translation.en: If you raised your hand and said you'd had a lot of stress in the last year, we could have saved your life, because hopefully the next time your heart is pounding from stress, you're going to remember this talk and you're going to think to yourself, this is my body helping me rise to this challenge.
translation.zh: 如果你刚才举手表示 去年压力很大 我们可以拯救你 因为 但愿下次 压力使你心跳加快时 你会记得今天的演讲 然后 你会自我盘算 这是我的身体在帮助我准备迎接挑战