Meh. 

I never liked breakfast foods, and am never hungry when I wake up, I just need my coffee.

A couple of hours later I have bread with butter and most days, cheese.

Then a good lunch and a good dinner.

Maybe some fruit or dark chocolate with nuts in the afternoon or evening...or some of that that leftover cake, or pizza, or chicken....

But I never felt the need to munch on something all day long.

Have never had a problem staying on the slim side.