system
How can panic attacks be treated?
human
I just started a job hosting at a small ihop restaurant. when the store is busy and packed full of people i panic. all the people around me and having to hug corners to keep from runnin into someone freaks me out. when i panic everyone can see it on my face. if i dont get it together i may get fired. what should i do??
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much. What I can opine is you are not actually panicking. You are just too apprehensive. Everyone do so. When they see an uphill task in front of them. So nothing to worry. In the wake of panic, you are not running away.. are you? Just enjoy and forget about panic.If you require more of my help in this aspect, Please post a direct question to me in this URL.  Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.Hope this answers your query. Available for further clarifications.Good luck.