How long do you need to train before running a marathon?
Experts recommend at least 3-6 months of training before running a marathon for the first time. This also depends on your physical fitness when you start training.
<START_INST>How long do you need to train before running a marathon?<END_INST><START_CTX><END_CTX><START_A>Experts recommend at least 3-6 months of training before running a marathon for the first time. This also depends on your physical fitness when you start training.<END_A>