And I was thinking this morning of the good life, and before I show you the rest of my presentation, I'm going to violate TED rules here, and I'm going to read you something from my book as quickly as I can.
今天早上我还在思考美好的生活, 在我向你陈述我的演讲前, 我将违反TED的规则, 我将快速为你读一段我书中的精华.