Your own health is the greatest investment you will make in your life. How have you been doing so far? What are your plans for the future? If you haven't thought about your health as an investment, it's time to start. What other asset have you got that affects every single waking hour? Consider breath. How you breathe effects your sleep, your digestion, the way you walk, the way you talk, the way you make love - need I say more? Yoga also helps a great deal.