system
Suggest treatment for OCD and depression
human
I have OCD and depression which is now getting out of hand because I feel like I am going mad.  An example of how bad it is:  I looked on my bookcase, and noticed that ONE book had fallen down, resting on the shelf, and it sent me into turmoil.  I have to constantly check that things are undamaged.  I even hold new books in such a careful way, as to keep them in their brand new original condition.  I don't even accept normal wear and tear of things.
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much.  If the symptoms you gave are true, then you should be under psychiatric treatment already. Also remember Many researches and researchers confirm that medicines alone cannot cure mental disorders. Life style changes, change in thinking pattern, relaxation etc are as essential as medicines. Psychotherapy can help you changing your lifestyle and thinking patterns. Yoga and meditation help you to streamline your metabolism and neurological balance. Please consult a psychologist for further information.If you require more of my help in this aspect, Please post a direct question to me in this URL.  Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.Hope this answers your query. Available for further clarifications.Good luck.