Calm your anxiety in 2 minutes!
3 years ago
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[{"text":"Here's a great little trick for calming your body and mind in a matter of minutes. It's so simple, yet so effective. Take 5 breathing\u00a0..."}]
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{"title":"Calm your anxiety in 2 minutes! by Rachel Richards Massage 1,320,319 views 3 years ago 2 minutes, 15 seconds","duration":"2 minutes, 15 seconds"}