It's an involuntary reflex — ding, click, bing — it's in your calendar, "Gotta go, I'm already late for a meeting."  Meetings are important, right?
这是不自觉地反应——叮，点击，哔——把它加到你的日历上了 “得走了。我开会已经迟到了”  会议很重要，是吧？