There is powerful insight available; you just need to know where to look. Sometimes it's essential to feel terrible and then understand why you feel that way. Don't try to shrug off your feelings today; it will be nearly impossible, and you will miss some valuable information. The stomach area is sensitive during times of stress. While you have a cup of Chamomile tea to soothe your digestive tract, pick the seeds out of a pomegranate and ask yourself what you're looking for.