Rumination can be a real pain!
3 weeks ago
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[{"text":"Rumination","bold":true},{"text":" can be a real pain! One helpful strategy is to have a premade list of attractive topics to focus on when you're feeling\u00a0..."}]
{"name":"Dr. Chloe Carmichael, PhD Clinical Psychologist","id":"UCzEuil90ilbJ4rq19Kzqw6Q","thumbnails":[{"url":"https://yt3.ggpht.com/5cymxHOIBO6XOfkG7w-VafPZbSp-omY2gPcK4zW62hKGMIgFYDgs6NlqX-zAC6TNm3cKP7XPSQ=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}],"link":"https://www.youtube.com/channel/UCzEuil90ilbJ4rq19Kzqw6Q"}
{"title":"Rumination can be a real pain! by Dr. Chloe Carmichael, PhD Clinical Psychologist 28 views 3 weeks ago 17 seconds - play Short","duration":"17 seconds"}