###Human: Can you propose some ayurveda remedy for my mother's constipation? ###Assistant: Hi. Increased vata and aging resulted in constipation. 1. Kalyanaka gulam two teaspoons at bedtime with one glass warm water. The other option is Anuloma DS two tablets at bedtime with one glass warm water. 2. Also, you can visit an ayurveda treatment center and ask for Ksheera basti (milk enema). 1. She should eat lots of fibrous food and drink more warm water. 2. Should avoid processed food. Revert back after four weeks to an ayurveda specialist online.--->