system
What to do for mental stress?
human
I do need some answers of how I feel because as I am at this age I am sure I shouldn't feel this way. I am 26 year old female and my parents were divorced for more than 14 years. recently they got back together and I was very happy. but lately again some issues started to rise up and whenever there is an argument I end up feeling very stressed out, down, and broken. All I feel I want to do is cry. Please help me.
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much. I can understand the emotional state you are in. Your parents were divorced due to some reason and decided to live together again. Both of these happened due to some solid causes. Learn the causes which made them to live together and try to polish those causes. Also bring out the positive points in their "living together" episode and make those positive points colorful. Highlight them whenever they argue. You can definitely help them in this way.If you require more of my help in this aspect, Please post a direct question to me in this URL.  Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.Hope this answers your query. Available for further clarifications.Good luck.