In the back of his mind he hears his mother 'Center yourself' something she says a lot. He never got the meaning of it, but as their relationship begins to unravel further than it had the day before he finds himself needing this advice. Sitting criss-cross on his bed hooves lapped over one another as he brings his hands outright to his sides in a sort of snapping motion as he holds them still, and takes a breath drawing inwards in inhale, and breathing out. He wasn't typically a fan of meditation, but under heavy stress he could feel it's effects truly helping as he clears his mind, and forgets his problems, and worries temporarily.<br/><br/>"Good warmup.." The goat says to himself after ten minutes of absolute silence, and bliss. He then slides from the bed standing upright as he begins to slowly draw punches back, and forth at the air. It's oddly relaxing as he slices through imaginary substances like they are nothing with his fist.