system
I am having terrible flashbacks and feel worthless and often cries. How to solve this problem?
human
Hi my name is Nala & I am having terrible Flashbacks of the past, and I don't know how to handle them, but to cry and feel worthless . I went to a counselor about this situation & they don't know how to handle my case . they ask me how I'm doing each  time I go there. I feel I am not getting any help from them.
gpt
Hi nala,  Flashback phenomenon can be seen in Post Traumatic stress disorder. If You have a painful past/severe physical or mental stress, this can happen. It can also occur in substance abuse ( Narcotics, CANNABIS)  Benzodiazepines and SSRI may help you.  Please consult your Psychiatristhope this helps and clarifies your concern.Wishing you good health.Regards,Dr.Samrat