Poor fitness linked to weaker brain fiber, higher dementia risk
It amazes me how rare it is for people to exercise.Entering my 30s, a somewhat regular exercise routine is something I expect in the people I date.Yet some of those people reject the idea that it's something they should do at all. They just don't like it the same way a kid doesn't like vegetables, as if that's an option. It blew my mind the first dozen times I'd heard someone say that they just aren't interested in it.