In people that are used the nutrition effect this meal to scupture your body, your body will receive 381 carories, 3 grams of total fat, 41 grams total carbs and grams of 47 protein.
In terms of the nutritional effect of this meal for sculpting your body, your body will receive 381 calories, 3 grams of total fat, 41 grams total carbs and 47 grams of protein.