system
Suggest remedy to overcome fear when talking to large group of people
human
Hi, I am Muhammad Shoaib from Pakistan (Lahore) age 34. Teacher by profession. I am married and have Two kids. Sir I am healthy overall and have no disease or illness. I have a problem that I feel fear while talking in group (both strangers or non strangers). I can not clarify my self easily in group sitting with family or relatives because my voice goes down and my heart beat goes fast. i feel a strange type of fear.  Please prescribe a medicine for me which could available in Pakistan. Thanks a lot.
gpt
Hello Shoaib,I think you have social phobia. You can take 20mg of propranolol half an hour before you are to face anxiety provoking situation.Also you can start practicing to speak in front of mirror with normal voice. Slowly you will start feeling confident. Then you can start speaking in front of say two people and gradually your problem will resolve.Thanks.