With today's planetary energies, you are feeling at the center of a lot of attention, and this adds a sense of an emotional burden. Stay tuned to your emotions even when you don't feel so great - it only makes it worse if you try to escape negative feelings. Exercise is a great way to keep the heaviness at bay, and certain kinds of exercise help more than others when times are tough. Follow your intuition, but weightlifting, stretching and quick sprints are recommended.