5 Minute Self Compassion Guided Meditation | Loving Kindness and Compassion | Dr  KJ Foster
1 year ago
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[{"text":"During this 5-minute guided meditation you'll develop care and "},{"text":"compassion","bold":true},{"text":" for yourself. This exercise can be particularly helpful\u00a0..."}]
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{"title":"5 Minute Self Compassion Guided Meditation | Loving Kindness and Compassion | Dr  KJ Foster by Fostering Resilience 3,507 views 1 year ago 5 minutes, 51 seconds","duration":"5 minutes, 51 seconds"}