translation.en: And if you look at these qualities in the context of compassion, we find that the cognitive and affective components of compassion -- understanding people and empathizing with people -- inhibits, tones down, what I call the excessive self-obsession that's in us, therefore creating the conditions for humility.
translation.zh: 如果你注意到这些品质 其中关于恻隐之心 我们发现 恻隐之心之中的认知和情感成分-- 了解并同情他人-- 会抑制，调控 我所说的在我们心中的过度自恋-- 因此 为人文关怀创造了条件