How To Breathe Anxiety Away | Diaphragmatic Breathing- Belly Breathing | Ocean Breath- Ujjayi Breath
1 year ago
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[{"text":"In today's "},{"text":"video","bold":true},{"text":", we will discuss 2 effective breathing exercises that you can practice today to reduce anxiety. Diaphragmatic\u00a0..."}]
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{"title":"How To Breathe Anxiety Away | Diaphragmatic Breathing- Belly Breathing | Ocean Breath- Ujjayi Breath by Levelheaded Mind 769 views 1 year ago 7 minutes, 36 seconds","duration":"7 minutes, 36 seconds"}