And then I started getting honest with myself about what had become my lifelong struggle with obesity, and I noticed this pattern, that I was gaining about two or three pounds a year, and then about every 10 years, I'd drop 20 or 30 pounds.
然后我开始试着对我与肥胖一直都在斗争的事实 而且，我还注意到了一个模式， 那就是我几乎每年都要增重两到三磅， 然后大概每十年，我都能瘦二十到三十磅。