system
What is the reason of mood swing?
human
My mood is horrible in the evenings from about 6pm on. I don't feel tired I exercise eat right and have an all around well balanced life. The problem is every night I want to explode, so i hide. I don't drink ,although maybe a glass of wine would calm the nerves?? helppppp.
gpt
HiThanks for using healthcare magicLow mood in evening is towards mask depression. In that case, you can take antidepressant that would keep you away from such mood swings. You can also do some relaxation exercise if you do not want to take antidepressant. Better to consult a psychiatrist for proper mental status examination and plan the treatment. In case, you need any help, you can ask.Thanks