And it tries it's hardest to help us change our behavior, to help us stop smoking, to help us stop eating that second, that third, that fourth cookie.
然后它尝试尽最大的努力， 去帮助我们改变自己的行为、 帮助我们戒烟、 帮助我们戒掉吃第二块、 第三块、第四块曲奇饼。