Although you may be known as a great healing spirit, you must learn how to heal yourself as well! Your sensitive soul may feel like retreating from all the hoopla around you but stay attuned to your need for companionship. Keep up with your exercise routine and try to find a workout companion, if possible, to make the going a bit easier. There may be someone you work with or live by who would be inspired by an invitation to join you for a walk or run in the park. This way you help someone else while you help yourself!