Day 7 Beginner Yoga Challenge: Calm and Equanimous Mind
7 years ago
[{"url":"https://i.ytimg.com/vi/yLVDgypT5VU/hq720.jpg?sqp=-oaymwEcCOgCEMoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAYnuunK2EAA9CHtgZ8OahHcjOZ4w","width":360,"height":202},{"url":"https://i.ytimg.com/vi/yLVDgypT5VU/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBljfHjP1Ljlhhm4n2sJ_vkBYoT0Q","width":720,"height":404}]
{"url":"https://i.ytimg.com/an_webp/yLVDgypT5VU/mqdefault_6s.webp?du=3000&sqp=CK6Hr6kG&rs=AOn4CLAOmAqut3fSu4nWLLVbyeqzz-BGAg","width":320,"height":180}
[{"text":"Welcome to Day 7! After six days of practice you can expect to be feeling sore in new places. Take today to focus on the inner\u00a0..."}]
{"name":"KinoYoga","id":"UCH-81uaxCwAAaSgxRtxMkxg","thumbnails":[{"url":"https://yt3.ggpht.com/ytc/APkrFKY4Ut1W6Q1Dha42CQDndoIm951CxZ0ibTxi1xnnHA=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}],"link":"https://www.youtube.com/channel/UCH-81uaxCwAAaSgxRtxMkxg"}
{"title":"Day 7 Beginner Yoga Challenge: Calm and Equanimous Mind by KinoYoga 61,796 views 7 years ago 9 minutes, 40 seconds","duration":"9 minutes, 40 seconds"}