What is a benefit of salsa dancing?
Salsa dancing is a great form of exercise. It provides a great cardio workout and helps you work on balance and coordination. In addition, it keeps you engaged mentally, making it a workout of the body and the mind.
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction: What is a benefit of salsa dancing?
### Input: 
### Response: Salsa dancing is a great form of exercise. It provides a great cardio workout and helps you work on balance and coordination. In addition, it keeps you engaged mentally, making it a workout of the body and the mind.