"Core" Stability "Training" (Audio Only)
2 years ago
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[{"text":"Mark Rippetoe reads his 2009 article on the topic of \"core\" "},{"text":"stability","bold":true},{"text":" \"training\" and functional exercise. The original article can be\u00a0..."}]
{"name":"Starting Strength","id":"UC5FaqTBy0c1jlRUHKu4SuXQ","thumbnails":[{"url":"https://yt3.ggpht.com/ytc/APkrFKY9MXsIUBkawwGNKHZkqvcKGmHemJzWBBf3hAokOA=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}],"link":"https://www.youtube.com/channel/UC5FaqTBy0c1jlRUHKu4SuXQ"}
{"title":"\"Core\" Stability \"Training\" (Audio Only) by Starting Strength 12,531 views 2 years ago 18 minutes","duration":"18 minutes, 34 seconds"}