My name is Paul Miller. I was too fat before, but now I do not have this problem. My doctor tells me to jog . So early every morning I run for two miles before breakfast. I do not run fast, but I do not stop to rest. People call me a jogger. There are many joggers on my street. We often run together in the park or along the road. Jogging helps to keep us strong and healthy. Jogging is very popular in the United States. People like to feel well and look nice. Some people do not jog, but they do not get fat. They work hard on their jobs and they do not need to run before they go to work. Do you want to jog? Go to your doctor first. Your doctor can tell you something about jogging. My doctor tells me to eat only three meals a day. I feel healthy and my doctor is happy because I jog every day and I do not eat anything before or after meals. _   first if you want to jog.
Eat much meat Make friends with Paul Work hard on your job Go to your doctor