Are you always busy?  Is your schedule hectic? Do you sometimes forget to take time to eat? If you answered "yes" to any of these questions, then you need QUICKEATS HEALTHY EATING THAT FITS YOUR DAILY ROUTINE Vacuum-sealed meals for people on the go! Nutritious, low-sugar, low-fat, well-balanced meals in a convenient pocket! They don't spoil! Are you in the mood for a hot meal? Or do you prefer a cold dish instead? Hot or cold, Quickeats are delicious and the tempting taste will have you believing you are eating a home-cooked meal. A variety of meals are already available at leading grocery stores in your area.   Try our Red Hot Quickeats! ( Heat in a microwave for 3 minutes. ) Stew with Garden Vegetables Barbecued Chicken and Rice Creamy Hum and Noodles   Choose one of our Cool Blue Quickeats! (Refrigerate for extra coldness, if desired.) Yogurt with Dried Fruit and Nutsks5u Vegetable Salad and Pasta Salad Tuna Salad and Whole Wheat Crackers   Quickeats are reasonably priced and ready to eat. Take the coupon below to a participating store to receive a free Red Hot or Cool Blue container that will fit neatly in your backpack, briefcase, or shoulder bag and keep your Quickeats meal hot or cold until you're ready to eat it. Each container holds up to 4 Quickeats.   If you have questions or suggestions, please contact our national office: Neavest Inc., P. O. Box 90210, Lexinet, VA or call 1-888-293-3151 [?]One Free container for Quickeats with the purchase of one Quickeats meal. Which of the following can be cooled in a refrigerator before eating according to the ads?
Pasta Salad Dried Fruit. Noodles. Nuts.