system
Suggest good diet to increase the quality and quantity of semen
human
hi sir good eveningi have recently done my semen analysis, my results are showing as less count of sperms.  and my morphology shows double heads with no tails can you please suggest for a good diet.  I already have one kid and now planning for the second but unable to conceive. pls suggest
gpt
Hi,You can take food having high protein, low fat and a lot of fruits. Yoga and exercise can also help you.Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. S. R. Raveendran, Sexologist