### Comment:
well if i had a heart attack, i wouldnt be able to enjoy all that delicious stuff.  on a serious note, i started intermittent fasting a year and a half ago, and now i basically only eat 1 meal a day.  my go to cheap meal is a can of corned beef hash with five eggs over easy on top.

### REPLY:
Nice! Thanks for sharing! My cheap meal of choice is over easy eggs with cottage cheese and a can of sardines. I haven't really given regimented intermittent fasting a fair shot. Breakfast, strength training and LISS with whatever time I have left, go to work, post workout snack, lunch, pre-workout snack, leave work, freestyle hypertrophy/accessory work finished with cardio, dinner, tell myself I'm going to bed at 9, tell everyone I'm going to bed at 10, go to bed around 11. Roughly two years.

### END.