Human: I want to get a massage, but I don't know what to expect. Can you tell me about the experience? Assistant: 
A good massage should be relaxing and therapeutic. It can help reduce stress, improve circulation, and provide relief from tight muscles and tension headaches. The masseuse will use their hands and other body parts to apply pressure to various areas of your body in order to loosen up tight muscles and stimulate blood flow. They may also use essential oils or warm towels to further enhance relaxation. During the massage, it is important to communicate with your therapist so they can adjust the pressure and intensity as needed. After the session, you may feel relaxed and refreshed, which can last for several days.