system
Been stressed. Movements during sleep. What is wrong?
human
i am a 54 year old woman. when i sleep at night my husband says that i make steam warming sex as my body is moving. it is going on for more than a year. i do not have any dreams nor do have any affair with someone. i do have a lot of stress because of this. i also can cannot remember anything that happend. please help me, maybe i must go and see a psychiatrist
gpt
Hello and welcome to Healthcare Magic. Thanks for your query. I'm not sure what exactly you mean by "I make steam warming sex as body is moving". However, unsual or inappropriate beahviours during sleep can be part of what is known as a sleep behaviour disorder. Sleep problems and sleep beahviour disorders can often be triggered by underlying stress. Since you say that you are going through a lot of stress currently, it would be a good idea to see a psychiatrist for a detailed psychological assessment. There are medication which can help regulate your sleep and control such sleep-related problems. Learning stress management techniques and relaxation techniques can also be beneficial to you. Wish you all the best. Regards, Dr. Jonas Sundarakumar Consultant Psychiatrist