Raoul braced himself and reset his knee wincing as pain shot through  his entire leg and it crunched like fresh vegetables the sound almost made him sick but he refrained from puking as best he could having to swallow acidic bile. he let go of it and sighed moving it slowly he smiled a little in relief it wasn't broken nearly as badly as he had thought...mostly out of socket.  he leaned back against the cell wall "That's better" he said with relief.