translation.en: So what happens when we pay attention is that the prefrontal cortex, the sort of executive part of our brains, sends a signal that makes a little part of our brain much more flexible, more plastic, better at learning, and shuts down activity in all the rest of our brains.
translation.zh: 那当我们集中精力时 前额的皮层，在我们大脑中起着执行的作用， 发出一个信号 让我们脑部的一小部分变得更灵活， 更柔软，更会学习， 让脑部的其它部分 全部休息。