What is Resilience and How Do I Improve it? | Kati Morton
4 years ago
[{"url":"https://i.ytimg.com/vi/abB-bQc_aXk/hq720.jpg?sqp=-oaymwEcCOgCEMoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBRD4_2vzsvzOKlsAgYlCw64kdlvQ","width":360,"height":202},{"url":"https://i.ytimg.com/vi/abB-bQc_aXk/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBUkZMG2SwjVKK5ByxRWMykledU8w","width":720,"height":404}]
{"url":"https://i.ytimg.com/an_webp/abB-bQc_aXk/mqdefault_6s.webp?du=3000&sqp=CK-qsKkG&rs=AOn4CLB8AuWWIqgRUrYtY-nng_1SDfXDAw","width":320,"height":180}
[{"text":"Resiliency","bold":true},{"text":" is defined as \u201cthe capacity to recover quickly from difficulties or toughness\u201d but when it comes to our psychological\u00a0..."}]
{"name":"Kati Morton","id":"UCzBYOHyEEzlkRdDOSobbpvw","thumbnails":[{"url":"https://yt3.ggpht.com/x_DYWpwIlHVstNULpgr4FQ9cP61BCAS0NcnGcA3ZA2dVTcyK8b_qBGcjuyCO4r6BS_3io4k1Q0w=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}],"link":"https://www.youtube.com/channel/UCzBYOHyEEzlkRdDOSobbpvw"}
{"title":"What is Resilience and How Do I Improve it? | Kati Morton by Kati Morton 105,892 views 4 years ago 13 minutes, 4 seconds","duration":"13 minutes, 4 seconds"}