Adam Briggs of British Heart Foundation Health Promotion Research Group at Oxford University says: “The Victorians had it about right when they came up with their brilliantly clear and simple public health advice: ‘An apple a day keeps the doctor away.’ It just shows how effective small changes in diet can be.” Apple is ”miracl efruit” that everyone should be eating daily to improve overall health.
Adam Briggs of the British Heart Foundation Health Promotion Research Group at Oxford University says: “The Victorians had it about right when they came up with their brilliantly clear and simple public health advice: ‘An apple a day keeps the doctor away.’ It just shows how effective small changes in diet can be.” Apples are a “miracle fruit” that everyone should be eating daily to improve overall health.