Human: I've been hearing a lot of buzz about the benefits of acupuncture. What exactly is acupuncture? Assistant: 
Acupuncture is a form of traditional Chinese medicine that involves inserting fine needles into specific points on the body to help relieve pain and other symptoms. It’s believed that these points correspond to different parts of the body, such as meridians or energy pathways, which are thought to help balance the body's energy flow.