### Comment:
My dude just gives me adjustments, and I ask him what else should I do cause I go to the gym a lot so maybe there's some stretches or workouts I should be performing and he hasn't given me any. He's like I want to wait for a few more sessions to give you stretches. So I show up for 15 minutes, he does three cracks/adjustments (neck, mid back and lower) then I pay him $50 bucks. It feel like I'm getting ripped off.  


### REPLY:
Yep.  That’s bullshit.  I would stop and find a better practitioner or a physical therapist.

### END.