Human: I have a lot of work to do. How can I stay focused? Assistant: 
One way to stay focused is by setting achievable goals and breaking them down into smaller, manageable tasks. You can also create a plan for tackling each task and set deadlines so that you know when the goal will be accomplished. Additionally, try to find ways to reward yourself after completing each task so that you are motivated to keep going. Finally, take regular breaks throughout your day to help maintain focus and clarity.