system
Suggest treatment for anxiety and depression
human
So I've lose many loved ones, both from death and getting into fights. I've lost many friends recently and this boy I really liked started ignoring and blocking me. I've felt depressed before but now it's taking over my life. I get into fights with my family nearly every day (including today, even if it's my birthday). I'm always pressured to get perfect grades and excel at my sports and it's getting too much for me. I have trouble sleeping every night, my eating pattern is all over the place, I've resorted to self harm, and I constantly have headaches, stomachaches, and these weird pains in my chest. I've been told that I have anxiety or depression or something but I really have no idea what's wrong w me. I'm scared to talk to my family about it and I can't get therapy or anything without them finding out. What should I do??
gpt
DearWe understand your concernsI went through your details. From the given description itself is clear that you are an adolescent. You have some behavioral problems like rebellious attitude, easy tiring etc, but these are naturally integral part of your adolescent life period. You must understand that adolescent period provides you so many demands as well as disappointments. Please understand your adolescent and people around you. Thorough knowledge and experience can only help you out of this dilemma. You are disappointed. That is all. Consult a psychologist for counseling.If you require more of my help in this aspect, please use this URL.  Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications.Good luck.