translation.en: So every single year that you are boosting your four types of resilience, you're actually earning .128 more years of life or 46 more days of life, or 67,298 more minutes of life, which means every single day, you are earning 184 minutes of life, or every single hour that you are boosting your four types of resilience, like we just did together, you are earning 7.68245837 more minutes of life.
translation.zh: 这么说来每一年你 增强这4钟意志力， 你实际延长了你一年中寿命的0.128年 或者说一年中寿命的46天，或者 67，298 个小时， 这意味这每天你要多活184分钟， 或者每一个小时里你增强你这四种意志力后， 正如我们刚才一起做的，你挣了你生命中 多出来的7.68245837分钟