Computer Vision Syndrome
I use to get headaches every day (the kind that seem to originate behind the bridge of the nose). One day in effort to reduce the ache (a desperation move I didn't know would work out not) I reduced the brightness level in my monitor to the lowest possible setting. It slightly helped me cope with the rest of the day at work, but I forgot to reset the monitor. The next day I didn't get a headache. Turning down the brightness to the lowest level is now something I do with every monitor I use. Coworkers always comment the first time the see my screen "how do you see anything on that?" But the truth is you adjust really fast and don't even notice it's so dark. Best of all, I don't get headaches anymore.This may not have been CVS, but I felt it was related to looking at screens all day so I wanted to share.I frequently hear coworkers complaining about headaches and recommend they decrease their screen brightness. They always provide their own reasoning for the headache cause that makes it unavoidable. I shrug because I can't make them try my suggestion. But it would be interesting to have someone else try and get some feedback if the solution works for others (identifying my problem as a work hazard rather than a personnel condition).