###Human: How can I manage constipation with hard stools and frequent urination? ###Assistant: Hi. Get started with Iron and Calcium supplements. Take fiber rich diet and plenty of fluids. Take laxatives and cranberry juice for constipation and bladder symptoms. You can have an active bladder and chronic constipation. Get a urine examination, thyroid profile and pelvic scan done to rule the exact cause. Do get back to me with reports so that I can guide you further. Take care.