What is being mindful
1 year ago
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[{"text":"Be "},{"text":"mindful","bold":true},{"text":": be aware of your thoughts emotions and feelings without judgement. But your mind cannot stop judging. #shorts\u00a0..."}]
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{"title":"What is being mindful by Onenergy Qigong - Ancient Wisdom of Self-Care 106 views 1 year ago 39 seconds - play Short","duration":"39 seconds"}