When it's time to communicate to those you love, you sometimes get a feeling that is unmistakable. There is something you want to say, and you feel it stubbornly stuck in your heart! Sometimes we resist our true impulses because of fear. This fear is perfectly natural, but it can get in the way. One way to work around fear is to stay in good (even great) physical condition. Stay physically fit and you will be much better off in your close relationships.