15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
5 years ago
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[{"text":"Timestamps: 00:00 - Introduction; aims of the routine and who's appropriate for 00:40 - Neck side flexion 01:58 - Shoulder\u00a0..."}]
{"name":"Tom Merrick","id":"UCU0DZhN-8KFLYO6beSaYljg","thumbnails":[{"url":"https://yt3.ggpht.com/ytc/APkrFKa45td4w5Sr4JoLGXJOBUdV-d1hUrFSTb2vG8GArA=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}],"link":"https://www.youtube.com/channel/UCU0DZhN-8KFLYO6beSaYljg"}
{"title":"15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG) by Tom Merrick 17,500,699 views 5 years ago 15 minutes","duration":"15 minutes"}