HOW TO JOURNAL FOR ANXIETY AND DEPRESSION | MENTAL HEALTH JOURNALING
4 years ago
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[{"text":"Journaling is a wonderful tool for helping with "},{"text":"anxiety","bold":true},{"text":" and depression. Mental health is a struggle for so many people. That is why\u00a0..."}]
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{"title":"HOW TO JOURNAL FOR ANXIETY AND DEPRESSION | MENTAL HEALTH JOURNALING by Rashawnda James 172,473 views 4 years ago 7 minutes, 22 seconds","duration":"7 minutes, 22 seconds"}