Why do people sleep?
Sleep gives your body an opportunity to heal and regenerate. It also gives your brain a chance to reprocess new information and explore possibilities in the form of dreams.
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction: Why do people sleep?
### Input: 
### Response: Sleep gives your body an opportunity to heal and regenerate. It also gives your brain a chance to reprocess new information and explore possibilities in the form of dreams.