system
How to cure erection problems?
human
hi doc i m 29 male unmarried guy, im having no sex drive for the last 3 mnths ,i m in the habit of mastrubation fr last 12 yrs n doing it regularly, i had this problem few yrs back also fr like 6 mnths but thn i did kegel exercise n gt my erec ltion back ,again suffering frm this problem .i m havung some erection while doin kegels , it has improved ed lil bit but still hav no sex drive .pls guide me
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much. Masturbation is not a sin and not an unhealthy matter. Everyone masturbates. Even animals masturbate. That is quite natural. From the description you gave, I conclude that you have just some sort of anxiety about unhealthiness of masturbation, and that could be reason for your erectile dysfunction. Exercising is good and exercising cannot cause erectile dysfunction. But anxiety about it can. Therefore, stop worrying about exercise and masturbation. Just live life as it comes. Don't worry about what will happen next, because nobody can predict that. You might need psychological counseling and or psychotherapy. Please visit  for behavior modification, mental health assistance, Cognitive Behavior Therapy and other psychotherapies.Hope this answers your query. Available for further clarifications.Good luck.