Why practicing sport is important ?
Practicing sport is very important for the well-being and health. It helps clear your mind. If you practice sport you will improve your health. When you practice sport you creates endorphin and dopamina in your body. It will helps to sleep better, feel less stressed and happier.
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction: Why practicing sport is important ?
### Input: 
### Response: Practicing sport is very important for the well-being and health. It helps clear your mind. If you practice sport you will improve your health. When you practice sport you creates endorphin and dopamina in your body. It will helps to sleep better, feel less stressed and happier.