system
How to reduce stress?
human
I have been under extreme stress, and am having symptoms of difficulty walking; i feel pressure and then almost lightheaded and some pain in my head and neck. i cannot sleep either but have always had this problem. My pressure is 110/70 ; my pulse is fine; and my accupuncturist listened to my heart and pulses and swears its all anxiety, but i have walked for years and cannot now especially in the cold. I'm 63 about 5ft 140lbs. I've had lyme disease possibly low thyroid. I feellike my heart is pounding during exertion or rapid walking but when i take my pulse it is fine. i have no insurance so i haven't gone to the doctor. Their is a family history.
gpt
HIThank for asking to HCMI really appreciate your concern looking to the history given I could say that you can come out of the stressful condition with your own and the best option is self relaxation therapy and controlling the weird kind of thoughts that you might be having, hope this information helps you, have a nice day.