And just to sample the kind of interventions that we find have an effect, when we teach people about the pleasant life, how to have more pleasure in your life, one of your assignments is to take the mindfulness skills, the savoring skills, and you're assigned to design a beautiful day.
想找到有效果的干预措施 我们向被测试者介绍什么是快乐的生活 如何在生活中找到更多快乐 你的任务之一是利用你的细心和风趣 来设计美好的一天