I appeared on the Good Morning LALA Land show and explained what I call "noticing breaks" for kids.
What if we could create more love in the world through the process of breakups, separations, and divorce? This may sound strange, but it is entirely possibly for those who are willing to do the internal work.
Elizabeth Winkler provides therapy on Oprah Winfrey's OWN Network for "Livin' Lozada." In her first emotional therapy session, Shaniece discovers that she has some serious and lingering issues from the past… many of which have to do with her mother's past.