They didn't have to feel bad for me because I was nervous, they could experience that with me, and we were all one big happy, nervous, uncomfortable family.  By thinking about my audience, by embracing and exploiting my problem, I was able to take something that was blocking my progress, and turn it into something that was essential for my success.
他们不必因为我紧张而担心我 他们可以和我经历这一切 我们是开心快乐、局促不安的大家庭  我去体会听众的感受，接受并利用自己怯场的问题 从而挖出阻碍我前进的因素 然后把它转化为成功的必备要素