You look depressed . What's on your mind ?   Well , I had a blood test last week . The doctor said that I have high blood pressure and my blood is thick and sticky . I'm very worried .   Take it easy . When we last talked , you promised there would be more exercises in your life . But now you are putting on some weight .   I have to admit it's easier said than done .   Well , I think it's time for you to change your eating habits and develop a healthy lifestyle . Regular exercise will improve your health .   But you know I'm just not into exercises . And I wouldn't have time for exercises , either .   You can do some jogging . It's easy and it doesn't take much time .   Actually , my doctor said the same thing . 