system
Why do I suffer from fits of rage and how to control it?
human
I am in a great relationship with someone who loves me very much, although I suffer from fits of rage where I hurt him emotionally, and I throw things and want to break anything I can, even though I love him and I have no idea what starts it or why I do this. It is self destructive and I realize this and am so devastated when I do this but I dont seem to have control over it. Why is this? What can make a person do this? What can I do to stop this from happening? When its over I cant ever remember why I did it or what started it. I feel like im going insane, and if i cant get a hold of this I might lose the one person I love the most.
gpt
HiThanks for using healthcare magicI think, either it happened due to underline borderline personality traits or depression. You should consult a psychiatrist to get your mental status evaluated. That would help you to overcome this aggression and control your behavior. You can also take help of psychologist for anger management.Thanks