Now I'm back on gluten. I did a trial period of 18 of, like, kind of removing things. Cause I think when you try all these different diets, like, okay, now I'm gonna try keto, now I'm gonna try vegan and try this. You're doing it at such a kind of. It's really hard to know what's affecting you. So I tried to go slowly. Like, okay, it takes a freaking long time, but going through and going, I'm gonna eliminate this now. And then I'm gonna put it back and see how I feel my body when I am supplementing, especially with the omegas. Like, the omegas have really changed my life for me, I think. Again, you know, you kind of refer to me as something like a car. And I think that we are kind of like a car. And I was, like, so dry from having none of these healthy fats in my diet. I did what I could with, like, as many freaking avocados as I could have other things. But it's hard to get the fat.