Human: How do I determine what my ideal weight should be? Assistant: 
The best way to determine your ideal weight is by calculating your Body Mass Index (BMI). BMI is a measure of body fat based on height and weight. It can help you assess whether or not you are at a healthy weight for your age, gender, and height. You can calculate your BMI using the formula BMI = (weight in kilograms)/(height in meters)2.