健康不等於粗茶淡飯，只要把握原則，健康年菜一樣令人食指大動，而且吃得更盡興、更沒有負擔！