translation.en: This is a study that looked at the risk of death over a 14-year period based on four healthy habits: eating enough fruits and vegetables, exercise three times a week, not smoking, and drinking in moderation.
translation.zh: 下面我要讲的是一个进行了14年的 有关四种健康习惯 与死亡风险的研究 吃足够的水果和蔬菜 一个星期锻炼三次 不吸烟 饮酒节制