system
Poor mental health, stress, intrusive thoughts, demure thoughts. Causes and treatment?
human
hello, i have just watched a documentary on mental health and was thinking about my own mental health.I have has problems with intrusive thoughts over the past few years that i cant get out of my mind.Basically, ive has a lot of stress in my life starting as a child, not im 37 and as a result of things that have happened in the past pop up in my mind and at times i cant get them out, and its tormenting me.I dont suffer with mental illness but imoure thoughts are horrbale
gpt
hi, still lot of history you need to describe, however your symptoms looks like obsessive disorder (OCD), needs medication and behavioral therapy