You have great ideas, but it's important to prioritize! First things first: how is your body working for you these days? The body is such a good friend to us; we must try to be as good to it as it is to us! Consider right now what you think would be good for you: more or less exercise? More or less sleep? More or less of certain foods? From visualizing comes goal setting; from the goals comes the power to take daily action.