How I stopped the RSI pain that almost destroyed my programming career
A very simple way to fix wrist problems is to switch hands for the mouse.  I had carpal tunnel bad enough to stop me from using a mouse at all and then I tried switching hands.  At first my useless left had couldn't click on the side of a barn.  After a week or so I was using my left hand with no problem and after a month I was as good as with my right.A year later I happened to be using a mouse with my right hand and I discovered there was no pain.  So I actually fixed my problem.