Now, there's no time to get into the benefits of eating plants here, but the evidence is that plants -- and I want to make this clear -- it's not the ingredients in plants, it's the plants.
现在不是讨论使用植物是否有益的时候了， 有证据表明植物 -- 我想要强调一下 -- 而不是植物中的成分，是植物本身。