Have you tried to live on a food stamp budget?  Protein ain't high on the list.  Top Ramen is, and so are cheap cereals and other high carbohydrate overly refined foods.  Most of my clients get their protein from food banks, not food stamps...except for milk and eggs and some fresh vegetables.  Puking up OD drivel is so infuriating at times.  Especially those times you are spewing Limbaugh's talking points.