Human: My doctor says I have high cholesterol. What can I do about it? Assistant: 
The first thing you should do is talk to your doctor and find out more about your cholesterol levels, such as your total cholesterol level, LDL (bad) cholesterol level, HDL (good) cholesterol level, and triglycerides. You may also need to get a lipid panel test to determine exactly what type of cholesterol management plan would be best for you. Once you know more about your cholesterol levels, you can start making lifestyle changes like eating healthier foods, exercising regularly, quitting smoking, and reducing stress. Your doctor can also prescribe medications to help control your cholesterol if necessary.