You don't need to. People think you do. I mean, it's one thing. Depends what you want to do, exactly. If you're a power athlete and you need to do cleans and squats and deadlifts. That's great, but I don't need to do that. I just keep my body strong, and then I do my endurance work. My endurance work is either sled pulling or it's tabatas on the air bike, or it's rounds on the back. And then I get in the sauna and the saunas. That's, see, going there, right when you're tired and you just step in that. 195 degrees.