system
Suggest treatment for anxiety and depression
human
Hello. I need help. I was diagnosed with depression, anxiety and OCD about seven months ago. I was first given citalopram but I got 100 times worse and tried to take my own life. I was then switched to dosulepin and seem to have improved. I now feel totally alienated from reality. I get these extreme, almost physical waves of confusion and alienation from people and my old life. I look at old photos and can't seem to identify with them. I feel really awful.
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much. Anxiety, depression and OCD are almost always hand in hand. Best method of treatment is life style change. Many researches and researchers confirm that medicines alone cannot cure mental disorders. Life style changes, change in thinking pattern, relaxation etc are as essential as medicines. Psychotherapy can help you changing your lifestyle and thinking patterns. Yoga and meditation help you to streamline your metabolism and neurological balance. Please consult a psychologist for further information.Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL.  Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.Hope this answers your query. Available for further clarifications.Good luck.