So from this experience of my recovery, I want to share four particular aspects -- I call them the four C's of consciousness -- that helped me grow my potential mind back towards the actual mind that I work with every day.
所以我的康复经历 我想从四个方面来与人们分享它－ 我称之为意识4C－ 它们帮助我发展我的潜在意识 直到我每天使用的实际意识