system
Suggest remedy for lack of interest, depression and confusion
human
I don t feel like going to talk to my school counselor and I don t feel like talking to a friend about this, so I decided to talk to you. (a stranger) Lately I haven t had the energy to do anything, my dorm room is filthy, and I absolutely hate waking up in the mornings. I feel like a failure in school and like I am living in my friend s shadow... I don t know if I am depressed or not, but I feel like I shouldn t be because I am the one to help people and make them feel better about themselves, even when I can t do the same for me. I don t know how to ask for help, and I may not need help, but I feel dead inside.
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much. I sincerely suggest that you are victim of your own negative thinking. You cannot term your current state of mind as clinical depression. Rather, this is just disappointment. Disappointment which arises out of unforeseen life events do bring such symptoms like sadness, irritation, anger, lethargy, lack of interest, lack of appetite etc. Please understand this fact and make sure to introspect. Talking to your friends, out door activities and being creative should give you relief. Find the reason for your disappointment and consult a psychologist if need be. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL.  Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.Hope this answers your query. Available for further clarifications.Good luck.