What are some good yoga poses for beginners?
The practice of yoga can be a beneficial addition to a healthy lifestyle. Yoga is considered to increase flexibility and muscle strength. A few positions for beginners include :
1. Downward facing dog
2. Mountain pose
3. Warrior I
4. Warrior II
5. Triangle pose

These gentler positions provide a safe introduction to the practice of yoga for beginners
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction: What are some good yoga poses for beginners?
### Input: 
### Response: The practice of yoga can be a beneficial addition to a healthy lifestyle. Yoga is considered to increase flexibility and muscle strength. A few positions for beginners include :
1. Downward facing dog
2. Mountain pose
3. Warrior I
4. Warrior II
5. Triangle pose

These gentler positions provide a safe introduction to the practice of yoga for beginners