Window of Tolerance and Emotional Regulation (Dr Dan Siegel)
1 year ago
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[{"text":"The window of "},{"text":"tolerance","bold":true},{"text":" was originally described by Dr. Dan Siegel as the optimal zone of emotional arousal. If you stay within\u00a0..."}]
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{"title":"Window of Tolerance and Emotional Regulation (Dr Dan Siegel) by Lewis Psychology 61,776 views 1 year ago 4 minutes, 27 seconds","duration":"4 minutes, 27 seconds"}