Computer game play reduces intrusive memories of experimental trauma (2015)
Playing videogames is another drug with which to escape reality. But at least it gives you something to do rather than spending all your time dwelling in depression, which is why I have around 2800 hours playing Heroes of the Storm.My experience has been that negative thoughts and memories are less likely to occur while playing, especially if you have to communicate verbally with teammates in order to succeed.Making creative works using your hands is another non-digital outlet which keeps the mind focused.Unfortunately, it's not really a permanent solution as intrusive thought and memories begin to show up during downtime.