system
How can i overcome stress which is causing chest pain?
human
My left arm has been hurting all day long, for no reason... An a few months ago my chest was hurting real bad, that I went to the ER... but they said I was under stress. I got the chest pains a lot . My father died of heart disease. Please help !!!!!!
gpt
hi, there are many causes of chest pain and arm pain. most important, there having been a family history of heart disease is cardiac disease. it is suggested to get a routine general examination and testing for BP, Hb, sugars, cholesterol, ECG and an X ray of neck.  As you pointed, stree itself can increase pains all over the body, and if all these reports turn normal, you might be benefited by  a psychiatrist consultation. Mean while you may try meditation and breathing exercises. Keep in  mind that stress is the most dangerous one of all diseases.hope i am clear.