You generally need a lot personal time to sort out your complex feelings about the world. Try engaging in sports that can assist you in getting the most out of your personal time. Long distance running, swimming, hiking and mountain biking all require significant time commitment, which you can then put to good use inside your head. Healthy habits that meet your needs in combination are priceless. It's a long life, and you will enjoy yourself more, and have more to share with others!