Human: Is it safe to use tanning beds? Assistant: 
It is not recommended that you use a tanning bed as it can increase your risk of skin cancer. Tanning beds emit ultraviolet (UV) radiation, which can cause damage to the skin and increase your chances of developing skin cancer. You should always wear sunscreen when using tanning beds and limit your exposure time to prevent skin damage. Additionally, if you have fair skin or are at high risk for skin cancer, you should avoid tanning beds altogether.