A Self Havening & CPR for the Amygdala Exercise to Stop Ruminating Negativity w/ Dr. Kate Truitt
1 year ago
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[{"text":"In this meditation, Dr. Kate Truitt walks us through a self-havening and CPR for the Amygdala exercise to help up stop ruminating\u00a0..."}]
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{"title":"A Self Havening & CPR for the Amygdala Exercise to Stop Ruminating Negativity w/ Dr. Kate Truitt by Dr. Kate Truitt 6,763 views 1 year ago 8 minutes, 43 seconds","duration":"8 minutes, 43 seconds"}