Together with Mercedes Leon from the Art of Healthy Cooking we host retreats where homemade wholefood plantbased foods and Yoga are combined. During these retreats you get to feel how Yoga and the right yet delicious nutrition goes hand in hand.
A part from retreats we also offer private programs tailored to your needs.
Perhaps you would like to learn how to incorporate a delicious, yet healthy whole food plant based diet into your daily life. Or learn how to apply the Yogic tools so you can release tension, have a relaxed state of mind and a strong yet flexible body.
Even if you are just looking for a team of professionals to take you by the hand and inspire you, by bringing you your nurturing yet healthy meal on location as well as teach your private class a few times a week. All is possible.
Contact us for an intake and we will create a package that fits your needs.
This can be at the comfort of your home/work or if preferred a location nearby.
Or be reminded about our following activities?