Things may not be exactly as you want them today, but they are actually pretty good when you really think about it. It's important to try to get a little perspective on things. Cut yourself some slack about your appearance, for one thing. You have a lot of baggage (we all do) when it comes to your appearance, and you must remember that the most important things in life are on the inside of your body. With that in mind, give your inner organs the benefit of some aerobic exercise.