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Personally, I like my integrity. I don’t think I would feel good about myself acting like I have self-control and good judgment in one situation if I knew that just recently I’d beat someone’s face in or let myself sink to a lower level to teach them a lesson.
Bigger man is bull but a smarter man would never lower themselves unnecessarily. Sometimes you don’t have a choice but to defend yourself but if you have an option to walk away you definitely should.  Run by the rule of. “Is this person worth going to prison for?”