Which one is good for health coffee or tea
Both coffee and tea are not good for health but overall when you compare coffee with tea, tea is little better than coffee as coffee contains more caffeine content than tea. Drinking both should be limited to 1-2 times per day as anything over consuming is not good for health.
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction: Which one is good for health coffee or tea
### Input: 
### Response: Both coffee and tea are not good for health but overall when you compare coffee with tea, tea is little better than coffee as coffee contains more caffeine content than tea. Drinking both should be limited to 1-2 times per day as anything over consuming is not good for health.