system
Severe anxiety. Sleeplessness, started taking kalms instead of st John s wort. Suggest
human
Hello lately I have been suffering from quite a severe case of aniety. To the point my go had signed me off for the week I had been taking st John's wart but felt a bit out of it all the time I took my last one at 3 am as for the 1st time in 3 days I couldn't sleep again so I decided to start taking kalms instead is this ok to use for anxiety as I could not handle side effects of antidepressants thanks grant bushell
gpt
Hi, it appears that you have anxiety, due to some reason, may be some problems in the family, business, or in the social affairs.                         so the cause should be identified and treated accordingly, i advise you to consult a psychiatrist for diagnosis and treatment.                         practice yoga, meditation, reading books of your interest at bed time, or hearing music. Thank you.