Today's transit encourages you to shower those you love with affection. This is something you may do inwardly all the time, but actually people need physical and verbal appreciation more than you sometimes realize. Use this energy to give yourself the best of everything, too. Have a breakfast with fresh fruit and whole grains, keep the fresh fruits and vegetables coming all day, and have a little protein with one meal. Oh, and, water, water, water! Your energy will glow with this kind of treatment.