system
What is the treatment for stress and depression?
human
i dont know but i feel like crying all the time.i get irritated without reason i argue wid people and say things that hurt them in my anger.my professional and personal life both are perfect.whats wrong with me?i m really afraid that by this behavior i might screw up everything.help
gpt
Hello and thanks for writing in.I understand that you are going through a difficult time. From the description of your symptoms, it appears that you are going through a depression. Crying spells without reason, irritability, feeling unmotivated, etc.are all symptoms of depression.Since your symptoms seem to be bothering you a lot, I would advise you to seek professional help. Don't worry, there are effective treatment options to help you come out of this phase. There are medication called antidepressants as well as the option of psychological therapy like CBT. So, please don't hesitate to consult a psychiatrist for an evaluation and treatment.Regards,Dr. Jonas SundarakumarConsultant Psychiatrist