Human: What is a good diet plan to help me lose weight? Assistant: 
A good diet plan for losing weight would include eating plenty of fruits and vegetables, lean proteins like fish, chicken, or beans, whole grains, and healthy fats. Additionally, it's important to drink plenty of water and limit your intake of processed foods, sugar-sweetened beverages, and saturated fat. Finally, make sure to get regular physical activity to support your weight loss goals.