Since there's not much for you to do while you're in there, you start pacing back and forth in your cell, you start talking to yourself, your thoughts start running wild, and then your thoughts become your own worst enemy.
因为在里面你没有什么事情可做， 你开始在监室里来回踱步， 你开始自言自语， 你的思想开始狂奔， 然后你的思想变成你最大的敌人。