When you've found what makes you happy, it's easy to keep doing it. If you haven't found what makes you happy, it's important to keep trying to find out what it is. The easiest way to feel good fast is to drink a lot of water: in only a few days you will feel the effect in your bowel movements, your skin, and in your ability to eat less and have more energy. If you add habits like this to your life, your overall well-being will gradually begin to shift.