Eating Spicy Food Linked to a Longer Life
OK health and nutrition people….. enough is enough.For generations you have been giving us little correlations, tidbits of mechanisms. Vitamin X, High Intensity Sleep, Antioxidants, Kale, CR… Hot off the presses… new experiment reintroducing critically endangered carnivorous gut fauna…There is nothing useful that we can do with this "information." It's just random letters from some book that you are throwing at us one at a time. "We found some Hs! It's the first letter in this chapter about Kano Jigaro and appears a dozen time a page. He had exceptional balance, grip strength and organizational skills. It's important. Pay attention to your Hs."I demand a theory, preferably something simple and powerful like Darwinism that we can demonstrate by drawing sailboats. An equation would be nice.Just this week I burned my mouth on a chili pepper. I fainted getting out of my ice bath after a 48 hour CR Fast and I went through the window doing HIIT sprints on an omnidimensional walking desk.I'm going back to the food pyramid. Gimme some spuds.