How to get yourself to do things (2015)
At one point I spent a couple of days watching dozens of videos on procrastination, and this video [1] by Tim Pychyl was by far the best.  I strongly recommend it.It's ostensibly focused on helping grad students with procrastination, but the tips and techniques he gives in the talk can be applied by anyone.[1] - https://www.youtube.com/watch?v=mhFQA998WiA