system
Suggest treatment for anxiety
human
hi I keep going to behavioral centers to find help with my anxiety. they tell me to go to a regular dr to get benzos. when I go to the regular doctor they refer me to the behavioral. I just want to feel normal again. what should I do? the behavioral centers want me to do worksheets. while the physicians think im just there for medication....
gpt
Hello,Either of the therapy wont be useful when taken alone. You need not take benzos regularly to relieve your anxiety. Start with tablet escitalopram 10mg once daily in morning. If you have excessive anxiety at times, you can take tabket inderal 20mg. Keep going for behavioral therapy if you wish to. But this drug will help you and it does not have the risk of addiction.Thanks.