And then you have a m.,.former Ashtanga devotee who now man dabble in several styles including Iyengar I have a short stance here, but am not gripping my toe because it feels a little forced in my body tn do so (sometimes...other days...it's fine...just another example of how Yoga is worthwhile every time you get the mat).
And then you have me...a former Ashtanga devotee who now dabbles in several styles, including Iyengar. I have a short stance here, but am not grabbing my toe because it feels a little forced in my body to do so (sometimes...other days...it's fine...just another example of how yoga is different every time you get on the mat).