And by doing these activities and by training your brain just like we train our bodies, what we've found is we can reverse the formula for happiness and success, and in doing so, not only create ripples of positivity, but a real revolution.
このような活動をすることで 体同様に脳だってトレーニングできます そして幸福と成功の法則を反転させ ポジティブな波紋を広げるだけでなく 本当の革命を生み出すことができるのです