文化的な背景、場所、個人的な好みなどの要因に基づいて大きく異なる可能性があるため、個人が毎年飲む標準量のお茶の量。大まかな推定として、人々は毎日約3カップのお茶を飲むと信じられています。

最近、お茶の摂取量を1日あたり5〜7カップに増やし、吐き気や膨満感などの症状を経験している場合は、ガイダンスのために医師に診てもらうことをお勧めします。過度のお茶の消費は、脱水、吐き気、膨満感などの副作用につながる可能性があります。
The standard amount of tea that an individual drinks annually, as it can vary greatly based on factors such as cultural background, location, and personal preference. As as a rough estimation, it's believed that people drink approximately 3 cups of tea daily.

If you have recently increased your tea intake to five to seven cups per day and are experiencing symptoms such as nausea and bloating, it is advisable to see a doctor for guidance. Excessive tea consumption can lead to side effects such as dehydration, nausea, and bloating.