With the planetary alignment there is a tendency to focus on yourself but try not to be overly critical. Today's energy will put the focus on your body, and wherever you are in your fitness schedule try to look upon yourself with a gentle eye! No matter how old you are you should begin to talk to yourself with a "good mother's voice" - encouraging, focused on the positive and, above all, approving. Don't give in to negative thinking; instead, give in to positive action!