system
How can you help for the anxiety problem having weird adrenaline rush and shaky voice along with weird tremors?
human
i have an anxiety problem. at times i have this weird adrenaline rush which looks like im on an attacking mood when talking to people. i cant keep calm at these times and cant control or even think straight about what im saying. this weird rush occurs many times. i need your help . and at times this also affects my talking cuz my sound becomes shaky and  i get weird neck tremors
gpt
HI, I have read your query and according to me you should start meditation and be relax .You also start mild antianxiety and antidepression.