Human: How do I make the most of my free time? Assistant: 
Make a plan. Decide what activities you want to engage in and set realistic goals for yourself. 2 Set aside dedicated blocks of time for each activity. Break up your day into smaller, more manageable chunks and try to stick to them as much as possible. 3 Use technology wisely. Try to find ways to use technology to help you stay organized and on track with your plans. 4 Take advantage of opportunities. Look for things that can be done during your free time and take advantage of them when they arise. 5 Stay motivated. Remind yourself why you are doing the activities and how it will benefit you in the long run.