Considering your options is as important a habit to acquire as is making decisions and taking action! The planets are now aligned for this kind of process - are you? Whatever your health habits are, it's a good time to eliminate the ones you no longer need. They get in the way of the process of progress. Treat yourself to the physical pleasures of long walks and stretching your limbs; forego the cheap stimulation of processed sugars and a high-carb diet. You will enjoy the results - I promise!