Procrastination is flight, deadline is fight, freeze is staring at the screen
> From a distance, procrastination looks like a time management problem. There is growing evidence that it is rather an emotional management problem — a flight response.It's eye opening how a lot of life struggles turn out to be an emotional management problem at their core: procrastination, addiction, stress.I wish I had that perspective earlier in my life. It completely changes the solution space from trying random productivity tools to focusing on one's emotions and possibly getting into therapy.