Guided Mindfulness Meditation on Acceptance and Letting Go
5 years ago
[{"url":"https://i.ytimg.com/vi/3YuOMmxbc9M/hq720.jpg?sqp=-oaymwEcCOgCEMoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDgHBlVSXdBmGjNcdUYuaQ8AXDF4w","width":360,"height":202},{"url":"https://i.ytimg.com/vi/3YuOMmxbc9M/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAbi5s4GM6cNiSM-DM86WXyTHoC5g","width":720,"height":404}]
{"url":"https://i.ytimg.com/an_webp/3YuOMmxbc9M/mqdefault_6s.webp?du=3000&sqp=CLKpuKkG&rs=AOn4CLDkxsWYjJQ18vw8OWU-0jITwvjgGg","width":320,"height":180}
[{"text":"Our mind is constantly recalling problems of the past or worry about the future. We regret our past mistakes and hold onto bad\u00a0..."}]
{"name":"MindfulPeace","id":"UCbcI2r4u2hyBjyNe9YcoDfA","thumbnails":[{"url":"https://yt3.ggpht.com/ytc/APkrFKb191Z9HibYtesRdPyCN39RJwrjIbAfnLFxvKaJGQ=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}],"link":"https://www.youtube.com/channel/UCbcI2r4u2hyBjyNe9YcoDfA"}
{"title":"Guided Mindfulness Meditation on Acceptance and Letting Go by MindfulPeace 840,437 views 5 years ago 13 minutes, 42 seconds","duration":"13 minutes, 42 seconds"}