system
What should i do to improve my concentration?
human
hi Dr Monnica, iam facing a very different problem, i always take wrong decisions and regret after everything is out of my hands, i dont stick to one decision always floats with multiple ideas ultimately resulting in all troubles and failures.  What should i do to improve my concentration pls suggest me madam
gpt
HIThanks for using healthcare magicIn your case, you need some psychotherapy. There is no medicine that would increase your decision making power. Whatever ideas come in your mind, write them in a paper and then think, which idea is more suitable for you according to your resources. You can also do some relaxation exercise like JPMR that would keep you calm and relax.Thanks