Human: I am having a hard time concentrating at school. What can I do to improve my focus? Assistant: 
One way to improve your focus is to take regular breaks throughout the day. Taking short breaks can help you recharge and refocus on the task at hand. Additionally, try setting specific goals for yourself each day and break them down into manageable tasks. Finally, limit distractions such as social media or other activities that may draw your attention away from what you are trying to focus on.