system
Does continuous masturbating affect making of muscles?
human
i masterbate three times a week  and i m also going to gym also for making my muscles so please tell me sir that can i able to make my muscles with continuing masterbating atleast three times a week as my personal experience is that my muscles get loose after masterbating
gpt
Hi, The masturbation doesn't cause any loss muscle mass. Don't worry about that and you can practice masturbation. You can take help of trainer or physiotherapist to achieve good muscle mass. You should take more protein diet as well to built muscle. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Parth Goswami, General & Family Physician