system
What causes panic attack like symptoms?
human
I am a 24 year old female, I have aniexty issues so I take .5mg xanexs 3 times a day. I had a tvh on the 26th and have no problems with that. Tonight though I feel as if my stomach is in my left rib cage and I have "panic attack" like symptoms going on, what's going on with me?
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much. Panic attacks most probably are due to anxiety disorder. If you know the basis of your anxiety and the triggers of your panic attacks, you can manage them easily.Many researches and researchers confirm that medicines alone cannot cure mental disorders. Life style changes, change in thinking pattern, relaxation etc are as essential as medicines. Psychotherapy can help you changing your lifestyle and thinking patterns. Yoga and meditation help you to streamline your metabolism and neurological balance. Please consult a psychologist for further information.If you require more of my help in this aspect, Please post a direct question to me in this URL.  Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.Hope this answers your query. Available for further clarifications.Good luck.