Native Hawaiians aren't the only ones. Native Americans as well. A lot are obese and alcoholics. Especially on the reservations. In fact America as a whole is number 1 or 2 for the most obese people. Just watch what you eat and use moderation. Exercise if can. Just got to get motivated. But if you looking at those fatty double cheeseburgers with bacon, side of large fries and a soda etc. you are not in a healthy place. Now where can I get my Mac Salad with gravy.