5 Awesome Training Systems: Double Stimulation, Triphasic, Reverse Pyramid and More!
5 years ago
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[{"text":"This video examins five different training systems/programs: * German volume training * Double "},{"text":"stimulation","bold":true},{"text":" training * One set\u00a0..."}]
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{"title":"5 Awesome Training Systems: Double Stimulation, Triphasic, Reverse Pyramid and More! by The Bioneer 50,949 views 5 years ago 12 minutes, 34 seconds","duration":"12 minutes, 34 seconds"}