translation.en: So, the goal is not to go to pork rinds and bacon and sausages -- these are not health foods -- but to go from "bad carbs" to what are called "good carbs."
translation.zh: 因此，我们的目标不是要吃炸猪皮，熏肉和香肠—— 这些不是健康的食物—— 而是用所谓“好的碳水化合物”来代替“不好的碳水化合物”。