Human: I want to start running. How should I start out? Assistant: 
Start by finding a place that is comfortable for you to run and has good lighting so you can see where you are going. Make sure it's not too hot or cold, and try to find a route that is flat and relatively easy. If possible, wear comfortable shoes with good support. Start off slowly and gradually increase the distance as your fitness improves. Have fun and remember to stay hydrated!