How can I boost my energy levels throughout the day?
Here are ways you can boost your energy levels:
- Get at least 8 hours of restful sleep
- Eat healthy, minimally processes foods
- Stay hydrated
- Exercise regularly
- Drink coffee or an energy drink
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction: How can I boost my energy levels throughout the day?
### Input: 
### Response: Here are ways you can boost your energy levels:
- Get at least 8 hours of restful sleep
- Eat healthy, minimally processes foods
- Stay hydrated
- Exercise regularly
- Drink coffee or an energy drink