system
How to develop a positive attitude in life?
human
Hello doctor..! I have become very sensitive to people`s statements, their reactions.... I take everything personally.. I am a lot worried about my future.. I was a positive person and i want to succeed. Even a simple thing like an unsuccessful experiment in my research worries me a lot... I dont want to be like that. I want to be what i was.
gpt
Hi dear,Thank you for your query.First of all due to such negative thoughts you have any problem in your personal social and work profile?Is there any other symptoms related to such negative thoughts like sad mood, loss of interest, sleep and appetite disturbance, easy irritability etc...If you have none of the above symptoms than you need psychotherapy to develop positive attitude in life and if you have nay of the above problem than you need to  take medication with  psychotherapy.Thank you