anyway , buddha also talks about staying spirit , and his solution was not prayer ( which is what kristus mostly prescribes ; pray to your father in heaven and he will protect you , and shield you from the storm , and nurse your spirit , et cetera ) but what he called floating or ascension , which can be confusing since it is the same word the bible uses for kristus return to heaven , but what buddha meant by ascension was the spirit actually floating out of ( and i guess up from , hence the word ) the body .