20 Minute Full Body Flexibility Routine! (FOLLOW ALONG)
5 years ago
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[{"text":"TIMESTAMPS: 00:00 - Intro 00:29 - Neck Rolls 01:44 - Spinal Rolls 02:44 - Downward Dog 03:14 - Upward Dog 03:30 - Prone\u00a0..."}]
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{"title":"20 Minute Full Body Flexibility Routine! (FOLLOW ALONG) by Tom Merrick 3,596,399 views 5 years ago 20 minutes","duration":"20 minutes, 25 seconds"}