It's time to get down and stretch! If you have any physical or emotional ailments, I recommend you take yourself to the floor and stretch out your spine - it is certain to help. Remember, your imaginary lion's tail is attached to your spine. Any feelings of being bottled up, emotionally or physically, will dissipate with a good long stretch or a visit to your local yoga establishment. Remember to always drink a lot of water after you stretch out your spine - it increases flexibility.