translation.en: I tell kids when they struggle through some uphill and feel like they cannot take it anymore, it really helps to ignore the immediate obstacles and raise your head and look around and see how the vista around you grows.
translation.zh: 我告诉孩子们 当他们在上坡中挣扎 觉得无法再承受的时候， 真正有帮助的是忘掉眼前的障碍 抬起你的头望向四周 看看在你周围不断延伸的自然美景。