system
Suggest treatment to put a stop to addiction of masturbation
human
hi my age is 24, height 175cms,weight 61.i m staying alone at my house and i use to mastrubute atleast once in a day, i am preparing for competative exams.but mastrubution always distract my studies. i made my mind not to mastrubute but with in 3 days i am feeling mentally stressed cant hold a control of that,can i do it.?
gpt
Hello, You are just 24 and one masturbation per day may not be a problem for you. Still you should reduce it to thrice a week. Physical exercise and other entertaining activities should help you do this. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr K. V. Anand, Psychologist