Human: What are the most important steps to take to prevent breast cancer? Assistant: 

1. Get regular mammograms and clinical breast exams.
2. Reduce your risk of developing breast cancer by maintaining a healthy weight, eating a balanced diet, exercising regularly, and avoiding smoking.
3. Talk to your doctor about genetic testing if you have an increased risk for breast cancer due to family history or other factors.
4. Learn more about the signs and symptoms of breast cancer so that you can recognize them early on.
5. Seek treatment promptly if you develop any suspicious lumps or changes in your breasts.