And the fourth and most important, of course, was the delineation of a contemplative practice that not only had the possibility of a transformation of the human heart, but had 2,500 years of empirical evidence that such a transformation was a certainty.
そして四番目は あきらかに最も重要な 瞑想の実践修行を説き それは人間の心の 変容の可能性と ２千５百年の経験的観測に裏打ちされた 悟りの境地を示しています