system
How to get rid of depression?
human
i have had alot off problems within the last 2 years. such as parents divorcing...grandparents dieing and issues with a ex partner...i think its now got to the stage where its got to much and i might b depressed there certain days i get the feeling of worthlessness and wonder why am here i wonder if u could help me at all.?
gpt
Adverse life events causes a major stress and put us in depression. One need help when symptoms of depression (feeling sad all the time, loss of interest, worthlessness, hopelessness, fatigability etc.) persist for days.For such problems medicines, psychotherapy and life style modifications are needed. Medicines have to be taken for few months. Psychotherapy is generaly targeted for supportive work, handing stresses, coping skills, cognitive behavioral interventions, handing internal conflicts and personality problems.You can get back to me with more details so that I can provide you more help.Regards, Dr Arun