How Optimism Relieves Depression & Increases Hope & Resilience
1 year ago
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[{"text":"Martin Seligman defines pessimism and "},{"text":"optimism","bold":true},{"text":" in terms of our explanatory styles or attributional styles. Learn the Three Ps,\u00a0..."}]
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{"title":"How Optimism Relieves Depression & Increases Hope & Resilience by Self-Help Toons 6,114 views 1 year ago 12 minutes, 42 seconds","duration":"12 minutes, 42 seconds"}