I'm putting together an exercise plan that needs to have both cardio and strength exercises, but I want to separate exercises into each category. Running, deadlifts, cycling, pushups, swimming, jump rope,  lunges and squats.
Running, cycling, swimming and jump rope are all forms of cardio exercise. Deadlifts, pushups, lunges and squats are forms of strength exercise.
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction: I'm putting together an exercise plan that needs to have both cardio and strength exercises, but I want to separate exercises into each category. Running, deadlifts, cycling, pushups, swimming, jump rope,  lunges and squats.
### Input: 
### Response: Running, cycling, swimming and jump rope are all forms of cardio exercise. Deadlifts, pushups, lunges and squats are forms of strength exercise.