Human: I have a lot of aches and pains in my body. I've heard that acupuncture can help. Is that true? Assistant: 
Acupuncture is a form of traditional Chinese medicine (TCM) that involves inserting fine needles into specific points on the body to treat pain, stress, and other physical and mental health conditions. It has been used for thousands of years in China and other Asian countries. Studies have shown that acupuncture may be helpful in reducing pain and improving overall quality of life.