system
What causes forgetfulness and difficulty in focusing?
human
I am 59 years old.  For several months i have been constantly talking to myself in my head.  I can't seem to shut it off.  Therefore, i am "very forgetful" and i am constantly misplacing items ... bank card, sunglasses ... the list goes on and on.  Even when i try to stay focused as i am trying to find lost items, it nearly impossible.  Please help.jewel
gpt
Hello thanks for asking from HCMSymptoms like constantly talking in head, forgetfulness, difficulties in doing tasks, poor focus can occur due to anxiety or depression. At your age early onset of cognitive impairment is other possibility. Consult a psychiatrist for evaluation of your symptoms and to confirm diagnosis. For such symptoms antidepressants like Escitalopram, Fluoxetine, Paroxetine etc can help. These medicines will help to reduce depression and will help to improve focus. Visit a psychiatrist for prescription.Vitamin B12 supplements, Omega 3 Fatty Acids supplements also helps to reduce the symptoms and help in depression. Cognitive therapy also have roles in managing such symptoms.Thanks, hope this helps you.