system
Have a problem of concentrating in studies
human
Typing this feels like an excuse and further adds to the feeling that I am procrastinating but I need to ask. I am in university now and since I can remember, have always found it difficult to sit down and study. Right now I am trying to prepare for my third year in advance and sitting down for only five minutes, leaves me feeling really irratated. I want to shake this feeling off. I would love to be able to just sit down and study like some of my friends who are getting first classes but I truly struggle to do so. I always pull through at the end but I know I can do better and want to do better. Is there a way to train yourself to do so?
gpt
HiThanks for using healthcare magicIf you have problem in making concentration while study, then you have to evaluate yourself for attention deficit disorder. You can either use some drug like methylphenidate or psychotherapy to improve your attention. Better to consult a psychiatrist for proper diagnosis and management.Thanks