We all have our moments, and it's important to be able to forgive yourself for not always being the best friend your body ever had. There will be days when your good intentions are drowned in circumstances too big for you to control. But know that your control will improve, and you will come to learn that there is very rarely a circumstance that can make you eat something you are against. As you are building a solid practice of loving yourself through proper nourishment, however, forgive yourself happily and often.