Rumination: How to Stop Ruminating and Destructive Thoughts (Fight Anxiety Due to Rumination)
5 years ago
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[{"text":"Rumination","bold":true},{"text":" is when we think obsessively and go over the same thought again and again without coming up with a solution."}]
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{"title":"Rumination: How to Stop Ruminating and Destructive Thoughts (Fight Anxiety Due to Rumination) by Millennialships Blog 6,866 views 5 years ago 7 minutes, 41 seconds","duration":"7 minutes, 41 seconds"}