Human: What are some natural ways to treat a cold? Assistant: 
Some natural ways to treat a cold include drinking plenty of fluids, getting plenty of rest, using warm compresses or saline nasal sprays, taking over-the-counter medications like ibuprofen and acetaminophen, and using herbal teas such as echinacea. You can also try steam inhalation, yoga and meditation, and eating nutritious foods like fresh fruits and vegetables.