To Stop Procrastinating, Look to Science of Mood Repair
Dr. Pychyl advises procrastinators to "just get started, and make the threshold for getting started quite low."That's like telling a depressed person to just feel better. I've tried a lot of things to help with procrastination but very little works, this is just another thing to try that maybe will or won't work.Also, personally, I've never had the "suffering" from failing when I put things off, so it's hard to believe that this method would work for me :(