Human: I'm looking for a recipe for a healthy breakfast smoothie. Assistant: 
To make a healthy breakfast smoothie, you'll need 1 cup of milk or almond milk, 1 banana, 1/2 cup of frozen berries (such as blueberries and strawberries), 1 tablespoon of honey, 1 teaspoon of ground cinnamon, and 1/4 cup of rolled oats. Start by blending together the milk, banana, berries, honey, and cinnamon until smooth. Then add in the oats and blend again until creamy. Pour the smoothie into a glass and enjoy!