"My stomach is telling me that it is time for lunch. So let's go over what you will be allowed to have for each meal.<br/>Breakfast will consist of these choices:<br/>Protein- 3 ounces minimum and up to 7 ounces.<br/>Carbohydrates- 3 servings minimum up to 7 servings<br/>Milk and cheeses- 1 serving minimum up to 3 servings<br/>Fats- 1 to 5<br/>Fruit- 2 servings to 4 servings<br/>Veggies- optional<br/><br/>Lunch will consist of these choices:<br/>Protein- 3 ounces minimum and up to 7 ounces.<br/>Carbohydrates- 3 servings minimum up to 7 servings<br/>Milk and cheeses- 1 serving minimum up to 3 servings<br/>Fats- 2 to 5<br/>Fruit- 2 servings to 4 servings<br/>Veggies- 1 servings to unlimited<br/><br/><br/>Dinner will consist of these choices:<br/>Protein- 3 ounces minimum and up to 7 ounces.<br/>Carbohydrates- 3 servings minimum up to 7 servings<br/>Milk and cheeses- 1 serving minimum up to 3 servings<br/>Fats- 2 to 5<br/>Fruit- 2 servings to 4 servings<br/>Veggies-1 servings to unlimited<br/><br/>Sweets- 1 servings to 3 servings per day and to be used with any meal.<br/><br/>Somethings such as the pizza which we are having today, is a combined dish. The food group is below each dish. Usually the casseroles and soups are the ones that are combined.<br/>Once in a while like today, we will have pizza or some other favorite food. Anyone can request a special dish. You each will have  your own special day and you will be able to choose that day. More on that subject tomorrow.  Any questions for me before we go to lunch?" Lady Violetta asked.