| What is yoga nidra? | rest and repattern
3 years ago
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[{"text":"For those that don't know what yoga nidra is, or those just beginning their nidra journey, here is my overview of the practice and\u00a0..."}]
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{"title":"| What is yoga nidra? | rest and repattern by wren's mindfulnest 34 views 3 years ago 6 minutes, 11 seconds","duration":"6 minutes, 11 seconds"}