system
Suggest treatment for anxiety, lack of sleep/appetite and nervousness
human
feeling anxious , cant sleep , not eating right , thinking about dying all the time but I dont want to die , nervous ness that comes off and on all day today whats wrong with me Ive been worried about my boyfriend being out of town and I do go out alot with friends to drink so I dont know if its the alcohol what should I do
gpt
Hi.I had gone through your query. It may symptoms of depression anxiety. Low mood with nervousness with sleep problem can be due to depression. It can be treated with a SSRI and benzodiazapine. In SSRI sertraline / escitalopram will be useful. But consult psychiatrist for proper evaluation and choice of this medicin is depend upon you clinical details and history. Exercise and meditation can be useful. Proper sleep and diet can help. Do stress free activities yoga, relaxation. Do your hobies and music.Keep your self busy and never let yourself alone. Consult psychiatrist and get help. Still if you have a query then feel free to ask. Thank you.