system
Suggest remedy for suicidal thoughts and depression
human
i have depression i am 15 years old and i am on medication and getting counselling ive had this for a year , and im just not getting better i jjust feel worse and worse everyday ive had so many thoughts of suicide i dont know what to do , weather i should go to hospital or what help me?
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much. You must work with your psychiatrist for better treatment. You must tell him that you are not better. Many researches and researchers confirm that medicines alone cannot cure mental disorders. Life style changes, change in thinking pattern, relaxation etc are as essential as medicines. Psychotherapy can help you changing your lifestyle and thinking patterns. Yoga and meditation help you to streamline your metabolism and neurological balance. Please consult a psychologist for further information.If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further.Hope this answers your query. Available for further clarifications.Good luck.