system
How to get over the depression feeling of doing wrong things?
human
sir i am a student finished my hsc exam. i can't consentrate on devine and holy things as i read bad sexual books.it is making me crazy. living in religious institution.all the time it is causing pain in my mind.and problems are comig out like sleeping,tension, fear,depression etc.family relationship is being damaged.i read a lot of books, but wasn't solved. so what should i do      please sir  make me free???????????
gpt
HiThanks for using healthcare magicI think, you have underline depression. In that case, you should consult a psychiatrist. You need proper treatment with antidepressant that would help to control these thoughts and make you feel better. You can also try some relaxation exercise or thoughts stoppage exercise.Thanks