The first one I'm going to talk about is how to get from a relatively modest amount of life extension -- which I'm going to define as 30 years, applied to people who are already in middle-age when you start -- to a point which can genuinely be called defeating aging.
Primul pas despre care voi vorbi este cum sa ajungem de la o prelungire relativ modesta a duratei vietii, pe care o voi defini ca fiind de 30 de ani, in cazul oamenilor care sunt deja de varsta mijlocie cand incep, pana la ceea ce poate fi cu adevarat numit infrangerea imbatranirii.