system
Suggest therapy for mental sickness
human
Sirs, I'm a mental patient & have been suffering long from a very peculiar mental sickness, like what I used to see, what I used to listen, what I used to speak, in every occasion it rotates in my mind itself & I always keep busy myself with talking. I've tried a lot & still have been trying hard but not succeeded to stop exercising against such  miscreant. I'm really puzzled & demoralized with myself. Please advise me how to "Break repetitive thoughts" & to stop turning events in my mind over and over again? What is the authentic solution of this problem? Kindly advise me how to coup up with the situation?
gpt
DearWe understand your concernsI went through your details. I suggest you not to worry much.  Please understand that the duty of mind is to think. It is your duty to make sure your mind thinks positive and creative. You also should understand that "idle mind is devil's workshop". If repetitive comes in your mind, that is because you have a lot of spare time to think.  Engage in creative tasks, involve more yourself in your job, play games etc. do what ever, keep your mind busy and engaged. Your problem should be solved. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL.  Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.Hope this answers your query. Available for further clarifications.Good luck.