translation.en: We could look at seaweed, the kelps, all these different varieties of things that can be high in omega-3s, can be high in proteins, tremendously good things.
translation.zh: 比如海带，褐藻， 它们有许多不同品种， 均富含ω-3不饱和脂肪酸， 富含蛋白质， 非常好的东西。