system
Suggest remedy to control suicidal thoughts
human
I have been feeling really down lately and I just can't seem to pick myself up.  I feel like the best thing I could do for all around me is to end my life.  I have been suffering from complex PTSD for many many years and just can't seem to get a hold of it.   What can I do to stop feeling this way?
gpt
DearWe understand your concernsI went through your details. I can understand. You are of the opinion that you have been suffering from complex PTSD for many many years and just can't seem to get a hold of it. How can you be sure about PTSD? Have you been diagnosed by any psychologist / psychiatrist? In that case, they must have told you to get proper treatment. If there is no expert diagnosis, you should not assume you have PTSD. Post traumatic Stress Disorder (PTSD) is a mental health problem that can occur after a traumatic event like war, assault, or disaster. May i know what was the traumatic incident you went through? Suicidal thoughts could be due to simple disappointment, negative thoughts and obsession. I think you are obsessing with "I have PTSD, and it is really fatal". Please consult a psychologist for counseling. If you require more of my help in this aspect, please use this URL.  Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications.Good luck.