What we eat, when we eat or how we eat is usually considered to be an everyday eating habit. Good eating habits are very important for our health. Most of us would rather eat sweets and ice-cream than meat and rice. Sweets and ice-cream are not bad for the stomach if we eat them at the end of a meal. But we should also know that if we eat them before a meal, they will spoil   our appetite  . It is a good habit for us to eat our meal at the same time each day. When we feel hungry, it is a sign that our body needs a good supply. When we feel angry or excited, we may not want to eat. A long time ago, in England some judges used to decide whether a man was telling the truth by giving him some dry bread. If he could not swallow   the bread, it was a sign that he wasn't telling the truth. He was telling lies. Although this seems very strange and rather foolish, it is indeed an excellent way of finding out the truth. A man who is worrying about something has difficulty in swallowing anything dry. Because he is worrying, he loses his appetite and does not want to eat. A man who is angry has   _  .
a good appetite a poor appetite a liking for ice-cream a strong desire to drink some cold water