What are some good body weight exercises for the lower body?
Some good exercises to strengthen the lower body include box squats, lunges, side lunges, one leg Romanian dead lifts, glute marches, and curtsey squats.
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction: What are some good body weight exercises for the lower body?
### Input: 
### Response: Some good exercises to strengthen the lower body include box squats, lunges, side lunges, one leg Romanian dead lifts, glute marches, and curtsey squats.