There may be more on your list than you feel you can ever accomplish! Don't be discouraged because you can't do everything, or because you can't become the best at something tomorrow. Becoming overwhelmed will hinder your progress. The goal is to slowly open up to the voice inside of you that intuitively knows what is right at a given time in life. Health practices come and go. The point is to remain mindful so that you can sense when your needs change.