Do you eat a lot of healthy food ?   Compared with healthy food , unhealthy food just tastes so much better . And anyway , I believe if you live a low stress Life and are active , you can get away with eating whatever you like . It's all in the mind .   You have the point . I think cancer is caused by more worry than by the things we consume . Some good things you should try are cranberry juice , wild rice and yoghurt .   What's special about these things ?   Cranberry juice is very good for destroying harmful bacteria in your guts because it's very acidic . Wild rice is high in fibre so it's good for your guts and it's high in protein and minerals-I think it's also tastier than normal rice . Yoghurt's good because it's also rich in protein , vitamins and is also acidic . People have been making yoghurt for thousands of years and if you have it every day , your guts will be much more settled .   Thanks . I'm going to follow your advice and pop down to the supermarket right now . 