How to Stop Depressive Rumination: Overthinking Part 3 Stop Dwelling on the Past
1 year ago
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[{"text":"Depressive "},{"text":"rumination","bold":true},{"text":" is a type of overthinking where you create the habit of dwelling on the past. You rehash all the terrible\u00a0..."}]
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{"title":"How to Stop Depressive Rumination: Overthinking Part 3 Stop Dwelling on the Past by Therapy in a Nutshell 371,874 views 1 year ago 11 minutes, 26 seconds","duration":"11 minutes, 26 seconds"}