system
Suggest methods to handle anxiety and phobia
human
Hi, may I answer your health queries right now ? Please type your query here... My wife dreams samthings realted to past which is frighting & disturbing her sleep every night. She is very mush disturb. How to overcome this problem? Thanks. Aziz Patel
gpt
Hello,Thanks for choosing health care magic for posting your query.I have gone through your question in detail and I can understand what you are going through.There is an option of cognitive behavioural therapy. This therapy is taken by either a psychologist or a psychiatrist in which the therapist identifies impaired cognitions (Thoughts) and try to correct them. They are 15-20 min weekly session and there should be around 8-10 sessions to help you with your illness.Hope I am able to answer your concerns.If you have any further query, I would be glad to help you.In future if you wish to contact me directly, you can use the below mentioned link:bit.ly/dr-srikanth-reddy