translation.en: I spent two weeks at this retreat in my own little hut -- no music, no nothing -- sounds of nature, trying to find the essence of concentration, being in the moment.
translation.zh: 我在那里呆了两个星期 关在自己的小茅屋里 没有音乐， 没有其他东西， 只有自然的声响 我试图找到专注的 真髓 融人瞬间