The best probiotic foods that you can really enjoy well are Kefir, sour pickles, Cheese raw, Kvass, Yogurt, Kombucha Tea, and some Cultured Vegetables (Kimchi) which are rich of probiotic bacteria.
The best probiotic foods that you can really enjoy well are Kefir, sour pickles, Raw Cheese, Kvass, Yogurt, Kombucha Tea, and Cultured Vegetables (Kimchi) which are rich in probiotic bacteria.