It is easy for you to get carried away with emotions - your own or other people's - and it's important to balance yourself with grounding physical activities. Walking is preferable to using a car or public transportation, weather permitting. Be defiant when it comes to taking time for yourself, as you will pay a high price for ignoring your personal needs. Sitting down for a cup of herbal tea is also a nice thing to do for yourself. Stay calm and centered.