So what happens when we pay attention is that the prefrontal cortex, the sort of executive part of our brains, sends a signal that makes a little part of our brain much more flexible, more plastic, better at learning, and shuts down activity in all the rest of our brains.
那当我们集中精力时 前额的皮层，在我们大脑中起着执行的作用， 发出一个信号 让我们脑部的一小部分变得更灵活， 更柔软，更会学习， 让脑部的其它部分 全部休息。