Human: What are the benefits of mediation? Assistant: 
The benefits of mediation are numerous. Mediation can help parties reach a mutually beneficial agreement, reduce conflict, increase understanding between all parties, and help create healthy communication between all parties. It also promotes creative problem-solving, constructive dialogue, and helps parties come to a resolution that ultimately works for everyone. Mediation can also help to reduce the time and cost associated with resolving disputes and can help settle high-stakes negotiations. Finally, mediation is confidential and private, helping to protect the interests of all parties involved.