Now, that would be, if you will, the top green track, which doesn't mean too much. But you might have to elaborate for me or for somebody who isn't an expert, and say, "Cook at 380 degrees for 45 minutes."
这就是, 如果你希望, 最上面的绿色一栏, 没有太多意义. 但你也许需要详细给我讲 对于很多不是专家的人来说, "在380度的温度下煮45分钟."