system
What causes frequent nightmares?
human
Im 20 years old five foot one about 135 pounds i have been having frequent nightmares for over a month now and they are just getting worse usually they are multiple a night and every night i have looked up what can cause it but im not under alot of stress or on a meds so i really dont know what to do
gpt
Hi dearI understand your concern.Nightmares are normal and it is depend upon many things.Better treatment is to avoid thinking and not to remember dreamsI prefer low dose of benzodiazapine like lorazepam in my patients if dreams are more trouble some.Thank you.