translation.en: In contrast, when we let go -- step out of the process just by being curiously aware of what's happening -- this same brain region quiets down.
translation.zh: 相反来说，如果我们不去有意识地-- 从里走出来， 只是单纯的好奇 到底发生什么事情-- 同一区域的大脑就会安静下来。