Let's go over this plan again .   From Vancouver , we bike along the border all the way to Winnipeg .   And that is mostly flat , right ?   Relatively , once we're out of Alberta , anyway . Then it's hills again in Aitoba .   And from Winnipeg we go around the lakes through Toronto , right ?   That's right . And up in to Quebec . And that's where we stop .   It doesn't sound like that much when we go over the plan but that's a long , long ride .   Are you ready for the cross country of a lifetime ? 