###Human: How can I manage the pressure I feel from the eyebrows that extends till my head? ###Assistant: Hello. Your symptoms are suggestive of depersonalization or derealisation disorder (a state in which thoughts and feelings of a person seem to be unreal or not to belong to oneself). It could be part of a broader spectrum of anxiety disorder. You could benefit from both psychotherapies as well as pharmacotherapy. It is important to calm your mind. You can try guided meditation and other relaxation exercises. If it still bothers you, you will have to take medications. Let me know if I can help with anything. Anxiety disorder, depersonalisation or derealisation disorder. Guided meditation, relaxation exercises.