###Human: How can I get rid of social phobia and performance anxiety? ###Assistant: Hi. Your symptoms are suggestive of social phobia and performance anxiety. Do not worry as there are lots of good medicines which will help you to perform without anxiety. Medicines like Beta blockers like Propranolol will help to reduce your anxiety symptoms. You can also attend few psychotherapy sessions to learn relaxation therapies with exposure and response prevention techniques. For more information consult a psychiatrist online -->