1 Lexs Up the Wall Posy (Viparita Karani ) - I love the tingling in my feet and legs, the relaxation in my neck and head and the enhancing blood flow to my abdomen.
1. Legs Up the Wall Pose (Viparita Karani) — I love the tingling in my feet and legs, the relaxation in my neck and head and the energizing blood flow to my abdomen.