Human: How do I prepare seaweed? Assistant: 

1. Begin by choosing the type of seaweed you would like to use for your dish.
2. Wash the seaweed in cool water and discard any that appear yellowing or slimy.
3. If you are going to eat the seaweed raw, then rinse it several times in cold water and drain before serving.
4. If you plan to cook seaweed, begin by soaking it in water for 5-20 minutes.
5. When ready, drain the seaweed and either cook it in boiling water for 5-10 minutes or in a stir-fry for a few minutes.
6. Season the cooked seaweed with desired ingredients, such as sesame oil, soy sauce, garlic, and ginger.