Yes. How to figure out how to get. Get that monkey to sit down and calm down. There's another person in there. Like, this is a calm, rational, kind, friendly person who just wants to laugh and have fun. And then there's that dude who comes out when I did sober October. That guy's scary. I don't like that guy. That guy just wants to get up in the morning and go, you know, it's like, it's. I mean, when I was competing, it was necessary, but it makes me remember. I didn't really remember what. What I used to be like until that. It's like when I'm working out 7 hours a day and just so obsessed and. And all I was thinking about was winning. That's all I was thinking about. Like, if they were. If they were working out 5 hours a day, I wanted. I wanted them to know that I was going to work out an extra 3 hours, and I was going to get up early, and I was going to text them all, hey, pussies, I'm up already. Take pictures. Send selfies. I was like, you're going to die. Oh, I kept telling them, you're all going to die. You try to keep up with me you're going to die.