translation.en: So we try and get rid of those, and so doing, try to get rid of the habits, the emotions, the ideas that enslave us, that make our eyes closed, give us tunnel vision so we don't see the needs of others -- and free ourselves and free ourselves from that.
translation.zh: 这些就是我们要试着摆脱的 付诸行动，试着摆脱这些习惯、情绪、想法 这些东西控制了我们，蒙蔽了我们的双眼，让我们变成井底之蛙 以致我们无法看到他人的需求 我们必须摆脱这些，让自己解脱