It's not easy to break with tradition, but you are somewhat known for taking the road less traveled. Sometimes the road less traveled for you, however, is the traditional one! Give yourself a break today and follow a very simple plan. Eat only the freshest food available to you, exercise but take special care of your joints (yoga or swimming followed by a sauna if possible) and get to bed early. Your next "break from the norm" will be empowered by this respite.