Like, you know, I'm like, oh. Cause I know it's coming. And then tomorrow I'm like, oh, Jesus. And then once it. But that kind of stuff, like having things that I know I'm committed to, that I know are brutal. And you either do it or you don't do it. There's no if, ands or buts. Those things keep you grounded. Those things keep you rooted in the reality of the struggle. And I think that if you do, I just think everybody has a different personality, everybody has a different mindset and a different perspective on life. But from my perspective, with me as a human being, like me personally, I cannot. I cannot be happy unless I'm struggling. I have to have physical struggle. I have to have mental challenges. I have to have things that I'm doing that I'm working on, trying to be better at. And as long as I do those things, then I can appreciate all the other things better. Then I'm a more loving husband and father and friend, and I'm better as a neighbor. I'm better at all those things because I take care of all my bullshit. I think that's a. And there's a lot involved in that, and health is involved in that, too. I think when people don't take care of their health, it's not just bad for them, it's bad for all the other people around you. It's bad for how you interact and interface with the world. It's like, you got to do your best with your body, too. And, you know, this doesn't just mean just get vaccinated. I mean, Jesus Christ. Like, take care of yourself.