system
How to concentrate and overcome fatigue?
human
Hi, I am constantly fatigued and I lose concentration so quickly. I can t keep my mind on one specific thing. I am a single mom, a full time student, & have a full time job... I just can t keep up anymore. My mind is constantly jumping from one thing to another!
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much. I think this is the case with almost all working mothers across the world. They have to take care of so many things, fatigue is quite natural. You also study. That adds up to the stress level. If you can't keep up, then you have to find a solution. Solution available in three ways. One - leave the job. Two - stop studying. Three - Do both the above.I know you can't leave job because of the salary is the only income. So leaving study my give you good relief. Still better is, keep relaxed keeping your passion. As every working mothers do across the world. Take occasional holidays and enjoy the life and be passionate with your work. you should feel good.Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe some psychotherapy techniques which should help you cure your condition.Hope this answers your query. Available for further clarifications.Good luck.