Easy Piriformis Release for Stiff Hips and Low Back
9 years ago
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[{"text":"Certified Personal Trainer, Theo Simon from San Diego, demonstrates an easy piriformis release for "},{"text":"stiff","bold":true},{"text":" hips and low back."}]
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{"title":"Easy Piriformis Release for Stiff Hips and Low Back by Theo Simon Fitness 50,429 views 9 years ago 2 minutes, 8 seconds","duration":"2 minutes, 8 seconds"}