system
How can severe anxiety and intrusive thoughts be treated?
human
Hi Doctor My problem is that I have excessive thinking , fear of the future , fear from taking a decision I can t feel pleasure in any thing , always I analyse everthing , Recently , I was in A relationship with a girl , but I can t be happy , there is no big problems . but excessive thoughts prevents me , I always think like : What if I was with other girl in other world , how would my life be , what wil life be in the next 50 years with this girl , and is there is a possibilty for my life to be better in another condition IF IF IF in conclusion : the Word If is killing me
gpt
Hello there I have read through your question and would like to tell you that you are suffering from generalised anxiety disorder. It is a psychological disorder and you should consult a psychiatrist for a proper assessment and further line of treatment. There are  anti-anxiety drugs which will help you to tide over this problem but they are prescription drugs and need monitoring. Meanwhile you should try to develop a positive attitude and engage in yoga and meditation. It will help you to get a grip over negative thinking. I hope that answers your question. If you have any further questions please feel free to write. Thank you for choosing healthcare magic.