So this -- the perfect solution for time-starved professionals who want to, you know, salute the sun, but only want to give over about 20 minutes to it.
这个就是为超级没时间的上班族们提供的最佳解决方案 这些人，想要练习（瑜伽）拜日式 但却只想花大约20分钟在这上面。