That's right. And I can't. I just, I can't because he's given me the diets dolce, you know, just do this, this and this and this. You know, it's formula. It's very simple. I mean, by the way, does every who needs some, another grown man to tell you what to eat, you know by now, right? You know, seriously, you know, and same thing with working out. You don't know, move your body, whatever it is. Do you know what to do? You may not know the intricate stuff of like split squats and this and that. Work this thing. But general health, you know what? I got to move my body more, eat better foods, less processed food. We know it. But yet, man, I can't. That's what this documentary I'm doing about. It's like, why I have access to the greatest guys. Why can't I still do it? It's like. And part of it is I need the goggins.