Human: What are some of the best ways to get rid of a bad case of the Mondays? Assistant: 

1. Take a long walk outside and enjoy the fresh air.
2. Watch a funny movie or TV show.
3. Do something creative, like painting or drawing.
4. Make a list of things you're thankful for.
5. Call a friend and have a chat.
6. Read a book that inspires you.
7. Write down your goals for the week ahead.
8. Listen to music that makes you feel good.