What is the best way to get faster at running long distances?
To become faster at running requires practicing a lot of long slow distance running mixed in with occasional interval training. It's also important to avoid injuries by stretching, investing in good running shoes, and sleeping and eating well.
### Instruction: What is the best way to get faster at running long distances?
### Context: 
### Answer: To become faster at running requires practicing a lot of long slow distance running mixed in with occasional interval training. It's also important to avoid injuries by stretching, investing in good running shoes, and sleeping and eating well.</s>