translation.ar: وقد بدأ يدربني اربع ايام في الإسبوع اثناء استراحته للغداء، فقد كنت احضر في اوقات فراغه لأقوم بالتدريبات.
translation.en: So he started giving me four days a week of his lunch break, his free time, and I would come up to the track and train with him.