system
Under stress. Preparing for exam. Getting angry. Suggestions?
human
Hello. i am a 23 year old girl. engineer by qualification. considered bright by all around me. now preparing for a difficult service exam in which i have failed in my first attempt. im under a lot of mental stress in my second try now. i hardly get chances to talk with my best frens since all are busy with their jobs. My problem is i get very angry when my mom hums or sings songs. she is a bad singer. im not a great one either. But i realised that my anger and shouting was abnormal when one of my friends shockingly pointed out and said she has never seen this side of me. I was embarassed. Help. Am i fighting psychological problem?
gpt
HelloFailure in life or carrier at any time may result in decrease in motivation for subsequent attempts. This is the time which determines that whether one will achieve success or not. If any individual continue to try despite the failure he becomes successful. You are 23 and failed only once and it is not a big thing, continue to try again and again and dont loose your zeal. Realize your potential. Due to failure you have started blaming or projecting others in form of unconscious anger and irritability. Try to relax your self and spend your time in studies and watching good programs on television. Control your episodic anger outbursts as they will just decrease your energy only. If symptoms persist then visit a Psychiatrist.ThanksDr. Seikhoo Bishnoi, MD