system
Suggest remedies for inferiority complex
human
hi,i am a professinal posted at a good position but i'm really running low on confidence off lately as people around me are more knowledgeable and talented than me.i'm getting severe inferiority complex due to which i avoid talking too much in the fear that they may ridicule me for saying something wrong.what should i do?
gpt
HiThanks for using healthcare magicI think, you have social phobia. In that case, you should consult a psychologist for exposure therapy and cognitive behavioral therapy. That would help you to come out of that inferiority complex. If you feel any anxiety or depressive symptoms, then you can take antidepressant after psychiatrist consultation. If you need further help, you can ask.Thanks