The disappointment you feel from conflict is connected with your desire to see people get along. How strong is that desire? Will it take you out of yourself and make your moods vacillate based on how things are going "over there"? To counteract this negative tendency, make the following foods a regular part of your diet: fresh papaya and an herb tea called "purple loosestrife." This, along with regular exercise, will reduce the destructive impulse to help others before you help yourself.