5 Life Changing Journaling Habits from the Stoics
1 year ago
[{"url":"https://i.ytimg.com/vi/c20j229cDGg/hq720.jpg?sqp=-oaymwEcCOgCEMoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAKsg1qbGL4GaSLXRtegRvUg3qXRg","width":360,"height":202},{"url":"https://i.ytimg.com/vi/c20j229cDGg/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAyPMKJF7Pjk7hwsIBZpG5U89iu7w","width":720,"height":404}]
{"url":"https://i.ytimg.com/an_webp/c20j229cDGg/mqdefault_6s.webp?du=3000&sqp=CPD4r6kG&rs=AOn4CLAgiCEjTDULRbJhxYS_44wajPNafQ","width":320,"height":180}
[{"text":"00:00 Intro 02:10 1. Just start 03:32 2. Use a physical "},{"text":"journal","bold":true},{"text":" 04:39 3. Write for yourself 06:04 4. Get it out of your head 07:18 5."}]
{"name":"Daily Stoic","id":"UCkUaT0T03TJvafYkfATM2Ag","thumbnails":[{"url":"https://yt3.ggpht.com/RjImzyCYScR7M_P5H1OAmGhugkXbhjku92eMrjjqSWwoDwhS4Ds8bgWnMnsxAxFCMBCQQVSC=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}],"link":"https://www.youtube.com/channel/UCkUaT0T03TJvafYkfATM2Ag"}
{"title":"5 Life Changing Journaling Habits from the Stoics by Daily Stoic 1,106,142 views 1 year ago 9 minutes, 37 seconds","duration":"9 minutes, 37 seconds"}