Self-Compassion: Self-Compassion Journaling
10 months ago
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[{"text":"This is the fourth and final "},{"text":"video","bold":true},{"text":" in our self-"},{"text":"compassion","bold":true},{"text":" series. In this "},{"text":"video","bold":true},{"text":" Rich talks through how you can use journaling to\u00a0..."}]
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{"title":"Self-Compassion: Self-Compassion Journaling by UEA Wellbeing 99 views 10 months ago 2 minutes, 50 seconds","duration":"2 minutes, 50 seconds"}