The Benefits of Talking to Yourself
Japanese train drivers have a system that's called Pointing and Callinghttps://en.wikipedia.org/wiki/Pointing_and_callinghttp://www.atlasobscura.com/articles/pointing-and-calling-ja...Visual and audio feedback is great for your brain.For me, I often need to make a 200mL bottle for my child, and each scoop of powder makes only 20mL - meaning that I need to put 10 scoops in. Especially when I have a crying baby it's easy to lose track when you count in your head. But no worries if I vocalize my count.