Personal growth comes in many forms and packages, and sometimes the most challenging thing we can do is ask ourselves what we would really like to see change in our personal habits. Whether it's brushing your teeth more often or giving up alcohol for a period of time, there are things you will automatically think of - when you ask yourself the question seriously. Don't be afraid to take steps to improve your manners or physical appearance. It's a healthy conscience that wants to fit in and look good!