system
What causes mood swings?
human
Hey, my name is malaykah smith.I have been felling many mixed emotions for the past 5-6 years. It is getting worse yearly. Pretty much monthly. One second I could be very happy. Then the next I m crying. One day im very mean. The next 5 minutes im really quit. I lose track of time sometimes. Sometimes I shut everything and everyone out. Like I black out. I freeze. Some people consider it daydreaming. Sometimes I can daydream for times between 5-10 minutes. I forget alot of things from short periods of time. I have forgotten where I was several times. I don t know what is happening to me. Help
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much. Though it is difficult to diagnose your problem from the given description, I presume that you are stressed and anxious. You are disappointed due to some life events which you never expected to happen. Such a disappointment makes you lazy, intolerant, mildly depressed, tired, sleepy, low self esteem and low self confidence. I agree that your condition is a bit complicated, but I sincerely think that this condition is common and hundred percent curable. Understanding life and learning how to enjoy life are the keys. You can learn these by observing your past experiences, elders, surroundings etc. You can also visit a psychological counselor for further advice.If you feel that I can be of help to you, feel free to post a direct question to me and am obliged to serve your cause.Hope this answers your query. Available for further clarifications.Good luck.