EMOTIONAL REGULATION | Window of Tolerance Explained
11 months ago
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[{"text":"In this "},{"text":"video","bold":true},{"text":", I explain the concept of the window of "},{"text":"tolerance","bold":true},{"text":" as a simple explanation of emotional regulation and consider simple\u00a0..."}]
{"name":"Pooky Knightsmith Mental Health","id":"UCouKr8JeXinK6v_nf5dWA1A","thumbnails":[{"url":"https://yt3.ggpht.com/ytc/APkrFKZNvEbJaSxgbh00ThuEhuUhB5zazholkeWRJ5w3iQ=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}],"link":"https://www.youtube.com/channel/UCouKr8JeXinK6v_nf5dWA1A"}
{"title":"EMOTIONAL REGULATION | Window of Tolerance Explained by Pooky Knightsmith Mental Health 5,240 views 11 months ago 5 minutes, 57 seconds","duration":"5 minutes, 57 seconds"}