system
Disturbing thoughts when alone causing fear resulting in profuse sweating, breathing difficulty, tummy tightness. Subsides on getting involved with other activities
human
when i am silent and alone ,Suddenly some thoughts comes in my mind and i starts to fell fear . When this happens i sweat in my head and the whole body and feel i go cold . Also i feel my breathing becomes heavy and tummy becomes tight. This happens when i am relaxed and not occupied with any work. The if i starts reading something or listen hard to music or play games on phone/laptop. then gradully that fear subsides down and i becomes normal.
gpt
hi..well, this may well be anxiety-spectrum disorder, esp. panic disorder..so please visit a psychiatrist and get consultation..you may also require counseling..so please don't worry..have a good health..