Before I went back to work after my year at home, I sat down and I wrote out a detailed, step-by-step description of the ideal balanced day that I aspired to.
在一年赋闲时 就在我回到工作岗位之前， 我坐下来 细细地 一步一步地勾勒了一幅 我向往的完美一天的 理想蓝图。