system
What could be the reasons for having shivering in hands, tension and getting nervous for small problems?
human
hii,i am 27 year old ,my hands are shivering while doing some work due to tension and nervousness.Before I had this problem but now it has increased a lot.And I am getting scared of small problems.Then suddenly my hands will start shivering.Please advise me what I should do to get rid of this.
gpt
HiThanks for choosing healthcare magicThe kind of problems you telling are more towards anxiety disorder may be performance anxiety. U need psychiatric consultation  for some antidepressants which would help u decrease anxiety while working. U can also take help of psychologist who could teach u relaxation exercise. Thanks