Kryner kept up the instructions and noticed her eyes starting to close and as she closed them he got up close to her and gently moved his hands along her arms. "Nice and strong arms, they are like steel, with your closed eyes resting, relaxing I want you to breathe in deeply before letting your exhale calm and sink your body more into that bed, keeping those arms straight like an arrow." She felt his hands ever so slowly gliding fingertips over her forearms, up and down, up and down while he told her to get her body nice and relaxed. Once he felt her getting nice and relaxed he figured now he'd try to induce her. "Now that those eyes got a rest I want you to open them again and stare right up at that ceiling, clench and tighten your legs, just as much as your arms. Now your arms you are keeping those nice and strong like before. Finally, I want you to hold your breath take a nice deep breath in and hold it. I'm going to count down from 5 to 1. When I say one you will let out that breath and relax your entire body and your eyes will close because you will close them. You will want these hands... these tired strong hands to relax." He glanced at the open book and saw he was doing ok so far as he watched her follow-through.<br/><br/>"Five... you feel your lungs reaching full capacity," He took a long pause of about 5 seconds, "Four... you feel these hands are so heavy, just like your eyes you want to close them, but you won't just yet... Three, feel your chest still with your heart beating with a deep<i>thud thud thud" </i>He whispered in his same deep baritone voice before he paused moving his hands back up to hold hers, "Two... you're so ready, so so ready to let go. One sleep! Let go." As he said one he pulled her hands down to her knees as her body went limp finally getting a break but her mind was not given that luxury as Kryner let her head droop but his lips were by her ear.<br/><br/>"Del, Delphine... yes Del good job, keep going down down down. Deeper and deeper, you did so good, you want to reward yourself keep going down." He whispered as he gently moved his hands to keep her arms which he freed to be placed on her knees, her head leaning forward but she didn't flop completely over.