Why is drinking coffee better before sport?
Consuming pre-workout caffeine may rev up your metabolism, suppress the effect of perceived exertion, improve microcirculation, and enhance your athletic performance
<START_INST>Why is drinking coffee better before sport?<END_INST><START_CTX><END_CTX><START_A>Consuming pre-workout caffeine may rev up your metabolism, suppress the effect of perceived exertion, improve microcirculation, and enhance your athletic performance<END_A>