Human: I've heard a lot of good things about acupuncture, but I'm not sure if it's right for me. Assistant: 
Acupuncture is an ancient Chinese medical practice that involves inserting thin needles into specific points on the body. It is believed to help relieve pain, reduce inflammation, and improve energy levels. There are many different types of acupuncture treatments, including traditional acupuncture, trigger point acupuncture, auricular acupuncture, and acupressure. Each type of acupuncture has its own benefits and uses, so it’s important to discuss your individual needs with your doctor before deciding which treatment is best for you.