How to build discipline and brainwash yourself
Reasons to not buy the book:1. I am a scientist.  This sure doesn't seem like science to me.Reasons to buy the book:1. I am too ignorant to be pessimistic.2. The source of the suggestion.  Ryan's judgement usually seems pretty sound.Two reasons are better than one.  Just bought the book.I'll start on Monday.  I'll start on Monday.  I'll start on Monday.  I'll start on Monday.  I'll start on Monday.  I'll start on Monday.  I'll start on Monday.  I'll start on Monday.  I'll start on Monday.