system
Suggest remedy for sleeplessness
human
I work 3rd shift and I am really having a hard time sleeping when it is light out I have tried everything except for sleeping aids I have use them before but they make me feel funny so I have stopped my dr believes it could be work shift sleep disorder is that true?
gpt
Hi,Thanks for writingThis is a common complaint of those who work in shifts. There are medicines to help you with this, but that requires professional supervision. Kindly visit a psychiatrist for the same.Hope that helps,Dr A Rao