One of the main influences for Mindfulness in West is John Kabat-Zinn; this Mindfulness-Based Stress Reduction program (MBSR ) which he devloped in 1979; University of Massachusetts Medical School he has been used in several hospitals and health clinic on the past decades.
One of the main influencers for Mindfulness in the West is John Kabat-Zinn. His Mindfulness-Based Stress Reduction program (MBSR) – which he developed in 1979 at the University of Massachusetts Medical School – has been used in several hospitals and health clinic on the past decades.