Why do people sleep?
Sleep gives your body an opportunity to heal and regenerate. It also gives your brain a chance to reprocess new information and explore possibilities in the form of dreams.
<START_INST>Why do people sleep?<END_INST><START_CTX><END_CTX><START_A>Sleep gives your body an opportunity to heal and regenerate. It also gives your brain a chance to reprocess new information and explore possibilities in the form of dreams.<END_A>