system
Severe depression, Migraine, Unable to handle stress, Headache. Advice?
human
hello doc, myself megha , i am having severe depression and migraine.whenever i am alone i feel like crying on simple issues.i am unable to handle stress and keep shouting on small issues on my staff.always i feel my head heavy because of headache from early morning itself.i am good in appetite and i get certain times suicidal feelings
gpt
get a counselling from psychologist,you may get a opinion from a psychiatrist thereafter,yoga,excercise walking for 5km can help