system
How to overcome my stress?
human
I have had a tremedious amount of stress including my sister dying and both sons getting married a month apart last one this week in in Austin, tx i havenet been sleeping taking xanax 4mg and seraqueill cuz anti depressents make me REALLy hyper, my last cortisol level was 21. oh and i moved 3 times...nothing seems to be helping me sleeep I do 2`3 days then i m sleep deprived
gpt
Hello,Thanks for choosing health care magic for posting your query.I have gone through your question in detail and I can understand what you are going through.Xanax at 4mg is too high a dose. If that is not helping then you need to get furthewr investigated. You may get a thyroid profile and BP  monitoring done. Further you may try mirtazapine as this will not make you hyper and cause sedation as well. Hope I am able to answer your concerns.If you have any further query, I would be glad to help you.In future if you wish to contact me directly, you can use the below mentioned link:bit.ly/dr-srikanth-reddy