system
How to improve concentration in studies?
human
Hi doctors my age is 17yrs,5ft6 height,and i wana ask this thing that i am not able to concentrate on my studies.Whenever i sit to study i study for 30 min continously then i start to do some other like using my cellphone, listing music,etc. and not able to concentrate in my studies so what can be the possible cure for it so that i can fully concentrate in my studies?
gpt
Hi, thanks for the query. Since when do have these concentration difficulties in studies? Starting from simple to more complex issues; we usually are able to concentrate better when whatever we are reading/doing is interesting for us & NOT MERELY DRAB WORK! Hence, you can try to make studies interesting by devising punmonics, trying to figure out practical applications of whatever you are studying with help of teachers & elders around. Secondly, try & choose subjects/courses which you are really interested in studying & just dont study for the heck of getting a degree/academic qualification. Lastly, studies have time & again proven that average concentration span of human mind is around 30 minutes. Hence, if you are able to study for 30 minutes; you are actually doing good! You can devise a 30 minutes study-10 minutes break (strictly 10 minutes!!) schedule to improve your concentration. Good Luck