translation.en: Now the effect of perseveration is to basically take these first three components of regret So it's not that I sat there in my bedroom that night, thinking, "Make it go away."
translation.zh: 而表现执拗的结果就是 持续不停地重复 后悔的前三个阶段 那天晚上我就坐在卧室里 想“我不要这样！”