translation.en: It started off quite small, for example, pull out three strands of hair, but gradually it grew more extreme, culminating in commands to harm myself, and a particularly dramatic instruction: "You see that tutor over there?
translation.zh: 刚开始还只是小意思 像是拔下3搓头发 但逐渐变本加厉 最后要我做一些伤害自己的事 还有一些蛮夸张的指示 「看见那助教没?」