Your health practices are a wonderful way to re-connect with lost parts of yourself. The meticulous child who rearranged their sock drawer every Saturday might re-emerge as you wash up after cooking a nutritious meal; the bouncing little gymnast who had the energy of a puppy may float across your mind as you near the park for a run. As your practice strengthens, remember to gently embrace the parts of you that emerge. It is through acceptance, not judgment, that we achieve wholeness.