when u get the wolfmanstein game mark? when did i see this type of violence and hear the music? how old was i like 5 year old ????? younger????
Have done 5 classes now.
Amazing how sore you get using muscles you never knew you had.
mostly because I don't know what my goals are.
really? You are going to leave his malware **** posts everywhere?
Today I walked 3 miles, then swam what amounted to 1/2 a mile. then biked 10 miles.
I just want to get in shape, not 'swole' as my kid calls it. I'm 45, time to get my **** together I guess.
Long gone are the days of my heavy lifting.
Today did 6 sets of 10 bench with 70s, 4 sets incline with 60s.
Doing the low carb diet for 2 months.
working my upper chest today.
After the surgery I lost most of my muscle mass in that area.
Check your water supply. I know for sure it has been tampered with.
Training hard for the riding season next year.
Doing a lot of specific exercises for body core.
Hope to drop 10 lbs.
Low carbs and high cardio working wonders.