system
Suggest treatment for anxiety disorder and trembling in hands
human
i am having generalized anxiety disorder for last two years. When I write with my right hand, it shakes (trembling) and writing is not legible. Earlier, I was having falling tendency but it has come down substantially of late. whom should i see, please advise.
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much. If you are sure that the trembling of your hands are due to Generalized Anxiety Disorder, Then the right treatment method should be awareness and psychotherapy. I hope you did proper diagnose. If not, consult a psychologist who should diagnose your problem.The best method to overcome any anxiety and apprehension is to treat those anxiety as they just do not exist. Ignore them. Concentrate on today and enjoy. Because anxieties are always based on tomorrow.If you require more of my help in this aspect, Please post a direct question to me in this URL.  Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.Hope this answers your query. Available for further clarifications.Good luck.