I am thinking of going to yoga. What type of class is good for me?
It depends upon many factors.  If you are a beginner there are low heat classes like yin or hatha or restore.  If you would like a good workout, you can go to a high heat vinyasa class.
<START_INST>I am thinking of going to yoga. What type of class is good for me?<END_INST><START_CTX><END_CTX><START_A>It depends upon many factors.  If you are a beginner there are low heat classes like yin or hatha or restore.  If you would like a good workout, you can go to a high heat vinyasa class.<END_A>