Mr. Gregory Gale is one of the few people in England who are 100 years old. On the day of his birthday, he played a game of tennis and went for a long walk. A few days later a radio reporter came to his house and asked him if he had any "secrets of long life". This is what Mr. Gale said, "No, I don't know any secrets like that, but there are a few simple rules of good life. I've always kept them all my life. The first is this: Don't listen to those fools who tell you to give up all the pleasures of life! The second is to enjoy all the pleasures of life in moderation . For example, I've always smoked a few good cigars every day. Not many, mind you! Only two or three! I've always also drunk a little good wine with my meals, perhaps two or three glasses. The third rule is to take a little exercise every day. I've taken a little and on Saturdays I've played a little tennis or golf." Why is Mr. Gale able to live such a long life?
Because he knows some "secrets of long life". Because he keeps a few simple rules of good life. Because he gives up all the pleasures of life. Because he enjoys all the pleasures of life without thinking of his health.