Your birthday this year presents you with an opportunity to make a renewed commitment to your health and well-being. If you have ever wanted to take up a new sport or get in shape, this year is the time to do it. In August you will receive extra encouragement in this direction from a friend or romantic partner, who may join in on your efforts, or support you in other ways. You may also have an opportunity to travel in late summer, exploring new environments and being exposed to diverse people and situations. Make the most of all this activity, as once the fall season kicks in, you will have ample opportunity to slow down and relax, as you nest in preparation for a new year.