Ann , it's terrible !   What's up ?   Look , this is a pimple !   Oh , I think it is .   How come ?   I think it's because of your bad habits !   I have no bad habit . I sleep eight hours a day , never eat spicy food , clean the face twice a day and so on . I have done a lot .   I know you have done a lot , but you always sleep very late . Sleeping eight hours a day doesn't mean it is healthy . Sleeping after 12 is hurtful to our body , and I think this is your problem .   I wasn't aware of that !   You should do better later . 