The annoying thing is, I haven't exactly gone OFF program, I’m just not hitting it quite hard enough.  I’m not having eating binges, I haven’t quit exercising, I still THINK I’m on a program, but I’ve become too lax, and I’m not losing weight anymore.  I’m just not doing  quite  enough: like, I’m fifteen minutes short of exercising enough, or eating just 120 calories too many. 