You can be extremely conscientious regarding your diet when you put your mind to it. Think of the lion out in the wild. Only the freshest "kill" will do for a lion and her cubs. When it comes to feeding her little ones, she lets nothing stand in her way. Try using this feline mentality when you visit your local organic grocer. Go up to the clerks and ask which vegetables are freshest and treat yourself to the best the land has to offer.