system
Suggest treatment to improve concentration
human
Sir, i am a b.Tech student of final year. But due to mental stress(due to some unavoidable family problems and study pressure for getting a job), i am unable to concentrate on my study. And when i sit for study, within 5-10 minutes some unexpected topics come to my mind and i start discussing very seriously myself like a group discussion.i saw Aamir khan s satyamev jayate show on this topic and i got conclusion that it is curable by taking drugs. Please give me any solution so that i can concentrate on my study for my career.
gpt
Hello,Thanks for choosing health care magic for posting your query.I have gone through your question in detail and I can understand what you are going through.Meditation and yoga helps in improving concentration. Also you need to have a good sleep and participate in aerobic exercises. The place of your work/stduy should be cozy and comfortable with good lighting. Hope I am able to answer your concerns.If you have any further query, I would be glad to help you.In future if you wish to contact me directly, you can use the below mentioned link:bit.ly/dr-srikanth-reddy