system
How to control addiction to masturbation?
human
Hi doctor I am a male around 26 years old from india. I didnot find any girl in my life and consequently indulge my self in masturbation. I have started masturbating for around last 10 years and that 3 to five times in a day and almost daily. Now I even discharge my semen in 20 second to 1 minutes. I want to quit the masturbation but do not know how, because it has become an addiction for me which is effecting my career and my life. Please suggest me how to quit.
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much.  Masturbation is not a sin, unnatural or unhealthy. But anxiety about masturbation is unhealthy. If you masturbate 4 or 5 times a day, what is your career or occupation? Where do you get time and energy to masturbate this many times? That is the answer. Forget about masturbation and engage yourself in your career. Once you gain passion in your work, automatically your masturbation will stop. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further.Hope this answers your query. Available for further clarifications.Good luck.