translation.en: Less juice, which means keeping herself or himself less physically fit, physically active to hasten the recovery process, which is what is often advocated. You probably wouldn't do that.
translation.zh: 就会变得力不从心， 身体也每况愈下，对身体的恢复也大打折扣， 而这却总被人拥护提倡。你可能就不会这样做了。