system
Suggest treatment for stress and depression
human
I am Swachetana. I am not happy with my life. I dont have anything to live. Have you ever seen the continuas death of your dreams?? my carrier has lost, I am a looser nothing alse. I just can not bear this pain that I am loosing everything. Everybody around me is successful. I dont know how long I can bear this pain. I am 27 years old, married. and I am only daughter of my parents also. If you see me nothing is absurd in my life. But ........................... My father suddenly got cardiac problem, that time I was there in Anmdhra Pradesh. i came and i stayed in Calcutta for his treatment. two months I stragulled against death. At last He survived. Just after this my husband lost the job. and I went there with him. but every day is just impossible. I also started trying for job but don't know whethere the world is agianst us or not. I can not speak to anyone, can not cry, can not do any thing so that I get some relief.
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much. I sincerely suggest that you are victim of your own negative thinking. You cannot term your current state of mind as clinical depression. Rather, this is just disappointment. Disappointment which arises out of unforeseen life events do bring such symptoms like sadness, irritation, anger, lethargy, lack of interest, lack of appetite etc. Please understand this fact and make sure to introspect. Talking to your friends, out door activities and being creative should give you relief. Find the reason for your disappointment and consult a psychologist if need be. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL.  Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.Hope this answers your query. Available for further clarifications.Good luck.