system
What is the remedy for stress with head pain?
human
Having neck and base of head pain. Also sides of my head. Comes and goes. Feeling pain in my shoulders too. Feeling slightly off balance at times. Have had a lot of stress going on. My neck has made a popping sounds a few times too when I moved it. I am female 55 years old.
gpt
Hello mam See you have asked about the head ache and stress. Well stress is common for all but important issue is how to cope with the stress. What i personally feel is untill we will have a proper way of thinking and proper way of perception of yhe things around us stress will always be there. We can understant it with a example see death is universal truth but still when somebody lost a loved one, some people break that bad situation while others break themselves why ? Its because of diffrence in their way of thinking and perception. Event is same but the impact is totally diffrent in both the group. If you have one thing in your mind that death is a universal truth already it will not be that much painfull. Second you have asked about headache, there are so many reasons for headache,  continous stress is one them other than migrain tension headache sinus headache depression etc. So you have to find our the root cause and then solution accordingly. Thank tou