translation.en: Anger is within each one of you, and I will share a secret for a few seconds: that if we are confined in the narrow shells of egos, and the circles of selfishness, then the anger will turn out to be hatred, violence, revenge, destruction.
translation.zh: 你们每个人心里都有愤怒， 我要跟你们分享一个秘密： 如果我们局限在自我的狭壳中， 自私的循环里， 愤怒就会转变为怨恨、暴力、报复和破坏。