I eat a lot of salads, which can become dull, so I dress them up with some diced artichoke hearts, or a few black olives, mandarin oranges, or these delicious roasted peppers, and it makes the salad look fantastic, it adds a lot of flavor, thus making a very appealing meal for not much money and not much added calories. Then I don't feel deprived, I feel like I'm eating a luxurious diet. I feel very... Zsa Zsa.