Blog 3 Focusing BFBL v1
9 years ago
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[{"text":"In Dr. Yapko's "},{"text":"Blog","bold":true},{"text":" #3, he introduces you to the concept of "},{"text":"focusing","bold":true},{"text":" and how your attention determines your quality of experience."}]
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{"title":"Blog 3 Focusing BFBL v1 by Michael Yapko 1,450 views 9 years ago 2 minutes, 58 seconds","duration":"2 minutes, 58 seconds"}