The planetary energy is encouraging you to quit any intake of harmful food or empty calories. This is also a good time for fasting and purification. If you are able, a juice fast is a lovely way to purify your body without too much disruption to your daily life. Borage, Gravel root and Buchu maintain health in the kidneys and can be added to your juices. If fasting is out of the question, check out some of the herbal cleansing combinations available online or at your local health food store.