Fat Burning Cardio + Core | Apartment Friendly Workout
6 years ago
[{"url":"https://i.ytimg.com/vi/X1kMiRQq354/hq720.jpg?sqp=-oaymwEcCOgCEMoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBY8Fbg8wNVdVdlE-1alihsB--Row","width":360,"height":202},{"url":"https://i.ytimg.com/vi/X1kMiRQq354/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDqDpc_I4w-VDRk8lPJ9NCRyEMbzQ","width":720,"height":404}]
{"url":"https://i.ytimg.com/an_webp/X1kMiRQq354/mqdefault_6s.webp?du=3000&sqp=CKj6r6kG&rs=AOn4CLDteBTJJdKAKfjTuUgyfSWUCYEQ3w","width":320,"height":180}
[{"text":"This is an effective and sweaty cardio routine that doesn't require loads of jumping and burpee-ing! You will burn fat and build\u00a0..."}]
{"name":"blogilates","id":"UCIJwWYOfsCfz6PjxbONYXSg","thumbnails":[{"url":"https://yt3.ggpht.com/Xu2hZGsG0G1IaFErBLZE-7dLBHZlQV2hHW1VfDf3qkoTZgHhES19wGPGEMcijZpkMAip-ngzjOY=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}],"link":"https://www.youtube.com/channel/UCIJwWYOfsCfz6PjxbONYXSg"}
{"title":"Fat Burning Cardio + Core | Apartment Friendly Workout by blogilates 1,555,137 views 6 years ago 11 minutes, 6 seconds","duration":"11 minutes, 6 seconds"}