What underpinned this shame, this "I'm not good enough," -- which, we all know that feeling: "I'm not blank enough. I'm not thin enough, rich enough, beautiful enough, smart enough, promoted enough."
滋生耻辱感的 是一种“我不够好."的心态-- 我们都知道这是个什么滋味： ”我不够什么。我不够苗条， 不够有钱，不够漂亮，不够聪明， 职位不够高。“