Yeah, there's a competitive aspect that's super unhealthy. I mean, you saw the video that we watched earlier today of Goggins draining his knee. That would stop me from running ever again because I would think in my head, okay, I'm going to ruin my cartilage. I'm going to need a knee replacement. I would start thinking I would go down that line, but he is perpetually in this push it mindset. You know what he calls the dog in him? He's got that dog is in him all day long, and he feeds that dog. That's who he is. That's one of the reasons why he's so inspirational. And he's fuel for millions and millions of people. I mean, he really is. He motivates people in a way that is so powerful, but it can be very destructive. I just. I know. I know now, especially after the sober October thing, that that thing's still in me, you know? I didn't know. Cause I really haven't done anything physically competitive. Except one time I was supposed to fight Wesley Snipes. It came out then, too. That came out, too. That. That got creepy, too. But luckily that never happened. But that was many months of training. Like, training twice a day every day, kickboxing in the morning, jiu jitsu at night. I was just going, going and going and going. And I was just thinking just all day long. But it fucks with all the other aspects of your life. Fucks with your friendships, fucks with your, your fuck with my comedy, fucks with everything. Because that mindset is not a mindset of an artist. It's a mindset of a conqueror.