Discipline is something you take for granted: you've never had a problem understanding what it takes to get from "A" to "B." However, it's important to believe in what you set out to do. Given that you have such powerful disciplinary abilities, why not take yourself in the direction you want to go? Start with a light self-massage or heating pad applied to your neck and shoulders, or any other area of your body where you store tension, and let the clear thinking begin!