The health care toll today’s work culture exacts on employees
If people whose lives are scheduled in minutes have the ability to build muscle tone and stay fit so do you. Think Elon Musk I imagine he doesn't sleep much but he makes the time.Exercise is about priorities and it's far easier to not do it and create excuses than it is to find the time.Eating right however in the usa is perverse it's costs more to eat healthy and it's worse if you travel for work.