Staggered DB Row
4 years ago
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[{"text":"A simple exercise, that works A LOT without many even realizing it. Stability, Anti-Rotation, Lower-Body Isometric Strength, and\u00a0..."}]
{"name":"Cody McBroom","id":"UCVh-wwJuR48xSLs9BlX0I1g","thumbnails":[{"url":"https://yt3.ggpht.com/pwIdBbSDBKBZyQ4EiQF16aXWt8me6__Xm8nU17sZVRVlkuEqyZ4VhRQ5m36hsoHAfatIJSR-kg=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}],"link":"https://www.youtube.com/channel/UCVh-wwJuR48xSLs9BlX0I1g"}
{"title":"Staggered DB Row by Cody McBroom 3,623 views 4 years ago 1 minute, 56 seconds","duration":"1 minute, 56 seconds"}