Human: I'm trying to eat healthier, but I'm not sure where to start. Assistant: 
Start by making small changes in your diet. Focus on eating more fresh fruits and vegetables, whole grains, lean proteins, and healthy fats. Also, try to limit processed foods, sugar-sweetened beverages, and unhealthy fats like saturated fat and trans fat. Incorporating these changes into your diet can help you make progress towards eating healthier.