###Human: How to cure my fibroadenomas present in breast and PCOD? ###Assistant: Hi. For fibroadenomas, it is better to discuss with a breast specialist. Many things happen due to genetics or due to use of any specific product. Check your family history regarding gray hairs. Use natural products to color hairs like henna (Indian herbal product). For PCOD, have a strict healthy diet with less salt, sugar, oil, and spice. Do a walk daily to have a healthy BMI (body mass index) and weight. Try to have regular menstrual cycles, or you can take a cyclic combined oral contraceptive pill for three months. Please send your scan report to guide you further. If you have any fertility issue, try to remove the fibroid as it is large and then decide for conception. If you have heavy periods due to fibroids, then you can do a myomectomy. Use natural products to the hairs. Avoid using conditioners regularly. If you have irregular cycles, try to consult a gynecologist for a further examination. Try to do serum progesterone, serum testosterone, serum insulin, serum prolactin, follicle stimulating hormone and luteinizing hormone, and thyroid function test. Discuss the laboratory results and the scan reports with your gynecologist. Have a complete checking and complete treatment of the health issues you have. If you are trying for conception, have folic acid daily and have sex in a fertile period of your cycle.