Mindfulness may have been over-hyped
You don't say. I've seen companies that really couldn't afford it get sucked in to this nonsense at great expense and with very little to show for it. But some 'mindfulness consultant' made off with the loot. Besides the fact that you can't really force employees into stuff that they wouldn't do out of their own volition (imagine a company that suddenly forced all the employees to visit Scientology sessions regularly or something that effect).These hype cycles only serve the people that peddle the hype.Of course people are totally free to do what they want in their own time and if they feel like spending that on 'mindfulness' (which conveniently is so vague it could mean just about anything) then that's fine. Back in the 80's everybody seemed to have their personal Guru, now we have this. 20 years from now we'll probably have something else that takes its place.