system
What causes anxiety attacks having high blood pressure?
human
i m 33yr. male. having blood presure. I feel very tense always last 2 month. i hv a fear that i hv heart disease. i fear to go doctor. i also fear to check my blood presure. when i go to doctor my BP grow high. plesase give me advise and a diet chart. i live in bangladesh
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much.  High blood pressure is always associated with anxiety and stress. Anxiety disorder should be treated by professional psychologist / psychotherapist. Also you are talking about the BP obsession. That is also normal. Don;t worry about it. Understand the BP and remove the misconceptions about it. Go to doctor when you are supposed to check your BP. Do not try to escape. If you just do it the right way, within a short span of time, your obsession will be cleared. Never run away. To treat your anxiety, you should consult a psychologist.  Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL.  Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.Hope this answers your query. Available for further clarifications.Good luck.