We all know that food makes us grow every day, but sometimes it can make us happy when we feel bad. Food such as sea fish, bananas, pumpkins and chicken can help us be happy. How can they affect  our feelings? People living by the sea look much happier than other people, because the fresh sea air helps them clear their minds and they eat a lot of sea fish. Bananas have much Vitamin B6. Having more bananas can help us make a quick decision, and become more confident . Eating pumpkins can also help people get into a good feeling because it's rich in Vitamin B6 and iron . Are you in a bad mood ? If you are, don't sit alone. Go to eat such happy food with your friends. Maybe you'll feel better. ,. (5) What food can make us more confident?
Sea fish. Chicken. Apples. Bananas.