You may experience an increase in perspective of some kind. It's especially important now to focus on a diet of healthy foods that nourish your mind as well as your body. Really limit the amount of processed food you eat - you may want to purge your home of unhealthy food sources that lie in wait for those weak moments. Ask your local organic grocer if there is a "farmer's club" you can join - an economic way to have organic produce on a regular basis!