Now some people might say email is really distracting, I.M. is really distracting, and these other things are really distracting, but they're distracting at a time of your own choice and your own choosing.
메신저가 정말 방해가 되고, 이런 다른 것들이 정말 방해가 된다고 말할 수 있겠지만, 그것들은 여러분의 선택에 달려 있는 자발적 방해입니다.