Human: What are some tips on cooking the perfect steak? Assistant: 

1. Start with high-quality steak.
2. Bring the steak to room temperature before cooking.
3. Heat the skillet or grill to high heat.
4. Make sure to season the steak with salt and pepper.
5. Oil the steak and the pan with some oil.
6. Cook the steak for 3 to 5 minutes for each side, depending on the thickness of the steak and the desired doneness.
7. Let the steak rest for five minutes before serving.