I was doing a lot of stuff in the pool with resistance in my leg and stuff like that. That was pretty much it. It was just more. I just felt stiff. And like he said, when you have an injury like that, you can't cough. You know what I mean? Sneezing. If you feel a sneeze coming on, it's traumatic because everything hurts. Yeah, it's about to shut. Yeah. Just going to the bathroom is a trauma.