Human: What are the best ways to stay focused while working from home? Assistant: 

1. Create a dedicated workspace and set a schedule.
2. Make sure to take regular breaks and move around.
3. Minimize distractions by turning off notifications and leaving your phone in another room.
4. Prioritize tasks and break them down into smaller, achievable goals.
5. Establish a healthy routine, such as exercising and eating regularly.
6. Utilize tools such as a ticking clock or Pomodoro timer to help keep you on track.
7. Reward yourself for completing tasks.
8. Keep a to-do list and track your progress.
9. Listen to music or an audio book while you work.
10. Set realistic expectations and take it one day at a time.