It really helps you appreciate the good times. It's not always a good day, so when you have a bad one, I think it's important to remember it, just as much as it is important to remember the [good] days.
不調な時を録画することで 順調にいっている時を感謝することができます 人生は山あり谷ありなので 順調な時と同様 不調な時も忘れないように することが大事です