translation.en: We've all had stress creep up on us without even noticing it until we lost it on someone who didn't deserve it, and then we realize that we probably should have checked in with ourselves a little earlier.
translation.zh: 我们通常会被压力缠身自己却意识不到， 最后发现自己把它浪费在一些不值得的人身上。 然后我们才意识到或许应该早一点 进行自我检视。