Facebook quitters report more life satisfaction, less depression and anxiety
What gave me the most satisfaction is quitting the news. Incidentally I don't have or use any social media either. Except imgur and sometimes among the funny memes I get news.But I'm afraid for people I meet who always remind me of all the awful things they've seen in the news. I'm aware of none of this until someone tells me.And yet my life is the same as everyone elses. Not knowing what is going on, living in a country with a high standard of living and personal safety, doesn't affect me at all.