system
Suffering from mood swings, have suicidal tendencies, migraines, no family support. How to recover?
human
I am suffering from mood swings. I feel sad on one day and happy on next. I love to hurt myself but I dont want to die. I think of suicides these days but in my teens I attempted many times. I also suffer from migraine and dont hold good childhood days. I dont have anyone supportive in family, they say I am mad when I ask them to take me for counsellings. I went for counselling, got some cognitive ways to love myself but asa a fight erupts like a volcano at home, i find myself discomfort and agitated. I decide to die and hurt myself. I never do, self restrain but tired now. I love to be alone at times, but when I feel good, I want lot of people. This is the only reason I activate and deactivate my profile. Please help! I feel loss in interest and always insomniac from my teenage. I feel really tired at times but I want to get free out of all this.
gpt
Hi there, thanks for asking. Such pressures can bring depression in long term. If you or anybody has depression, she cannot work or study properly and it should be treated. You may ask your doctor to give you an antidepressant or talk sessions will help. They should work on the stressors since they change the personality if it takes long. Headaches are intensified with these factors, so you should pay attention to them. Counseling is really useful and it is a good start. Let me know if you have any question. I wish you a good health. Take care.