The first life is the pleasant life and it's simply, as best we can find it, it's having as many of the pleasures as you can, as much positive emotion as you can, and learning the skills -- savoring, mindfulness -- that amplify them, that stretch them over time and space.
第一种人生是愉快的人生 你所拥有的快乐多得不能再多了 你的积极情绪多得不能再多了 你学习快乐的技巧 在时间和空间里放大快乐