BRISK WALKING: WHY IT'S IMPORTANT + 3 SIMPLE WAYS TO CHECK YOU ARE WALKING FAST ENOUGH.
2 years ago
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[{"text":"What is "},{"text":"brisk","bold":true},{"text":" walking and how can you check you are walking at a "},{"text":"brisk","bold":true},{"text":" enough pace to incur these amazing physiological\u00a0..."}]
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{"title":"BRISK WALKING: WHY IT'S IMPORTANT + 3 SIMPLE WAYS TO CHECK YOU ARE WALKING FAST ENOUGH. by WalkActive with Joanna Hall 19,612 views 2 years ago 5 minutes, 14 seconds","duration":"5 minutes, 14 seconds"}