system
What are the side effects of over masturbation?
human
Hi, I am 21 years old, 140 pounds without any previous medical history. I believe I have been suffering from overmastubation based on the previous research I have done. I am suffering from sleeplessness and anxiety, while I masturbate a couple times a week. I have tried to control the urges but I have found it extremely difficult. My question is could I use herbal remedies  such as ashwagandha to help ease the effects of overmasturbation and the urges. Can I use this product safely?
gpt
Hello, A couple of times week masturbation is not harmful to your health and there is no need to worry about it. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr K. V. Anand, Psychologist