How to Overcome Cigarette Cravings in 3 Minutes | Nasia Davos
4 years ago
[{"url":"https://i.ytimg.com/vi/NKE9BQ5QVfE/hq720.jpg?sqp=-oaymwEcCOgCEMoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLC3FPBtiFxK6Yc1rHREqyyXSY3ofA","width":360,"height":202},{"url":"https://i.ytimg.com/vi/NKE9BQ5QVfE/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAI9dywv8uDfAUC7MS9Js5hOa1hgw","width":720,"height":404}]
{"url":"https://i.ytimg.com/an_webp/NKE9BQ5QVfE/mqdefault_6s.webp?du=3000&sqp=COOWsKkG&rs=AOn4CLDFJl6OJOXZ2qlU_OcE5fcF4RxGnw","width":320,"height":180}
[{"text":"This is a simple mindfulness technique you can do whenever you have a "},{"text":"craving","bold":true},{"text":". It doesn't matter where you are when the\u00a0..."}]
{"name":"CBQ Method to Quit Smoking","id":"UCRPLgL5_AAHwtnP9Qwu8tsw","thumbnails":[{"url":"https://yt3.ggpht.com/ytc/APkrFKZArjHRsZkL-xa0G-jl7kElvjZmC-huoeAAmhq3=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}],"link":"https://www.youtube.com/channel/UCRPLgL5_AAHwtnP9Qwu8tsw"}
{"title":"How to Overcome Cigarette Cravings in 3 Minutes | Nasia Davos by CBQ Method to Quit Smoking 177,915 views 4 years ago 4 minutes, 30 seconds","duration":"4 minutes, 30 seconds"}