6 Ways to Process your Feelings in Writing: How to Journal for Anxiety and Depression
2 years ago
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[{"text":"In this episode I'm going to teach you another way to process emotions. It's something you can do on your own, and it's a powerful\u00a0..."}]
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{"title":"6 Ways to Process your Feelings in Writing: How to Journal for Anxiety and Depression by Therapy in a Nutshell 647,846 views 2 years ago 10 minutes, 19 seconds","duration":"10 minutes, 19 seconds"}