How to track workouts to make REAL progress. 💪 Train smarter.
2 years ago
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[{"text":"Are you training or just exercising? Are you tracking your workouts or just \"going with the flow\"? Are you making progress or just\u00a0..."}]
{"name":"Chase Barron","id":"UCOWntnoPpG1lvGX4yhpwTCA","thumbnails":[{"url":"https://yt3.ggpht.com/ytc/APkrFKa2yW-5mRCUWpb69NBdvXGyBxWgpWfSgDzhO7Xd0g=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}],"link":"https://www.youtube.com/channel/UCOWntnoPpG1lvGX4yhpwTCA"}
{"title":"How to track workouts to make REAL progress. \ud83d\udcaa Train smarter. by Chase Barron 49,203 views 2 years ago 16 minutes","duration":"16 minutes, 56 seconds"}