Yeah, if your pressure is okay, now you have to lift weights for an hour and then go to a 90 minutes yoga mata marathon. Like, fuck that, right? It needs to be very realistic. Like, you know, we're going to start off today. You're going to do 20 push ups, 20 bodyweight squats, ten cleans, ten presses, you know, a couple of chin ups, and then you're done.