It is only natural that you desire to do the right thing. However, it's not always easy to know what the right thing is! Today's planetary energy allows you to explore what is right for you. It's up to you to set the limits around what you eat; here are some guidelines to help you: The skeletal system and the skin, as well as hair, teeth, nails, the inner ear, and the knees are supported by nutrient-rich sea vegetables, like kelp. Try to become knowledgeable about the specifics of a healthy diet - it can be fun, too!