One Thing You Can Do to Decrease Anxiety, Rumination & Worry
1 year ago
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[{"text":"Here's one thing you can do to decrease anxiety when you're prone to worrying and "},{"text":"rumination","bold":true},{"text":". This simple change in your\u00a0..."}]
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{"title":"One Thing You Can Do to Decrease Anxiety, Rumination & Worry by Qualia Counselling Services 2,159 views 1 year ago 38 seconds - play Short","duration":"38 seconds"}