system
Excessive sadness, fear, scary thoughts, scared of losing loved ones. Treatment for poor mental health?
human
This is the 2nd time this has happened to me in less then a month I get really sad, scared and cry alot really scary thoughts come to my mind. I m so afraid I could hurt myself or my kids which I love so much. I m scared of lossing a loved one. Why all of the sudden I feel this why. I love my kids, husband and my job my life is good. That s why I don t understand why I feel this why. Thank you.
gpt
Hi there ~ I understand all that you are going through.  It is called endogenous or clinical depression.  It is not uncommon in these conditions to have these thoughts.  However getting the right treatment in the form of medications, and therapy and maybe hospitalization for a few days might be helpful in your case.  The scary thoughts are negative thoughts not just anxiety.  Anxiety and depression feed off of each other.  I think this answers your question.  Your next stop is surely a psychiatrist. I hope this helped.  Take care and have a lovely day !