system
What should I take to make me relax while learning things?
human
I have had a learning disability ever since I was a toddler. I also believe, I have ADD. I am a very mellow (very low blood pressure) person. I do stress out a lot when I struggle to learn. But I keep it private. I do not want to go through a battery of tests. I would like to take a drug to help me to relax. I do not have any addictions. I do suffer from severe insomnia. Any suggestions for me? I am currently not taking any meds. I am a 55 yr. old female. I would like to be able to have better focus on what I am doing or learning as I mature. Thanks for any advice.
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much. First of all the symptoms you mentioned here does not warrant any medicines. All these conditions are just normal and positive thinking and right thinking can clear you off. Secondly, even if you want medicines, that has to be decided by a psychiatrist. You need to go to a psychiatrist personally so that he can assess your symptoms and correctly diagnose and provide medicines.If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further.Hope this answers your query. Available for further clarifications.Good luck.