system
Why am I being upset, shaky and fidgety?
human
I woke up this morning all upset and started crying and had to write all that was going on mentally.  I feel all shaky and fidgety now and feel like crying I don't know what to do.  I did take an ambien last night but have never felt like this the next morning.  Am I having a panic attack or a relapse of depression?
gpt
HiThanks for using healthcare magicCrying spells, sleep disturbance, anxiety symptoms or lack of concentration is more towards depression. In that case, you need antidepressant with low dose benzodiazepine that would help you to come out of depression. Better to consult a psychiatrist for proper diagnosis and management. in case, you need further help, you can ask.Thanks