system
Suggest remedy for mental health problem
human
Hi most of the time i get some type of anxiety symptom but i don t know if its really anxiety I m 17 and today i have tingling in my left hand and pain in my arms sometimes a bit in my jaw mostly everyday my left arm feels numb and i have like no energy and burn up sometimes help please i feel like i m dieing everyday i do smoke as well and drink a bit.
gpt
HIThank for asking to HCMI really appreciate your concern looking to the history given here I could say that the best to come out of the anxiety and depression is exercise, yoga meditation looking to your age you can do it and this is not big deal for your age this does not suit you, this is not age for anxiety and depression, you even must not knowing what is anxiety in this age take care and have a nice day.