2. Drink water before and after your treatments. Drink 8 glasses of water per day to help flush the fat from your system.
4. Use our full body vibrational plate for 10 minutes following each treatment which stimulates circulation and helps to burn the fat that has been released.
5. Reduce your overall caloric intake and limit saturated fats, starchy carbohydrates and simple sugars.
6. Limit alcohol. Alcohol turns into fat and will work against this treatment, lessening your results.
Women are asked to wear bikini-style bathing suits.
Just prior to each session, please remove creams, oil or make-up over areas to be treated.