translation.en: The mainsail weighed three times my body weight, and after each change, I would collapse on the floor soaked with sweat with this freezing Southern Ocean air burning the back of my throat.
translation.zh: 主帆的重量是我体重的三倍， 每次改变航向后， 我都会大汗淋漓地瘫坐下来， 冰冷的南大洋空气 不断侵蚀着我的喉咙。