Kick the Shit Out of Procrastination
I think I've successfully managed to "beat" procrastination by adopting the pomodoro technique. I've shipped software for years now.What I've come to realise however is that the brain/body can only do so much work in a day. I can program for a few hours a day (on a good day) and then it becomes increasingly more effort to do more coding. Sometimes, depending on the task, I'll be able to switch to another task. However, my point in all of this is, if you have a serious procrastination problem -- find a way to overcome it, but also recognise that your brain/body only has so much "fuel" each day, and you need to decide what to put it towards (e.g. work, hobbies, exercise, study, family, etc).