CrossFit - Powerlifting Jumps (Journal Preview)
11 years ago
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[{"text":"For improving "},{"text":"jumping","bold":true},{"text":", explosiveness and overall athleticism, Westside Barbell's Shane Sweatt likes training from the seated or\u00a0..."}]
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{"title":"CrossFit - Powerlifting Jumps (Journal Preview) by CrossFit 39,551 views 11 years ago 3 minutes, 41 seconds","duration":"3 minutes, 41 seconds"}