Do you know that colorful fruits and vegetables are good for your health? Their natural colors help protect your body from disease. Think about the colors of the food: the red of tomatoes, the orange of carrots, the green of kiwi fruit , and the purple of grapes. You can enjoy eating fruits and vegetables of all colors: green, yellow, orange, red, blue, purple and white. Each color has something unique  and important for good health. They work together to protect your body. Scientists have surprisingly discovered the _ of colorful fruits and vegetables. The list below shows the benefits of some colors in fruits and vegetables. Red gives you a healthy heart. It can reduce the risk of heart disease. Red helps prevent cancer. It helps improve your memory, too. Yellow and orange give you a healthy immune system . They are also good for your eyes. They help prevent blindness in the old. White can keep cholesterol  at a lower level. Green helps prevent cancer. It is good for your eyes. It also gives you strong bones and teeth. Blue and purple help protect your memory as you grow old. They also help fight cancer and heart disease. So when you buy or eat fruits and vegetables, remember: the more colors, the better! _  different colors of fruits and vegetables are mentioned in the passage.
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