system
What can be done to stop  masturbation habits?
human
dear sir i m of 19 years old, i hv been doing hand practise since 5 years , bt i want to leave this habit as my body doesnt looks healthy like others, n also my wrist is too thin which looks vry bad,,,,,sir pls help me ...tell me abt the type of diet i should take by which i should recover my body soon.....sir my email id is { YYYY@YYYY },,,n plz tell what should i do to b healthy
gpt
Hi, You can be busy with yoga, physical games and regular exercise in order to divert your mind. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr S.R.Raveendran, Sexologist