system
Suggest treatment for mental tension
human
Good after noon Madam. This is Divya i completed my Master of pharmacy i worked 1 year only.now iam not working any where due to family problems and i  struggled a lot because of insecurity and harrassness of my husband.now we were separated still iam out of confident.i like to do good job but iam suffering with some what mental tension.i already used psychological ulcer tablets how can tell my problem not understanding.please suggest me.                                                                              Thank You very much
gpt
Dear Divya,I am sorry to read about the difficulties you have had to face in your life. I can completely understand what you must be going through. You should consider consulting a psychiatrist for your problems. Ant-depressants like escitalopram will help you overcome your stress and feel more confident. In addition, supportive therapy sessions where you can discuss your problems and deburden yourself will also help. Relaxation exercises like deep breathing and progressive muscular relaxation will help you relax and feel better.I do hope that I was able to answer your query. Best wishes.