system
What could cause extreme neagtive thoughts, stressed out feeling and feeling upset?
human
Hi, I am not sure if I am suffering from depression or burnout or if it is normal that I feel quite upset a lot lately.. I have had a lot of stress and stressed myself out and now that all the weight is gone of my shoulders I am not sure why I have quite a few negative thoughts. Some clarification would be much appreciated
gpt
Hi,I read your question. To be able to diagnose your condition however, more details would have helped. I would like to know how long are you having these feelings, what about your sleep and appetite, etc., and any recent stressful event in your life.All said, there is a high chance that you might be suffering from depression. Contact a local psychiatrist and go ahead with the treatment. Best wishes.