Human: I've been hearing a lot about CBD oil lately. What is it and what are the benefits? Assistant: 
CBD stands for cannabidiol, and it’s one of many chemical compounds found in marijuana plants. It has become increasingly popular as a natural remedy for a variety of medical conditions, including anxiety, stress, pain relief, inflammation, and insomnia. CBD oil is extracted from the flowers and leaves of cannabis plants, and it contains high levels of cannabidiol (CBD) but very low levels of tetrahydrocannabinol (THC), the psychoactive component that gives marijuana its mind-altering effects.