translation.en: It's healthy, it prevents heart disease, it provides key amino acids and key fatty acids like Omega-3s, which is very different from almost any other type of meat.
translation.zh: 它是健康的， 它能预防心脏疾病， 它是提供氨基酸和 脂肪酸的主要来源， 这使它和其他肉类有很大区别。