You are very sensitive to the plight of the earth as it undergoes destruction in many places. Support your own inner peace through the calming practice of meditation (a long walk can be a meditation, too) or gentle exercise. If you are feeling susceptible to illness, use preventive herbal remedies such as goldenseal, echinacea and astragalus, all easily found in your local health food store. To calm the pineal gland, our bodies' most attuned psychic organ, the fruit of the papaya is recommended.