This is another negative article on hot yoga. Why – there is a risk of going-to-far due to the heat. If you are risk adverse then take the advice. I walk outside in the real world and accept risk on a daily basis. I walk across streets without being hit by a truck, car, or cyclist. I’m over 65 and support hot yoga. I know my body and my limitations. Yoga is not a competition. To overexert in a position requires a personal choice. Take responsibility for your decisions and you will learn how to manage risk.