You plan on coming back, getting undressed, going to bed, waking up, doing it again, and that anticipation, that rhythm, helps give us a structure to how we organize ourselves and our lives, and gives it a measure of predictability.
盘算着回到家来，脱下衣服 上床睡觉 然后醒来，再重复这一切 而这种对生活的期待，这种节奏 给了我们一个框架 来管理我们自己和自己的生活 让我们能够精确预测