system
What diet and medicine increases the sexual stamina?
human
Hi Doctor, I got married one year back , While our marriage life is going wel wit no issues however ,I am not able to have proper intercourse. Earlier i had circumization done as well because my skin does not move backward when erected ,so doctor advised me to have it done. Besides i feel very tired when coming from office.I involve in foreplay and masterbate as well.Penis get rection however not able to perform intercourse. Now we planning to baby but not sure how to achieve it. is there any medicine /physical activity needs to be taken .Please Advise
gpt
Hi,List of exercise:KegelGlute bridgeReclined butterfly poseLying leg raisePlankPush upSquatHip flexor lungeSwimmingRunning or fast walk for 5 minsYogaFood:StrawberryAppleAvocadoSweet potatoSesame seedAlmondGarlicLittle chocolateHope I have answered your question. Let me know if I can assist you further. Regards, Dr. S. R. Raveendran, Sexologist