system
Suggest treatment for depression, feeling of self-destruction and sedentary lifestyle
human
Hi, I ve been feeling really down lately. I can barely get through a days work. I m self destructive and am ruining my relationships. I think I ve always had mental health issues but everything has escalated lately and I feel terrible. I haven t told anyone because I think I feel ashamed.
gpt
Hello thanks for askingThe symptoms like low mood, self destructive behaviour, sedentary lifestyle, impairment in social relationships and functioning etc could be occurring due to depressive disorder and should be diagnosed properly.Please don't feel ashamed for the symptoms. Depression is a mental disorder like any other medical disorder and with medicines this can be treated properly. Drugs like SSRIs like Fluoxetine, Paroxetine, Sertraline etc are used commonly for treatment. The drugs are safe to use and have no serious side effects.Please visit a psychiatrist for evaluation and take proper treatment.Thanks and Take care