When you are not happy, there are six ways to make you happy or feel good about yourself. (1) Look in the mirror   and say to yourself, "I'm a special person and there's no one in the world like me. I can do anything!" It really works! (2) Do something nice for someone. Helping others always makes you feel good. (3) Smile! Be friendly to people around you. Look for the good things in your friends and family. (4) Learn something new! Do you always want to learn how to swim? Go for it! (5) Read and start a diary   . Turn offthe TV and let your imagination   fly! If you have any ideas or dreams, write them down! (6) Stay with your family. We all need our family time. Talk with your mum and dad or maybe even your cousin. What should you do if you have any ideas or dreams according to the passage?
Do some reading. Tell others. Talk with your parents. Write them down.