system
Suggest remedies for nausea and dizziness along with dry heaving
human
I am a 49 y/o male..I work the night shift and get mixed /broken sleep...Here in the last 4-6 weeks.. I have encountered bouts of dizziness and extreme nausea..The nausea hits hardest in the early morning hours around 5 am to the point of dry heaves.. Moving my head sometimes exacerbates the dizziness and nausea.... Have recently been to Dr and put on BP medication and told I am hypertensive and also have an inguinal hernia which I already,,knew.. The above mentioned symptoms have hit me squarely within the last 4 weeks however..... Would like some further advice... Thanks
gpt
HiThanks for using healthcare magicI think, you have panic attack. In that case, you need antidepressant with low dose benzodiazepine. That would help to control underline anxiety and keep you calm. You can also try some relaxation exercise like JPMR or deep breathing exercise. Better to consult a psychiatrist for proper diagnosis and treatment. In case, you need further help, you can ask.Thanks