A Nonjudgmental Attitude: The Lie of Positive and Negative Emotions: Process Your Emotions 2/30
2 years ago
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[{"text":"Many of us think of emotions as either \"good\"/\"positive\" or \"bad\"/\"negative.\" But this view of emotions is inaccurate and unhelpful."}]
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{"title":"A Nonjudgmental Attitude: The Lie of Positive and Negative Emotions: Process Your Emotions 2/30 by Therapy in a Nutshell 299,346 views 2 years ago 14 minutes, 48 seconds","duration":"14 minutes, 48 seconds"}