translation.en: But if you think of yourself as being, in a way, not a thing as such, but a kind of a process, something that is changing, then I think that's quite liberating.
translation.zh: 但如果你换种方式， 认为自己不是这样一种事物， 而是一个过程， 一个处于变化中的过程， 我觉得这就是一种解放。