system
Suggest treatment for adjustment disorder
human
i feel tired and irritable all the time, i am regularly close to tears and argue with my husband for no ral reason.  i am a healthy weight, i exercise regularly, i have a good diet. i am 35 with no health problems - i try to do all the right things but feel so drained all the time.  what can be causing this?
gpt
Hi.I  understand  your  concern . I  appriciate  that  you  are physically   active.It will make much improvement . Adjustment disorder   require   reassurance . Psychological  and  social   support . Psychotherapy   and councelling   can help.If anxiety   features   prominent   then it can be traeted   with benzodiazapine   and anxiolytic . If depressive   features  are   prominent   then aantidepressant   like SSRI   can  be  useful . Meditations   will help.I hope  I  have  answered  your  question . Still  if  you  have  a  query  then  feel  free  to  ask . Happy  to  help  you  Thank  you .