The world depends on you to give a daily dose of understanding and acceptance. All too often you feel under-appreciated and not recognized for the love you give. Maybe it's time to set some limits and turn that accepting love back towards yourself instead of giving it to the ungrateful! The problem is you don't find that to be easy. Hint: start with your diet. Are you giving yourself the best and freshest food possible? Are you getting enough vitamins and minerals? Are you drinking plenty of water? Turning the focus onto your own needs will help you sustain your giving nature.