Today's transit makes you feel relaxed and easy going. This is a wonderful feeling, as long as you keep yourself active - it can quickly turn gluttonous and lazy if you are not careful! Short, intense workouts are favored so that you can burn off the steam that naturally builds up throughout the day without excuses! Stay away from heavy foods like bread, dairy and red meat. Enjoy fresh produce, soups and legumes for energy that won't slow you down.