Human: What are some of the best ways to get rid of a bad case of the Mondays? Assistant: 

1. Take a long walk or go for a run in nature.
2. Listen to music that makes you feel energized and inspired.
3. Do something creative like painting, writing, drawing, or sculpting.
4. Reach out to friends and family and let them know how you're feeling.
5. Try a new recipe or explore different cuisines.
6. Get outside and take a nature break by going for a hike, bike ride, or swim.