system
Suggest treatment for depression
human
I seem to get REALLY depressed when I'm not getting an adrenaline fix. It sounds minor but all my life I have lived with an exhilarating pace, racing motocross, riding BMX, climbing, travelling the world etc. but at the moment I am doing none of that and I am crying almost every night and becoming a real recluse. Is this a major problem?
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much. As your world was always fast paced, it takes some time for the body to adjust with the slow paced "real world". Give it some time to settle in. Your mind is capable to adjust with any scenario presented. Don't underestimate your minds ability. You can also try fast paced video games for the time being. But don't over do it. Slowly and steadily reduce the dose of such games. You will fell comfortable within 3 to 4 months.If you require more of my help in this aspect, Please post a direct question to me in this URL.  Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.Hope this answers your query. Available for further clarifications.Good luck.