Yeah. So it was crazy. But then you blow back up to this, you know, it's like, it's so. It's like, that's what the documentary is about. The documentary is about the process and finding something where you can help people with their health, with, you know, it is what you were talking about. It's just get up and do something. Walk. Do it a little bit more. Each day is the key. You know, it's like when you don't even notice it's happening. And also, yeah, you're this active, and.