Mental Toughness Journal: Noticing your worries
2 years ago
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[{"text":"These an exercise in the Mental Toughness "},{"text":"Journal","bold":true},{"text":" that asks people to write down their "},{"text":"worries","bold":true},{"text":". This "},{"text":"video","bold":true},{"text":" explains why this in\u00a0..."}]
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{"title":"Mental Toughness Journal: Noticing your worries by Flow Sport  47 views 2 years ago 4 minutes, 21 seconds","duration":"4 minutes, 21 seconds"}