And then, once you do that, you can figure out how to present your second self in a legitimate way, instead of just dealing with everything as it comes in -- and oh, I have to do this, and I have to do this, and I have to do this.
而一旦你这么做了，你就能弄清楚 怎样合理地展示你的第二自我 而不是等着每件事发生，然后临阵应付 噢，我得做这个， 做这个，做这个