We find that meditation allows your brain to get over the cultural ADHD that we've been creating by trying to do multiple tasks at once and allows our brains to focus on the task at hand.
我们发现冥想可以 使你克服文化多动症 这个多动症是由于我们同时做不同的事情造成的 冥想可以让你的大脑集中精力在手头的一项工作中