system
Suggest treatment for digestion and sleep disorders with mood swings
human
Hi Good Morning I am 33 years old IT professional working in Bangalore India. My wife has some health issue.... 1. She could not walk much...legs get swell 2. hair falling 3. Digestion problem. 4. She does not sleep properly. 5. we both smoke. 2-3 perday sharing. 6. weakness 7. and very enger and rigid. Please help me out how to work out to increase her hemoglovin... and other ...?
gpt
hiI understand your concern.1st of all she requires body check up and routine tests like CBC, RFT, LFT and thyroid profile.Medical cause need to be rule out 1st.Hemoglobin can increase with medicines which has iron content.There are lots of preparation of multivitamin available which will help in weakness and for general health.For a good sleepfollowing will helpfulcertain routines and lifestyle modification will help you likefix sleep schedule and stick on it,no day time sleepexercise that makes you fatigueRelaxation,yoga and  meditationsavoid alcohol and smoking,avoid heavy meal in dinner,avoid tea coffee soft drink at nightuse bed when you feel sleepy,read up to when you will sleepyall of this will help you to restore good sleep.But go for physical check up and get well soon.Thank you.